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Home  ›  Recipes  ›  Course  ›  Snacks  ›  Muffins & Breads

Almond Flour Banana Bread

See Recipe Review

Posted:

03/31/24

Updated:

09/21/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

The BEST healthy Almond Flour Banana Bread with chocolate chips is simple, quick, and perfect for the banana lovers in your life. Naturally gluten-free, no added sugar needed if you use extra extra ripe bananas! Reader favorite 5-star recipe.

stacked almond flour banana bread with chocolate chips and chocolate chunks, placed on slate tray with bananas in background

  • Why You Should Make This
  • Ingredients List
  • Step-by-Step Directions
  • Almond Flour Substitutes
  • Serving Suggestions
  • How to Store & Freeze
  • Mashing Bananas Tip
  • Recipe FAQs
  • More Banana Recipes You’ll Love
  • Almond Flour Banana Bread

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Why You Should Make This

  • Basically like cake … but dare I say, better?
  • Quick, easy and so simple from start to finish!
  • One of my favorite gluten free recipes, while also being grain free, dairy free, and seriously delicious!

If you are looking for more grain-free loaf recipes, be sure to make Paleo Lemon Blueberry Bread, Almond Flour Chocolate Bread and Almond Flour Zucchini Bread.

Ingredients List

Banana bread with almond flour requires no more than 10 simple ingredients from the grocery store. The key is to use super ripe bananas with brown spots all over for the sweetest banana flavor. We will need:

  • almond flour – for best results, use super fine almond flour from blanched ground almonds. If using almond meal (whole almonds with the almond skins), your bread might not hold together as well. The almond flour also provides a boost of protein, fiber, and healthy fats while keeping it low carb (when compared to regular flour or whole wheat flour).
  • tapioca flour – this helps act as a binder with the flour. If you don’t have tapioca flour, you can use 2 1/2 tablespoons of coconut flour, 1/4 cup arrowroot powder, or 3 tablespoons of 1:1 gluten free baking flour if not strictly grain-free. For extra fiber and omega-3 fats, you could also try swapping out the tapioca flour for flaxseed meal.
  • baking soda – baking soda gives it that extra lift we need.
  • salt – salt helps balance the flavor.
  • overripe bananas – the more ripe, the better! If you use super spotty black ones, you won’t even miss the added sugar in traditional banana bread recipes. The natural sugars in the bananas provide the right amount of sweetness.
  • sugar – optional, but coconut sugar or brown sugar is a great option if you have a sweet tooth or your bananas are a little on the underripe side.
  • large eggs – eggs gives the paleo banana bread structure. I do not recommend subbing with an egg substitute (i.e. flax eggs), unless you are okay with a different structure.
  • oil – use a neutral oil, such as avocado oil or light olive oil, to smooth out the batter and help with moisture. Melted coconut oil can also be used, but it will impart a slightly nutty flavor.
  • pure vanilla extract – for extra sweetness.
  • chocolate– dark chocolate chips are always a good idea in banana bread. I like a mix of dairy free chocolate chips and chocolate chunks. Save a few for sprinkling on top, too.

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

almond flour in bowl, tapioca flour in meausring cup, coconut sugar, brown eggs, extra ripe bananas, dairy-free chocolate chips for almond flour banana bread recipe

Step-by-Step Directions

This almond flour banana bread recipe will be the new hit with the whole family! No added sugar in sight and all that natural sweetness from the bananas, its a quick bread you can feel good about. Here’s how to make it in a few basic steps:

Mix the Dry Ingredients

Preheat the oven to 350ºF. Line an 8×4 inch medium loaf pan with parchment paper.

In a medium bowl, mix together almond flour, tapioca flour, baking soda, and salt.

Whisk the Wet Ingredients

In a large bowl, whisk together mashed banana and sugar (if using). Then, whisk in eggs, oil, and vanilla extract until smooth.

Make Banana Bread Batter

Pour dry ingredients into wet ingredients, using a rubber spatula to stir. Then, fold in chocolate chips.

TIP: If you’re looking to cut down on dishes, you can totally make a one bowl banana bread recipe – just be sure to mix together wet ingredients first, then sprinkle in almond flour, tapioca flour, baking soda and salt. Mix until combined then fold in chocolate chips last.

bowl of paleo almond flour banana bread batter with chocolate chips and chocolate chunks

Bake

Pour batter into prepared loaf pan, topping with more chocolate chips and chocolate chunks. Bake for 20 minutes uncovered, then add foil for the last 15-20 minutes of baking to prevent the top from browning too quickly.

TIP: My bread took roughly 40 minutes but check the middle for done-ness with toothpick after 35-minute bake time just to be sure.

Cool

Let the bread cool in the pan for 15 minutes, then lift the bread with the parchment paper and place on a wire rack to allow the bread to cool completely.

Slice into 10 individual slices and ENJOY!

sliced almond flour banana bread with chocolate chips on slate tray and white board

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Almond Flour Substitutes

I cannot recommend a flour substitute for this particular recipe as it was specifically written for almond flour. That being said, I did test it with almond meal (ground raw almonds) and it didn’t hold together as nicely as the version with almond flour (ground blanched almonds). But try my other banana bread recipes using other flours:

  • Coconut Flour Banana Bread
  • Whole Wheat Banana Bread (you should be able to sub 1:1 gluten free flour)
  • Cassava Flour Banana Bread (nut free, grain-free and gluten-free)

Serving Suggestions

This banana bread recipe with almond flour is best enjoyed as is, or drizzled with some almond butter, peanut butter, or pure maple syrup while still warm.

How to Store & Freeze

Leftover wheat free banana bread will keep in an airtight container or wrapped in plastic wrap at room temperature for the first day, then stored in the fridge for longer storage (about 3-4 days).

Freeze: Wrap the banana bread in plastic wrap, then in aluminum foil, and place in a freezer bag for up to 3 months. Thaw at room temperature when ready to enjoy. OR, freeze individual slices the same way for a grab-and-go treat!

up close image of stacked almond flour banana bread with chocolate chips placed on slate tray, extra ripe bananas

Mashing Bananas Tip

I used my immersion blender to get the bananas really smooth. You can also mash with a fork, it just takes a bit longer and you may have some chunks.

If you’re using frozen bananas and they’re very liquidy, it’s best to drain some of the excess liquid before mashing and combining.

Recipe FAQs

Can I use different flour for this banana bread?

It is best to stick to the recipe as written for the best results. I have linked to other banana bread recipes (above) using different flours if you are looking for an alternative.

What is the best baking pan to use for banana bread?

I always recommend using a metal loaf pan for quick bread recipes (unless otherwise noted). Metal baking pans hold heat differently than glass or ceramic baking pans, so for this recipe I recommend using a metal pan, as that is how this recipe was developed. An 8×4 medium loaf pan is best for this particular recipe.

What if my bananas are not ripe?

If you are in a rush to bake this banana bread, you can roast yellow bananas (not green) on a baking sheet in a preheated oven at 300ºF for 25-30 minutes. Let cool before peeling and mashing.

What kind of chocolate chips should I use?

You can use your favorite chocolate chips you use for baking. If looking to keep this recipe paleo, use something like Hu chocolate. Other dairy-free friendly options are Enjoy Life brand and Endangered Species Chocolate Chips.

More Banana Recipes You’ll Love:

If you have extra bananas lying around, be sure to make:

  • Peanut Butter Banana Smoothie
  • Carrot Cake Banana Bread
  • Almond Flour Banana Muffins
  • Blender Banana Pancakes

If you make this Almond Flour Banana Bread recipe, be sure to leave a comment and star rating on the blog! I love hearing from you, and it helps others learn more about the recipe too. Xx Ashley

4.80 from 50 votes

Almond Flour Banana Bread

Prep: 10 minutes minutes
Cook: 40 minutes minutes
Total: 50 minutes minutes
The BEST healthy Almond Flour Banana Bread with chocolate chips is simple, quick, and perfect for the banana lovers in your life. Naturally gluten-free, no added sugar needed if you use extra extra ripe bananas! Reader favorite recipe.
stacked banana bread with chocolate chips placed on slate tray
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 10 slices

Ingredients

  • 2 cups super fine almond flour, made from blanched almonds, not almond meal
  • 1/4 cup tapioca flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon fine sea salt
  • 3 small extra ripe bananas, equal to 1 cup well mashed.
  • 3 tablespoons coconut sugar, or sub other dry sweetener; optional – see notes
  • 2 large eggs
  • 2 tablespoons avocado oil, or light olive oil
  • 1 teaspoon vanilla extract
  • 1/3 cup mini chocolate chips, plus more for topping
  • 1/4 cup chocolate chunks, for topping

Instructions

  • Preheat oven to 350ºF and line an 8×4 loaf pan with parchment paper; set aside.
  • Mix dry ingredients: In medium bowl add almond flour, tapioca flour, baking soda and salt.
  • Whisk wet ingredients: In large bowl whisk together mashed banana and sugar (if using). Then whisk in eggs, oil and vanilla extract until smooth.
  • Combine: Pour dry ingredients into large bowl of wet ingredients, using spatula to stir. Then fold in chocolate chips.
  • Bake: Pour batter into prepared loaf pan, topping with more chocolate chips and chocolate chunks. Bake banana bread for 20 minutes uncovered, then add foil for the last 15-20 minutes of baking to prevent the top from browning too quickly. My bread took roughly 40 minutes but check the middle for done-ness with toothpick after 35 minutes just to be sure.
  • Cool & serve: Allow bread to cool in pan for 15 minutes before lifting from the parchment paper to remove bread. Slice into 10 slices and ENJOY!

Video

★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

NO ADDED SUGAR – option to omit sugar for less sweet bread. I suggest using super ripe bananas if leaving out granulated sweetener. Use coconut sugar for paleo or dry granulated sweetener of choice.
FLOUR – I did not test this recipe with other flours, see links in post for suggestions.
TAPIOCA FLOUR – if you don’t have tapioca flour, use 2.5 tablespoons coconut flour in its place. You can also use 1/4 cup arrowroot powder or 3 tablespoons of 1:1 gluten free baking flour if not strictly grain-free.
BANANAS – if using frozen/thawed bananas, it is best to remove some of the excess liquid you get. I believe that is what is causing some issues with bake time from some readers.
STORAGE – store in an airtight container or wrapped in plastic wrap at room temperature for the first day, then stored in the fridge for longer storage (about 3-4 days).
FREEZE – wrap the banana bread in plastic wrap, then in aluminum foil, and place in a freezer bag for up to 3 months. Thaw at room temperature when ready to enjoy. OR, freeze individual slices the same way for a grab-and-go treat!
Nutrition information approximate, based on 1 slice (out of 10).

Nutrition Information

Serving: 1 slice, Calories: 135kcal (7%), Carbohydrates: 18g (6%), Protein: 3g (6%), Fat: 7g (11%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 3g, Cholesterol: 37mg (12%), Sodium: 198mg (9%), Fiber: 1g (4%), Sugar: 10g (11%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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4.80 from 50 votes

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Recipe Rating




169 responses

  1. Stephanie Michael
    November 22, 2022

    5 stars
    Favorite banana bread recipe ever—I’ve made it dozens and dozens of times for friends and family! ❤️ I always double the recipe and dump it into a 9×13 🙂

    Reply
    1. Ashley
      December 21, 2022

      Thank you for taking the time to come back and leave a review! Happy to hear it is so loved.

      Reply
  2. Lisa P
    May 30, 2022

    I made the almond flour banana bread today. I omitted the chocolate chips and added cinnamon. I had to cook it longer than recommended. But it came out so yummy. I will definitely be making it again!!

    Reply
    1. Ashley
      May 31, 2022

      Glad you like it, Lisa! Thanks for sharing and for taking the time to leave a review!

      Reply
  3. Anne Anderson
    May 25, 2022

    My husband and I just started a Paleo diet and we are trying different recipes. I was surprised as how yummy this was.

    Reply
    1. Ashley
      May 25, 2022

      Awesome Anne! Thanks so much for leaving a review!

      Reply
  4. Kris
    April 30, 2022

    Can I sub regular flour for tapeoka? And how much ?

    Reply
    1. Ashley
      May 1, 2022

      Yes that would be fine! I would do 3 tablespoons all purpose flour.

      Reply
  5. CeeJae
    April 10, 2022

    I followed the recipe and my batter was so dry & crumbling. I’m not sure what I did wrong, but oh well. I’ll try again one of these days!

    Reply
    1. Ashley
      June 6, 2022

      Hi CeeJae, Thanks for taking the time to leave a review. Without being there with you, it’s hard to know what went wrong. Make sure you aren’t packing the flour in, and mash the bananas really really well.

      Reply
  6. Allie
    January 17, 2022

    5 stars
    We LOVE this recipe. Not too sweet, it actually rises and it’s 100% toddler approved in our house.

    Reply
    1. Ashley
      January 17, 2022

      Thanks so much, Allie!

      Reply
  7. Dyan S.
    October 25, 2021

    5 stars
    Found your website randomly and oh man! Glad I did. Made this recipe moments ago and it is DELICIOUS! Can’t wait to try your others.

    Reply
    1. Ashley
      November 1, 2021

      So glad! Thanks so much for taking the time to come back and leave a review – it helps a ton! 🙂 Let me know if you make anything else!

      Reply
  8. Melissa N Krug
    September 22, 2021

    5 stars
    Fantastic recipe! Most Paleo banana breads are a little too moist for me, or use expensive ingredients like almond butter. This one came out perfectly! I decided to make three mini loaves instead of one large loaf, which may have helped. Also we don’t like chocolate in our banana bread but I did add some walnuts for crunch. 30 minute total baking time for 3 mini loaves. A very lightly sweet loaf without the chocolate chips,. It was just perfect for us.

    Reply
    1. Ashley
      September 22, 2021

      Thanks so much for sharing, Melissa! Loved that you were able to make mini loaves 😀

      Reply
  9. Rebecca Haas
    August 7, 2021

    5 stars
    Love this recipe!! I substituted “flax eggs” for the eggs bc my daughter has a sensitivity to eggs. I also substituted 1 c sprouted spelt flour for one of the cups of almond flour bc that’s what i had and it was AMAZING!! Flavorful, moist, delicious! Thank you!

    Reply
  10. Jen Aslin
    June 16, 2021

    When I’m scaling the recipe by hitting the 2x button or 3 x button, the banana just stays at “equal to one cup.”

    Reply
    1. Ashley
      June 17, 2021

      Oh thank you for letting me know! I’ll have to look into that. You’d want to double the amount of banana if you’re doubling the recipe for 2 batches.

      Reply
  11. A C
    June 2, 2021

    4 stars
    Should recipe have read baking powder instead of baking soda? Mine was dense and I was hoping for something more fluffy, but the flavor was nice.

    Reply
    1. Ashley
      June 4, 2021

      Baking soda is correct, to keep the loaf paleo friendly. Next time you can certainly try adding 1/2 tsp baking powder if you’d like! This bread is a little more dense than what you’d get from an all purpose loaf.

      Reply
      1. Heni
        November 30, 2021

        Thank you for a recipe that hopefully will be less crumbly that the previous one I tried. We’re waiting for it to cool down to test it properly 😊

        I do have one issue though and can’t figure out what is wrong:
        The bread did not rise at all. It is exactly the same size as when I put the dough in. I followed the recipe to the tee, only leaving out the sugar as suggested for a less sweet bread. I even double checked I had exactly the right amount of baking soda.
        What went wrong?

        Reply
        1. Ashley
          November 30, 2021

          Hi there! The bread doesn’t rise a ton compared to traditional quick bread recipes. Another thing is that if you used thawed frozen bananas, you might have had a little too much liquid. Or if your baking soda was old/ not fresh, that could also be another issue. It’s hard to know exactly without being there! But overall, this bread isn’t as high as an all-purpose flour bread would bake.

          Reply
  12. Jackie
    May 30, 2021

    5 stars
    Excellent! Instead of adding any sweetener, I substituted 1/2 cup of applesauce for half the oil and it came out terrific.

    Reply
  13. Molly
    May 27, 2021

    5 stars
    This is really good! I’m sure it will be even better tomorrow as all banana breads are. I added a bit of cinnamon since that’s just a staple for me in banana bread. The texture is like a moist cake!

    Reply
  14. Leah
    April 21, 2021

    5 stars
    This was SO delicious. It tastes just as good as the banana bread I used to eat growing up, but way healthier. I added a handful of crushed walnuts and substituted the tapioca flour for rice flour as that was all I had. I can’t remember the measurements I used, I just eye-balled it. It turned out amazing. I’m just wondering if I could double the recipe next time to make a taller loaf or would that not work?

    Reply
  15. Jill
    April 2, 2021

    5 stars
    I made this recipe for the first time last night expecting it to be so-so and probably a little gritty from the almond flour, but no! It tasted pretty similar to our typical banana bread recipe. I was so impressed. I did however use 3 tbs of sugar cane. I more so do paleo to go grain free and as natural as possible due to GI issues. Maybe next time i’ll try something else to sweeten it, but for now this worked for me.

    Reply
  16. Sarah
    March 10, 2021

    5 stars
    I have to tell you this is the best recipe ever, it’s so delicious!!! I have a intolerance to coconut and almost all Paleo recipes include coconut oil or flour in them. I substituted coconut sugar for maple sugar and it turned out perfect! Thank you for sharing this and your other almond flour recipes.

    Reply
  17. Vanessa
    March 7, 2021

    5 stars
    Great recipe. Just wondering what is the best way to store the bread??

    Thanks!!!

    Reply
    1. Ashley
      March 7, 2021

      So glad you liked it! Thanks for taking the time to comment here. Best way to store is covered on the counter, usually best in 3-4 days. If storing in the fridge, about 5 days.

      Reply
  18. Jackie
    February 21, 2021

    5 stars
    Excellent! I have been experimenting with healthier/paleo banana bread recipes and this is the best so far. I followed the recipe exactly as written except I added 1/3 cup walnuts in addition to the chocolate chips. It came out great–I wouldn’t change a thing. I can’t wait to try some of your other recipes like the lemon blueberry bread. Thanks!

    Reply
    1. Ashley
      February 21, 2021

      Thanks so much for taking the time to comment and leave a review, Jackie! I appreciate it so much! So glad to hear you loved the bread. I’m obsessed with almond flour quick breads! The lemon blueberry is a favorite for sure. And any of the almond flour muffins are great too 🙂 happy baking!

      Reply
  19. Willow lumsden
    January 24, 2021

    This banana bread is delicious. It baked in exactly 40 mins. I substituted the tapioca with cornstarch using half the amt. will make again.

    Reply
  20. Liz Knoblock
    January 13, 2021

    5 stars
    Love this recipe, easy to whip up and so delicious! I think this will become my new go to banana bread recipe! I did have to bake the loaf almost 45 minutes, but that is expected as no oven bakes the same.

    Reply
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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