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Home  ›  Recipes  ›  Course  ›  Snacks  ›  Muffins & Breads

Almond Flour Banana Bread

See Recipe Review

Posted:

03/31/24

Updated:

09/21/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

The BEST healthy Almond Flour Banana Bread with chocolate chips is simple, quick, and perfect for the banana lovers in your life. Naturally gluten-free, no added sugar needed if you use extra extra ripe bananas! Reader favorite 5-star recipe.

stacked almond flour banana bread with chocolate chips and chocolate chunks, placed on slate tray with bananas in background

  • Why You Should Make This
  • Ingredients List
  • Step-by-Step Directions
  • Almond Flour Substitutes
  • Serving Suggestions
  • How to Store & Freeze
  • Mashing Bananas Tip
  • Recipe FAQs
  • More Banana Recipes You’ll Love
  • Almond Flour Banana Bread

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Why You Should Make This

  • Basically like cake … but dare I say, better?
  • Quick, easy and so simple from start to finish!
  • One of my favorite gluten free recipes, while also being grain free, dairy free, and seriously delicious!

If you are looking for more grain-free loaf recipes, be sure to make Paleo Lemon Blueberry Bread, Almond Flour Chocolate Bread and Almond Flour Zucchini Bread.

Ingredients List

Banana bread with almond flour requires no more than 10 simple ingredients from the grocery store. The key is to use super ripe bananas with brown spots all over for the sweetest banana flavor. We will need:

  • almond flour – for best results, use super fine almond flour from blanched ground almonds. If using almond meal (whole almonds with the almond skins), your bread might not hold together as well. The almond flour also provides a boost of protein, fiber, and healthy fats while keeping it low carb (when compared to regular flour or whole wheat flour).
  • tapioca flour – this helps act as a binder with the flour. If you don’t have tapioca flour, you can use 2 1/2 tablespoons of coconut flour, 1/4 cup arrowroot powder, or 3 tablespoons of 1:1 gluten free baking flour if not strictly grain-free. For extra fiber and omega-3 fats, you could also try swapping out the tapioca flour for flaxseed meal.
  • baking soda – baking soda gives it that extra lift we need.
  • salt – salt helps balance the flavor.
  • overripe bananas – the more ripe, the better! If you use super spotty black ones, you won’t even miss the added sugar in traditional banana bread recipes. The natural sugars in the bananas provide the right amount of sweetness.
  • sugar – optional, but coconut sugar or brown sugar is a great option if you have a sweet tooth or your bananas are a little on the underripe side.
  • large eggs – eggs gives the paleo banana bread structure. I do not recommend subbing with an egg substitute (i.e. flax eggs), unless you are okay with a different structure.
  • oil – use a neutral oil, such as avocado oil or light olive oil, to smooth out the batter and help with moisture. Melted coconut oil can also be used, but it will impart a slightly nutty flavor.
  • pure vanilla extract – for extra sweetness.
  • chocolate– dark chocolate chips are always a good idea in banana bread. I like a mix of dairy free chocolate chips and chocolate chunks. Save a few for sprinkling on top, too.

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

almond flour in bowl, tapioca flour in meausring cup, coconut sugar, brown eggs, extra ripe bananas, dairy-free chocolate chips for almond flour banana bread recipe

Step-by-Step Directions

This almond flour banana bread recipe will be the new hit with the whole family! No added sugar in sight and all that natural sweetness from the bananas, its a quick bread you can feel good about. Here’s how to make it in a few basic steps:

Mix the Dry Ingredients

Preheat the oven to 350ºF. Line an 8×4 inch medium loaf pan with parchment paper.

In a medium bowl, mix together almond flour, tapioca flour, baking soda, and salt.

Whisk the Wet Ingredients

In a large bowl, whisk together mashed banana and sugar (if using). Then, whisk in eggs, oil, and vanilla extract until smooth.

Make Banana Bread Batter

Pour dry ingredients into wet ingredients, using a rubber spatula to stir. Then, fold in chocolate chips.

TIP: If you’re looking to cut down on dishes, you can totally make a one bowl banana bread recipe – just be sure to mix together wet ingredients first, then sprinkle in almond flour, tapioca flour, baking soda and salt. Mix until combined then fold in chocolate chips last.

bowl of paleo almond flour banana bread batter with chocolate chips and chocolate chunks

Bake

Pour batter into prepared loaf pan, topping with more chocolate chips and chocolate chunks. Bake for 20 minutes uncovered, then add foil for the last 15-20 minutes of baking to prevent the top from browning too quickly.

TIP: My bread took roughly 40 minutes but check the middle for done-ness with toothpick after 35-minute bake time just to be sure.

Cool

Let the bread cool in the pan for 15 minutes, then lift the bread with the parchment paper and place on a wire rack to allow the bread to cool completely.

Slice into 10 individual slices and ENJOY!

sliced almond flour banana bread with chocolate chips on slate tray and white board

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Almond Flour Substitutes

I cannot recommend a flour substitute for this particular recipe as it was specifically written for almond flour. That being said, I did test it with almond meal (ground raw almonds) and it didn’t hold together as nicely as the version with almond flour (ground blanched almonds). But try my other banana bread recipes using other flours:

  • Coconut Flour Banana Bread
  • Whole Wheat Banana Bread (you should be able to sub 1:1 gluten free flour)
  • Cassava Flour Banana Bread (nut free, grain-free and gluten-free)

Serving Suggestions

This banana bread recipe with almond flour is best enjoyed as is, or drizzled with some almond butter, peanut butter, or pure maple syrup while still warm.

How to Store & Freeze

Leftover wheat free banana bread will keep in an airtight container or wrapped in plastic wrap at room temperature for the first day, then stored in the fridge for longer storage (about 3-4 days).

Freeze: Wrap the banana bread in plastic wrap, then in aluminum foil, and place in a freezer bag for up to 3 months. Thaw at room temperature when ready to enjoy. OR, freeze individual slices the same way for a grab-and-go treat!

up close image of stacked almond flour banana bread with chocolate chips placed on slate tray, extra ripe bananas

Mashing Bananas Tip

I used my immersion blender to get the bananas really smooth. You can also mash with a fork, it just takes a bit longer and you may have some chunks.

If you’re using frozen bananas and they’re very liquidy, it’s best to drain some of the excess liquid before mashing and combining.

Recipe FAQs

Can I use different flour for this banana bread?

It is best to stick to the recipe as written for the best results. I have linked to other banana bread recipes (above) using different flours if you are looking for an alternative.

What is the best baking pan to use for banana bread?

I always recommend using a metal loaf pan for quick bread recipes (unless otherwise noted). Metal baking pans hold heat differently than glass or ceramic baking pans, so for this recipe I recommend using a metal pan, as that is how this recipe was developed. An 8×4 medium loaf pan is best for this particular recipe.

What if my bananas are not ripe?

If you are in a rush to bake this banana bread, you can roast yellow bananas (not green) on a baking sheet in a preheated oven at 300ºF for 25-30 minutes. Let cool before peeling and mashing.

What kind of chocolate chips should I use?

You can use your favorite chocolate chips you use for baking. If looking to keep this recipe paleo, use something like Hu chocolate. Other dairy-free friendly options are Enjoy Life brand and Endangered Species Chocolate Chips.

More Banana Recipes You’ll Love:

If you have extra bananas lying around, be sure to make:

  • Peanut Butter Banana Smoothie
  • Carrot Cake Banana Bread
  • Almond Flour Banana Muffins
  • Blender Banana Pancakes

If you make this Almond Flour Banana Bread recipe, be sure to leave a comment and star rating on the blog! I love hearing from you, and it helps others learn more about the recipe too. Xx Ashley

4.80 from 50 votes

Almond Flour Banana Bread

Prep: 10 minutes minutes
Cook: 40 minutes minutes
Total: 50 minutes minutes
The BEST healthy Almond Flour Banana Bread with chocolate chips is simple, quick, and perfect for the banana lovers in your life. Naturally gluten-free, no added sugar needed if you use extra extra ripe bananas! Reader favorite recipe.
stacked banana bread with chocolate chips placed on slate tray
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 10 slices

Ingredients

  • 2 cups super fine almond flour, made from blanched almonds, not almond meal
  • 1/4 cup tapioca flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon fine sea salt
  • 3 small extra ripe bananas, equal to 1 cup well mashed.
  • 3 tablespoons coconut sugar, or sub other dry sweetener; optional – see notes
  • 2 large eggs
  • 2 tablespoons avocado oil, or light olive oil
  • 1 teaspoon vanilla extract
  • 1/3 cup mini chocolate chips, plus more for topping
  • 1/4 cup chocolate chunks, for topping

Instructions

  • Preheat oven to 350ºF and line an 8×4 loaf pan with parchment paper; set aside.
  • Mix dry ingredients: In medium bowl add almond flour, tapioca flour, baking soda and salt.
  • Whisk wet ingredients: In large bowl whisk together mashed banana and sugar (if using). Then whisk in eggs, oil and vanilla extract until smooth.
  • Combine: Pour dry ingredients into large bowl of wet ingredients, using spatula to stir. Then fold in chocolate chips.
  • Bake: Pour batter into prepared loaf pan, topping with more chocolate chips and chocolate chunks. Bake banana bread for 20 minutes uncovered, then add foil for the last 15-20 minutes of baking to prevent the top from browning too quickly. My bread took roughly 40 minutes but check the middle for done-ness with toothpick after 35 minutes just to be sure.
  • Cool & serve: Allow bread to cool in pan for 15 minutes before lifting from the parchment paper to remove bread. Slice into 10 slices and ENJOY!

Video

★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

NO ADDED SUGAR – option to omit sugar for less sweet bread. I suggest using super ripe bananas if leaving out granulated sweetener. Use coconut sugar for paleo or dry granulated sweetener of choice.
FLOUR – I did not test this recipe with other flours, see links in post for suggestions.
TAPIOCA FLOUR – if you don’t have tapioca flour, use 2.5 tablespoons coconut flour in its place. You can also use 1/4 cup arrowroot powder or 3 tablespoons of 1:1 gluten free baking flour if not strictly grain-free.
BANANAS – if using frozen/thawed bananas, it is best to remove some of the excess liquid you get. I believe that is what is causing some issues with bake time from some readers.
STORAGE – store in an airtight container or wrapped in plastic wrap at room temperature for the first day, then stored in the fridge for longer storage (about 3-4 days).
FREEZE – wrap the banana bread in plastic wrap, then in aluminum foil, and place in a freezer bag for up to 3 months. Thaw at room temperature when ready to enjoy. OR, freeze individual slices the same way for a grab-and-go treat!
Nutrition information approximate, based on 1 slice (out of 10).

Nutrition Information

Serving: 1 slice, Calories: 135kcal (7%), Carbohydrates: 18g (6%), Protein: 3g (6%), Fat: 7g (11%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 3g, Cholesterol: 37mg (12%), Sodium: 198mg (9%), Fiber: 1g (4%), Sugar: 10g (11%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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4.80 from 50 votes

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Recipe Rating




169 responses

  1. Sarah
    November 28, 2020

    5 stars
    This was amazing! It’s also husband approved which is the highest level of approval haha.

    Reply
    1. Ashley
      December 1, 2020

      lol always a good sign! Thanks for taking the time to leave a comment and review!

      Reply
  2. Bree
    November 25, 2020

    2 stars
    This recipe came out wayyy too wet! I followed the instructions and amounts exactly 🙁

    Reply
    1. Ashley
      December 1, 2020

      I’m so sorry this didn’t workout for you. If you used frozen bananas it could be that they were too liquid-y. Every oven bakes different as well so it could be that the bread needed more time.

      Reply
  3. Josie
    September 23, 2020

    This is the best recipe… I made muffins and they were delicious!!

    Reply
  4. Mel
    September 10, 2020

    5 stars
    We love this bread! It’s definitely the best gluten free/paleo banana bread recipe I’ve ever made. Thank you for the recipe!

    Reply
  5. Rachna
    August 18, 2020

    Looks so yummy! Would flax egg or chia egg work to replace the eggs?

    Reply
    1. Ashley
      September 21, 2020

      You can but it changes the texture a bit.

      Reply
  6. Gloria Interiano
    July 26, 2020

    Had anyone made this in a Bundt pan?

    Reply
    1. Ashley
      July 27, 2020

      I don’t think this would work in a standard bundt pan… Unless your bundt pan size was equivalent to the medium loaf pan?

      Reply
      1. Gloria Interiano
        December 16, 2020

        Ok I tried it with the Bundt pan and it worked! I baked it for 20 minutes without foil and put it back for 25 minutes with the foil. It looks and smells AMAZING!

        Reply
  7. Trina
    July 23, 2020

    5 stars
    This recipe was delicious! I made muffins instead of a loaf so I could freeze some for breakfasts; the adjusted temperature and time that worked for me was 400 degrees Fahrenheit for 15 minutes on convection bake. Thank you for this yummy and easy recipe!

    Reply
    1. Ashley
      July 23, 2020

      So glad you like! Thanks for sharing your muffin temp and time too!

      Reply
  8. Hayley Vandale
    July 8, 2020

    5 stars
    This is the best Paleo banana bread that I have ever made and I have tried a lot of recipes!

    Reply
    1. Ashley
      July 8, 2020

      Amazing!! Thanks for taking the time to comment and leave feedback 😀

      Reply
  9. regena
    June 24, 2020

    5 stars
    I love this recipe. it is so easy and delicious?❤️

    Reply
  10. Madison Dugan
    May 14, 2020

    I’m planning on trying this recipe today! Has anyone tried making them in a muffin tray? Will they come out the same?

    Reply
    1. Ashley
      May 14, 2020

      Yes people have this recipe made into muffins 🙂 Same baking temp, about 15-20ish minutes I believe.
      Also, I do have a specific muffin recipe that is based on this bread >

      https://www.fitmittenkitchen.com/almond-flour-banana-chocolate-chip-muffins/
      Hope that helps!

      Reply
      1. Madison
        May 14, 2020

        Ah yay! Thank you!! 🙂

        Reply
  11. Almae
    May 13, 2020

    3 stars
    I only changed two things: flax instead of eggs and blueberries instead of chocolate. Each loaf was in the oven for over an hour, and collapsed into mush when I cooled them off. Kind of dissatisfied.

    Reply
    1. Ashley
      May 14, 2020

      I’m sorry the flaxseed sub didn’t workout for you. Eggs do help with the structure and lift of the recipe, which is probably why the loaf fell upon cooling. Blueberries also add more moisture so that affects it as well.

      Reply
  12. S.Roman
    May 11, 2020

    Flavor was good. Texture, not so much. Extremely soggy/mushy. I’m thinking maybe my bananas were too big? Or maybe they released too much liquid after being frozen ?? Not sure. But I had to cut up slices very carefully and then bake them again to try to dry them out a bit. Still didn’t get the right texture though.

    Reply
    1. Ashley
      May 14, 2020

      It is definitely possible the frozen bananas had too much liquid. I try to let some of that liquid out before mashing/measuring.

      Reply
  13. Joanna
    May 6, 2020

    Flawless recipe! Made as-is (with the coconut sugar), but I used corn starch as a sub, 1:2, for tapioca flour. Not an option if you’re Paleo (read: corn), but worked perfectly! I’ve made this twice now and It’s quickly becoming my go to banana bread recipe.

    Reply
  14. Kat Elise
    May 5, 2020

    Thanks for the recipe! Found you from Pinterest. My diet isn’t formally restrictive, but I found myself interested in less carb-heavy foods–hence the transition to almond flour-based treats. I liked this recipe! Props to the author. I taste-tested the dough as I prepped it. I would say it definitely had more of a dense, cakey consistency, but the flavor was decent. I ended up adding more coconut sugar before baking because it tasted a bit bland for my palette. I think that could have been because the bananas I used weren’t over-ripe, they were just slightly spotty yellow ones. So, I would say: hold out till they’re extra ripe. I also added flaxseed meal to this for an extra dose of omegas, as well as extra vanilla and about 1/4 tsp of banana extract. Again, I like flavor. All in all, I loved this recipe as a jumping-off point. Highly recommend! Don’t be afraid to test your batter as you go along in case you need some extra bits. I baked it in a 9″ by 4″ pan for the full 35 minutes and it is the perfect consistency of soft and satisfying. I’ll be making it again! Thanks!

    Reply
  15. Bhargavi
    May 1, 2020

    5 stars
    Easy,quick and tastes perfect!!! Love this recipe and can’t get over it!!

    Reply
  16. Kathleen
    April 23, 2020

    5 stars
    Wow! This was amazing and so easy. I threw in an additional extra ripe banana I had and skipped the sugar. I look forward to making this again and may try adding in walnuts next time!

    Reply
  17. Sharyn
    April 18, 2020

    This is delicious !
    I used coconut flour instead of tapioca and used 1.5 tbsp stevia sweetener and enjoy life brand mini chips.

    Reply
  18. Brianna
    April 15, 2020

    This did not turn out at all 🙁 it was so dry and disgusting.

    Reply
    1. Ashley
      April 24, 2020

      Hi Brianna, I’d love to help you troubleshoot here. Did you happen to over-bake? Not mash the bananas well enough? I make this recipe quite often as have others and this is the first major upset. Let me know how I can help!

      Reply
  19. Hillary
    April 11, 2020

    This recipe came out perfectly and my whole family enjoyed it!!! (Even my husband who typically isn’t a fan of almond flour! ) 🙂

    Reply
  20. Yaseen
    April 8, 2020

    5 stars
    I don’t even like baking, I am more of a cook but we LOVE banana bread so that is the only thing I really ever bake. I have tried several banana breads and gradually made my way to the healthier kinds that use Almond Flour and this recipe is our absolute favorite! I made it several times now and almost at the point where I can measure everything out by heart. I think it is more like a cake than a bread since its a bit more dense than your traditional banana bread made with all purpose flour but that is also why I LOVE IT. We eat it for breakfast and for dessert. We are not on any diets in the house but we just like to eat clean and healthy without compromising flavor but do enjoy trying out new food and diet trends. So far, Paleo is the only way to make this! Going to make your Lemon Blueberry bread today actually! Bananas aren’t quite ripe yet to make this again 🙂 Thanks from your fellow Michigander and Foodie!

    Reply
    1. Ashley
      April 8, 2020

      Awesome! Thanks so much for taking the time to comment and leave a review!

      Reply
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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