About
Work with Me
Contact
Shop
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
Fit Mitten Kitchen
  • Explore
    • Recipe Filter
    • All Recipes
    • Recipe Videos
  • Course
    • BreakfastWe LOVE breakfast here at Fit Mitten Kitchen. Whether you’re looking for a casserole to feed a crowd, favorite cinnamon rolls for brunch or the best vegan scones, take a look around!
      • Egg Dishes
      • Oatmeal & Granola
      • Pancakes & Waffles
      • Scones
      • Smoothies
    • DessertsDESSERTS – My favorite meal. (Only kidding.) But truly desserts are one of my favorite things to make. Here you’ll find balanced desserts for all kinds of diets: paleo brownies, whole grain cookies, healthier cheesecake and more.
      • Bars & Brownies
      • Cakes & Cupcakes
      • Candy
      • Cookies
      • Ice Cream & Frozen Desserts
      • PIes, Tarts & Crisps
      • Cinnamon Rolls
    • Healthy DrinksHealthy drinks here from smoothies to ACV tonics to Golden Milk Lattes, matcha and the best dairy-free Peppermint Mocha Creamer.
    • Lunch & DinnerWhether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too. Try the reader favorite Kale u0026#038; Brussels Sprouts Quinoa Salad, Vegan Thai Tempeh Buddha Bowl,  Stuffed Greek Turkey Burgers or Thai Chicken Curry.
      • Appetizers
      • Bowls
      • Salads
      • Sandwiches & Wraps
      • Sides
      • Soups & Chili
    • SnacksSnack time is the best time! FMK’s healthy snack recipes are made from whole foods and easy to make. Whether you’re looking for protein bars, energy balls, muffins and breads, there’s loads to choose from. These Peanut Butter Protein Oat Bars are a reader favorite, and if you’re looking for a variety of flavor options, check out How To Make Homemade Protein Bars.
      • Bars & BallsAll about the no-bake bars and energy balls! They’re the easiest thing to make, everyone loves ’em and they often double as a healthy treat! Everything from vegan friendly, gluten free, paleo and Whole30® friendly. My favorites: Dirty Chai Energy Balls and Banana Bread Date Nut Bars.
      • Muffins & Breads
      • Nut & Seed ButtersHomemade nut and seed butters are another one of my favorite things to make. There are so many flavor options – the combinations are endless! Be sure to check out Espresso Cashew Butter for coffee lovers, Vanilla Bean Banana Cashew Butter for something fun, and Double Chocolate Almond Pecan Butter for the chocolate fanatics.
  • DietaryIf you’re looking for a recipe that fits into a specific dietary category, you’ve come to the right place! Whether you’re cooking for yourself or friends and family with special dietary needs, be sure to check out these recipes. Dietary restrictions or not, there will be something for everyone to enjoy.
    • Dairy Free
    • Gluten-Free
    • No Added Sugar
    • Nut-Free
    • Oil-Free
    • Paleo
    • Vegan
    • Vegetarian
    • Whole30
  • Method
    • Food Processor & Blender
    • Freezer
    • Grill
    • Instant Pot
    • No-Bake
    • Oven
    • Slow Cooker
    • Stovetop
  • Season
    • Spring
    • Summer
    • Fall
    • Winter
    • Holiday
Search

GF Gluten-Free DF Dairy Free V Vegan
Home  ›  Recipes  ›  Course  ›  Breakfast  ›  Oatmeal & Granola

Chocolate Chip Overnight Oats

See Recipe Review

Posted:

06/06/22

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Chocolate Chip Overnight Oats are a quick and easy healthy breakfast you can meal prep at the beginning of the week. Whip it together in 5 minutes and let the overnight soak do the rest of the work for you. Vegan and Dairy-Free options, too!

chocolate chip overnight oats recipe in two jars with cashew butter and chocolate chips next to glasses

  • Why You’ll Love This Recipe
  • Recipe Ingredients
  • How to Make
  • Overnight Oats Ratio
  • How Long Do Overnight Oats Need to Soak?
  • Toppings Inspiration
  • Serving Suggestions – Hot or Cold
  • How to Store
  • More Overnight Oats Recipes You’ll Love
  • Chocolate Chip Overnight Oats

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox.

Please enable JavaScript in your browser to complete this form.
Loading

I am a big fan of overnight oats. They are hearty, nourishing and SO easy. While I love strawberry overnight oats, matcha overnight oats and banana bread overnight oats, chocolate always seems to make everything better. This version is basically like cookie dough flavor!

Why You’ll Love This Recipe

  • Healthy and filling, with a plenty of protein, fat and fiber!
  • Prepared in just 5 minutes with ingredients you probably already have on hand.
  • Super customizable since you can swap out one ingredient for another.
  • A meal prep lover’s dream – breakfast for the week, done.

Recipe Ingredients

This list of ingredients is what you would typically find in most overnight oats recipes, with the special addition of chocolate chips. Most are part of my healthy baking pantry. Here’s what we need:

  • Greek yogurt or Skyr yogurt – Both are super rich and thick and provide a good amount of tang and protein. Feel free to use dairy or plant-based, whichever you prefer. Just stick to plain for a clean base flavor.
  • Milk – Go for whatever you have on hand – cashew, hemp, almond, soy or even oat milk to really round out the oat-y flavor. Regular dairy milk can also be used.
  • Maple syrup – for a touch of sweetness. Feel free to omit it or use it as a topping instead.
  • Vanilla extract – for floral sweetness.
  • Cashew butter – for a buttery flavor and rich texture. Cashew butter will provide a more neutral flavor. But feel free to use almond butter, peanut butter or even sunbutter.
  • Rolled oats or quick oats – Rolled oats will give more of a chewy texture, whereas quick oats will blend and sort of melt into the yogurt mixture.
  • Chia seeds – for texture and subtle crunch. The chia seeds also help absorb any excess moisture and create a thicker texure. Plus, we get the benefit of fiber, protein and all those healthy omega-3’s!
  • Ground cinnamon – for warming flavor and aroma.
  • Mini chocolate chips – the star of the show! Use Enjoy Life brand for a dairy-free and vegan option.

TIP: To make this recipe dairy-free and vegan, stick to plant-based versions of yogurt and milk. You can even replace the yogurt entirely with dairy-free milk, if that’s more your style.

ingredients in bowls and plates for chocolate chip overnight oats, with text labeled on ingredients

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

How to Make

Overnight oats with chocolate chips are a one-bowl masterpiece. Here’s how to do it:

Combine Wet Ingredients

In a medium bowl whisk together yogurt, milk, maple syrup, vanilla extract and cashew butter until smooth and well combined.

Add Dry Ingredients

Into the same bowl with the yogurt mixture, stir in the oats, chia seeds, ground cinnamon and mini chocolate chips.

yogurt, cashew butter and maple syrup in glass bowl next to oats, chia seeds, milk and chocolate chips
ingredients for overnight oats in glass bowl with chocolate chips and chia seeds sitting on top

Refrigerate

Cover the bowl with plastic wrap or portion into individual mason jars or storage containers. Refrigerate for at least 2 hours, or overnight.

overhead view of overnight oats recipe in glass mixing bowl with small spatula

Enjoy!

In the morning, taste test for consistency and add a few more splashes of milk or a touch more maple syrup, if you like. Enjoy hot or cold with your favorite toppings.

Overnight Oats Ratio

Through my many overnight oats adventures, I have found the best ratio to be a 1:1 ratio of oats-to-milk, with the addition of half as much yogurt (or 1/2 cup more milk).

So basically, 1 cup oats + 1 cup milk of choice + 1/2 cup yogurt.

This gives the oats just the right consistency without being too thick or too loose.

chocolate chip overnight oats recipe in two jars with cashew butter and chocolate chips next to glasses, milk and oats jar in background

How Long Do Overnight Oats Need to Soak?

While it’s in the name, overnight oats technically do not have to soak overnight. I have found a minimum of 2 hours to be enough time for the oats to soften and absorb some of the liquid.

For true overnight oats, you’ll want to soak them for at least 8-10 hours.

Also, it depends on the types of oats used. Steel cut overnight oats will need at least 8 hours.

Toppings Inspiration

While you can, of course, enjoy the oatmeal with chocolate chips just as is, I like to jazz it up with all different kinds of toppings. You could try:

  • Extra mini chocolate chips
  • Dark chocolate shavings
  • Maple syrup drizzle
  • Extra spoonful of cashew butter, peanut butter or almond butter
  • Toasted cashews, almonds or walnuts – great crunch factor!
  • Unsweetened shredded coconut or toasted coconut flakes
  • My chocolate granola for crunch
  • Bananas or raspberries would be delicious too!

TIP: For a layered, parfait effect, spoon 1-2 tablespoons nut butter into the bottom of your jar or serving dish, then top with the oats and extra toppings.

overhead view of chocolate chip overnight oats in glass jar next to cashew butter on spoon

Serving Suggestions – Hot or Cold

Depending on my mood – or what the weather may be like outside – I like to enjoy these chocolate overnight oats hot or cold. Here are my tips:

  • Warm / Hot: Scoop out your desired portion into a microwave-safe bowl and add a couple splashes of milk. Heat through in the microwave in 20-30-second increments, stirring each time in between, until your desired temperature is reached.
  • Cold: Enjoy straight from the fridge in your favorite breakfast bowl or mug!

How to Store

Overnight oats will keep for up to 5 days in the fridge. Store them in the same bowl you mixed it in or in individual mason jars or meal prep containers.

The oats will soften more the longer they sit and the texture will thicken as the days go by, so you may have to add an extra splash or two of milk come days 4-5.

More Overnight Oats Recipes You’ll Love:

  • Mocha Overnight Oats
  • Golden Milk Overnight Oats
  • Coffee Cashew Butter Overnight Oats
  • Post Workout Overnight Oats

If you make this Chocolate Chip Overnight Oats recipe, be sure to leave a comment and review on the blog! I love hearing from you, and it helps others learn more about the recipe too! Xx Ashley

5 from 2 votes

Chocolate Chip Overnight Oats

Prep: 5 minutes minutes
Cook: 2 hours hours
Total: 2 hours hours 5 minutes minutes
Chocolate Chip Overnight Oats are a quick and easy healthy breakfast you can meal prep at the beginning of the week. Whip it together in 5 minutes and let the overnight soak do the rest of the work for you! Vegan and Dairy-Free options, too!
chocolate chip overnight oats recipe in two jars with cashew butter and chocolate chips next to glasses, milk and oats jar in background
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 4 servings

Ingredients

  • ½ cup Greek or Skyr yogurt, dairy or plant-based
  • 1 cup milk of choice, i.e. cashew, hemp, etc.
  • 1 tablespoon maple syrup, optional
  • ½ teaspoon vanilla extract
  • 2 tablespoons cashew butter
  • 1 cup rolled oats or quick oats
  • 1 tablespoon chia seeds
  • ⅛ teaspoon ground cinnamon
  • 2 tablespoons mini chocolate chips, plus more for topping

Instructions

  • Combine: Add wet ingredients to a medium bowl – yogurt, milk, maple syrup, vanilla extract and cashew butter – stir well until combined.
  • Add dry ingredients: Stir in oats, chia seeds, ground cinnamon and mini chocolate chips.
  • Refrigerate: Cover and refrigerate for at least 2 hours, or overnight. You can portion into individual servings or store in larger bowl.
  • Enjoy: In the morning, taste test for consistency – you can stir in a couple splashes of milk if you’d like it thinner. Enjoy hot or cold with your favorite toppings.
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

STORAGE – Overnight oats will keep for up to 5 days in the fridge. The oats will soften and thicken as they sit, so you may have to add a splash or two of milk on days 4-5.
Nutrition info does not include additional toppings.

Nutrition Information

Serving: 1 serving, Calories: 361kcal (18%), Carbohydrates: 53g (18%), Protein: 13g (26%), Fat: 11g (17%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 4g, Trans Fat: 0.02g, Cholesterol: 2mg (1%), Sodium: 60mg (3%), Potassium: 319mg (9%), Fiber: 7g (29%), Sugar: 9g (10%), Vitamin A: 20IU, Vitamin C: 0.1mg, Calcium: 96mg (10%), Iron: 3mg (17%)
Like this?Leave a comment below!

Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
5 from 2 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




4 responses

  1. Pam Mead
    August 8, 2024

    5 stars
    I keep coming back to these! I love other versions, but this one is my favorite.

    Reply
    1. Ashley
      August 12, 2024

      Thanks so much for sharing!! 😀 So glad you’re loving them 🙂

      Reply
  2. Simone
    June 21, 2022

    5 stars
    Delicious! The first overnight oats I’ve made that I’ve ever liked! So creamy, not chalky at all!

    Reply
    1. Ashley
      June 21, 2022

      So glad you enjoyed them! Thanks for taking the time to comment and leave a review – helps so much!

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

Learn more

Save your Favorites

Use the heart button at the bottom right of any post to save it.

Open my Recipe Box

Currently Trending

  • Homemade Cashew Butter

    Homemade Cashew Butter

  • Lactation Energy Bites

    Lactation Energy Bites

  • Blueberry Oatmeal Muffins

    Blueberry Oatmeal Muffins

  • Cottage Cheese Waffles

    Cottage Cheese Waffles

  • Healthy White Chicken Chili

    Healthy White Chicken Chili

  • Ginger Chicken Power Bowls

    Ginger Chicken Power Bowls

  • Whipped Feta Dip

    Whipped Feta Dip

  • Homemade Protein Bars

    Homemade Protein Bars

Browse More
Fit Mitten Kitchen
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • RSS Feed

Browse by Diet

Gluten-Free
Dairy-Free
Vegan
Paleo
Disclaimer
Privacy Policy

© All Rights Reserved. Branding by MRD. Theme by OC.

Back to Top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.