31 Healthy Pumpkin Recipes to Make for breakfast, lunch, dinner and dessert

31 Healthy Pumpkin Recipes for October – That’s one new pumpkin recipe you can make per day this month! 

I’ve gathered some amazing recipes from some awesome food blogging friends to inspire the pumpkin lover in you. I know it’s there – hashtag basic and we love it. No shame in our pumpkin game. Let’s give ’em “pumpkin” to talk about.

Okay, enough, Ashley. 

But you get it, right? We’re on the same page. October = Pumpkin month. We’ve been (not-so) patiently waiting since August for it to be socially acceptable to be obsessed with pumpkin for… Well, essentially the rest of the year.

Which is why I’m giving you tons of ideas to incorporate pumpkin into your weekly menu. Whether it’s breakfast, snack time, lunch, dinner and/or dessert – there are SO many ways to use pumpkin. It’s kind incredible.

So without further ado…

31 Healthy Pumpkin Recipes to Make

FOR BREAKFAST AND SNACKS

Chai Pumpkin Protein Smoothie– Fit Mitten Kitchen

Pumpkin Pie Chia Pudding – Wanderlust & Wellness

Paleo Pumpkin Muffins – Bakerita

Vegan Whole Wheat Pumpkin Scones – Fit Mitten Kitchen

Healthy Pumpkin Waffles – Ambitious Kitchen

Pumpkin Chocolate Chip Breakfast Cake – Fit Foodie Finds

Cashew Pumpkin Latte – Fit Mitten Kitchen

Pumpkin Vanilla Glazed Scones – The Little Kitchen

Healthy Pumpkin Spice Coffee Creamer – The Balanced Berry

Chai Zucchini Pumpkin Muffins [with protein] – Fit Mitten Kitchen

Pumpkin Breakfast Sausage – Physical Kitchness

Healthier Pumpkin Pancakes – Jessica Levinson

Whole Wheat Pumpkin Bread [ dairy-free ]– Fit Mitten Kitchen

Maple Pumpkin Butter – Bites of Wellness

Vegan Gluten-Free Chocolate Chip Pumpkin Oatmeal Breakfast Bars – Fit Mitten Kitchen

FOR LUNCH AND DINNER

Vegan Butternut Squash Black Bean Enchiladas with pumpkin – Fit Mitten Kitchen

Vegan Pumpkin Chickpea Curry – Miss Allie’s Kitchen

Simple Almond Butter Pumpkin Soup – Fit Mitten Kitchen

Instant Pot Pumpkin Turkey Chili  – Mary’s Whole Life

Vegan Sweet Potato Black Bean Pumpkin Chili – Fit Mitten Kitchen

Cream Cheese Pumpkin Hummus – The Almond Eater

Turkey Pumpkin Chili – The Modern Proper

Skillet Cinnamon Brussels Sprouts with Spicy Pumpkin Aioli – Fit Mitten Kitchen

Slow Cooker Black Bean Quinoa Pumpkin Chicken Chili – Ambitious Kitchen

FOR HEALTHY DESSERTS

Coconut Flour Pumpkin Bread with Chocolate Chips – Fit Mitten Kitchen

Healthy Pumpkin Mousse Parfaits – Fit Mitten Kitchen

Paleo Pumpkin Cookies – Hungry By Nature

Whole Grain Greek Yogurt Pumpkin Bundt Cake – Fit Mitten Kitchen

Pumpkin Almond Butter Freezer Fudge – Fit Foodie Finds

Paleo Fudgy Pumpkin Brownies with Pumpkin Spice Cream Frosting  – Fit Mitten Kitchen

Dark Chocolate Pumpkin Coconut Butter Cups – Fit Mitten Kitchen

Now which pumpkin recipes will you make first??

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