31 Healthy Pumpkin Recipes for October – That’s one new pumpkin recipe you can make per day this month!
I’ve gathered some amazing recipes from some awesome food blogging friends to inspire the pumpkin lover in you. I know it’s there – hashtag basic and we love it. No shame in our pumpkin game. Let’s give ’em “pumpkin” to talk about.
Okay, enough, Ashley.
But you get it, right? We’re on the same page. October = Pumpkin month. We’ve been (not-so) patiently waiting since August for it to be socially acceptable to be obsessed with pumpkin for… Well, essentially the rest of the year.
Which is why I’m giving you tons of ideas to incorporate pumpkin into your weekly menu. Whether it’s breakfast, snack time, lunch, dinner and/or dessert – there are SO many ways to use pumpkin. It’s kind incredible.
So without further ado…
31 Healthy Pumpkin Recipes to Make
FOR BREAKFAST AND SNACKS
Chai Pumpkin Protein Smoothie– Fit Mitten Kitchen
Pumpkin Pie Chia Pudding – Wanderlust & Wellness
Paleo Pumpkin Muffins – Bakerita
Vegan Whole Wheat Pumpkin Scones – Fit Mitten Kitchen
Healthy Pumpkin Waffles – Ambitious Kitchen
Pumpkin Chocolate Chip Breakfast Cake – Fit Foodie Finds
Cashew Pumpkin Latte – Fit Mitten Kitchen
Pumpkin Vanilla Glazed Scones – The Little Kitchen
Healthy Pumpkin Spice Coffee Creamer – The Balanced Berry
Chai Zucchini Pumpkin Muffins [with protein] – Fit Mitten Kitchen
Pumpkin Breakfast Sausage – Physical Kitchness
Healthier Pumpkin Pancakes – Jessica Levinson
Whole Wheat Pumpkin Bread [ dairy-free ]– Fit Mitten Kitchen
Maple Pumpkin Butter – Bites of Wellness
Vegan Gluten-Free Chocolate Chip Pumpkin Oatmeal Breakfast Bars – Fit Mitten Kitchen
FOR LUNCH AND DINNER
Vegan Butternut Squash Black Bean Enchiladas with pumpkin – Fit Mitten Kitchen
Vegan Pumpkin Chickpea Curry – Miss Allie’s Kitchen
Simple Almond Butter Pumpkin Soup – Fit Mitten Kitchen
Instant Pot Pumpkin Turkey Chili – Mary’s Whole Life
Vegan Sweet Potato Black Bean Pumpkin Chili – Fit Mitten Kitchen
Cream Cheese Pumpkin Hummus – The Almond Eater
Turkey Pumpkin Chili – The Modern Proper
Skillet Cinnamon Brussels Sprouts with Spicy Pumpkin Aioli – Fit Mitten Kitchen
Slow Cooker Black Bean Quinoa Pumpkin Chicken Chili – Ambitious Kitchen
FOR HEALTHY DESSERTS
Coconut Flour Pumpkin Bread with Chocolate Chips – Fit Mitten Kitchen
Healthy Pumpkin Mousse Parfaits – Fit Mitten Kitchen
Paleo Pumpkin Cookies – Hungry By Nature
Whole Grain Greek Yogurt Pumpkin Bundt Cake – Fit Mitten Kitchen
Pumpkin Almond Butter Freezer Fudge – Fit Foodie Finds
Paleo Fudgy Pumpkin Brownies with Pumpkin Spice Cream Frosting – Fit Mitten Kitchen
Dark Chocolate Pumpkin Coconut Butter Cups – Fit Mitten Kitchen
Now which pumpkin recipes will you make first??