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buddha bowl with cashew curry sauce over veggies and tempeh Dinner Ideas
cassava flour brownies with chocolate drizzle Desserts
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Healthy Nut Butter Ebook

10 Homemade Nut Butters and 20 delicious recipes for how to use them!

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Pumpkin Spice Granola

The BEST Pumpkin Spice Granola packed with clusters of oats, almonds, pepitas,…
granola topped pumpkin overnight oats in glass cup

Pumpkin Overnight Oats

Easy Pumpkin Overnight Oats for a delicious and healthy breakfast! Made with…

Maple Roasted Brussels Sprouts and Squash with Almond Butter Balsamic

This Maple Roasted Brussels Sprouts and Squash recipe is a must! Delicious…

Easy Vegan Pumpkin Scones

The best Vegan Pumpkin Scones recipe is an absolute must during the…

31 Healthy Pumpkin Recipes to Make this Fall

31 Healthy Pumpkin Recipes for October – That’s one new pumpkin recipe…
pumpkin spice latte in white mug

Pumpkin Spice Latte {hot or iced}

Learn how to make a homemade pumpkin spice latte at home! Whether…
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Healthified

Classics

A little less sugar, whole grains, paleo flours and vegan friendly. They’re still big on flavor, so your friends and fam won’t know the difference!
stacked banana bread with chocolate chips placed on slate tray

Almond Flour Banana Bread with Chocolate Chips

close up image of healthier greek yogurt cheesecake with berry compote on teal plate

Healthier Greek Yogurt Cheesecake

stack of oatmeal raisin cookies next to bottle of milk

Healthier Oatmeal Raisin Cookies

chocolate pudding in cup with whipped topping

Easy 5-Ingredient Avocado Chocolate Pudding {paleo & vegan}

stack of special k bars

Healthier Special-K Bars

Plate of fudgy healthier brownies

Healthier Brownies

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Trending Now

Interested in trying out some FMK fan favorites? My paleo bread recipes are always a hit, and who can say no to healthy desserts? In this list, there’s something for everyone to enjoy!
thai tempeh buddha bowl with dressing and avocado

Thai Tempeh Buddha Bowl

stack of healthy vegan millionaire's bars

No-Bake Millionaire’s Bars

sliced banana bread with milk in background

The Best Cassava Flour Banana Bread

3-Ingredient Dark Chocolate Covered Nut Date Bars. Paleo-friendly!

Simple 3-Ingredient Chocolate Covered Date Nut Bars

weck jars of espresso cashew butter with knife

Espresso Cashew Butter

kale chips with seasoning in black bowl on baking sheet

Seriously the Best Kale Chips

Sweet Potato Waffle Breakfast Sandwhich on white plate with avocado

Paleo Sweet Potato Waffle Breakfast Sandwich

two slices of paleo strawberry shortcake on white plate with turquoise napkin and cast iron skillet in the background

Paleo Strawberry Shortcake

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fall flavors

Fall is here and we're welcoming all of the chai, pumpkin and cozy recipes! Take a look at some of our favorites.
pumpkin and oats with pepitas in bowl

Healthy Pumpkin Pie Oatmeal {Stovetop + Instant Pot!}

pumpkin spice latte in white mug

Pumpkin Spice Latte {hot or iced}

stacked pumpkin muffins with chocolate chips

Healthy Vegan Pumpkin Muffins with Chocolate Chips

Delicious sweet & spicy roasted squash. Use acorn, sweet dumpling, carnival etc!

Sweet & Spicy Roasted Squash

three bowls of butternut squash turkey chili with toppings

Butternut Squash & Bean Turkey Chili {Instant Pot and Slow Cooker!}

instant pot butternut squash soup in bowl with cream

Easy Butternut Squash Soup {Instant Pot & Stovetop}

blackberry muffin cooling on wire rack

Chai Spiced Blackberry Muffins with Pecan Oat Streusel

up close image of roasted acorn squash with chickpeas and dressing in bowl

Roasted Acorn Squash Nourish Bowls

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Plant Based Faves

Eating more plants is a good goal for anyone! Your family and friends will welcome these hearty and flavorful plant based dishes to their weekly menu. Get inspired, try something new and find your favorites!
asian tempeh lettuce wraps on white board

Asian Tempeh Lettuce Wraps

Southwest Quinoa Power Bowl with Honey Lime Dressing

How to Make Walnut Taco Meat

thai red curry vegetable plate

30-Minute Thai Red Curry with Vegetables

bowl of salad with lemon, brussels sprouts and kale.

Shredded Brussels Sprouts Kale Quinoa Salad with Lemon Dijon Vinaigrette

bowls of zucchini noodles in bowl with meatless walnut bolognese

Meatless Walnut-Cauliflower Bolognese with Zucchini Pasta

overhead detail of peanut buddha bowl with colorful vegetetables

Peanut Buddha Bowl with Tempeh

up close of roasted chickpeas with sauce in bowl

Easy Chickpea Shawarma Bowls

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Out of the Kitchen

Life & Travel

Whether it’s flying across the globe or driving through your home state, there is something about traveling and creating new experiences that’s good for the soul. Psst! Visiting the Mitten? Click here to browse my Michigan Travel Guides! >
baking fishtown leland mi

Smitten with the Mitten: Leland Getaway

walking on beach on Kauai, HI

Kauai Travel Guide – where to stay, what to do and of course EATS

Check Out My Travels >
Free
Healthy Nut Butter Ebook

10 Homemade Nut Butters and 20 delicious recipes for how to use them!

 Grab your copy!