So I didn't workout for a week... And guess what? My body didn't change. Some of you may read ... Read More
Whole Grain Vegan Blueberry Scones
Favorite Yogurt Banana Blueberry Muffins
Patriotic Paleo Flag Cake {coconut flour sheet cake}
healthy baking. real food. fitness.
REAL TALK
REAL TALK TUESDAY: I didn’t workout for a week (…and my body didn’t change)
Real Talk Tuesday: Swimsuit Season
Ahhhh summertime – AKA Swimsuit Season. Often a season many women dread for various reasons ... Read More
REAL TALK TUESDAY: Disconnecting & FOMO
We live in a strange world, no? I often think about how incredible it is – this age of technology ... Read More
REAL TALK TUESDAY: My story with (lacking) Confidence
Confidence: Something I think many of us strive to have, but not always the easiest thing to ... Read More
REAL TALK TUESDAY: Self love and acceptance {body talk}
Talking about self love and accepting your body for what it is. It's taken me 20 years (I'm not ... Read More