So I didn't workout for a week... And guess what? My body didn't change. Some of you may read ... Read More
![Simple Paleo Banana Muffins [ 4 ways! ]](https://www.fitmittenkitchen.com/wp-content/uploads/2017/02/Simple-Paleo-Banana-Muffins-21-400x400.jpg)
Simple Paleo Banana Muffins [ 4 ways! ]
Whole Grain Almond Matcha Muffins
![Chai Zucchini Pumpkin Muffins [with protein]](https://www.fitmittenkitchen.com/wp-content/uploads/2015/10/Chai-Pumpkin-Zucchini-Muffins-6-1-400x400.jpg)
Chai Zucchini Pumpkin Muffins [with protein]
![Healthy Chocolate Peanut Butter Muffins [dairy-free friendly]](https://www.fitmittenkitchen.com/wp-content/uploads/2018/06/Chocolate-Peanut-Butter-Muffins-7-400x400.jpg)
healthy baking. real food. fitness.
REAL TALK
REAL TALK TUESDAY: I didn’t workout for a week (…and my body didn’t change)
Real Talk Tuesday: Swimsuit Season
Ahhhh summertime – AKA Swimsuit Season. Often a season many women dread for various reasons ... Read More
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We live in a strange world, no? I often think about how incredible it is – this age of technology ... Read More
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Confidence: Something I think many of us strive to have, but not always the easiest thing to ... Read More
REAL TALK TUESDAY: Self love and acceptance {body talk}
Talking about self love and accepting your body for what it is. It's taken me 20 years (I'm not ... Read More