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Home  ›  Recipes  ›  Course  ›  Snacks  ›  Muffins & Breads

Almond Flour Banana Bread

See Recipe Review

Posted:

03/31/24

Updated:

09/21/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

The BEST healthy Almond Flour Banana Bread with chocolate chips is simple, quick, and perfect for the banana lovers in your life. Naturally gluten-free, no added sugar needed if you use extra extra ripe bananas! Reader favorite 5-star recipe.

stacked almond flour banana bread with chocolate chips and chocolate chunks, placed on slate tray with bananas in background

  • Why You Should Make This
  • Ingredients List
  • Step-by-Step Directions
  • Almond Flour Substitutes
  • Serving Suggestions
  • How to Store & Freeze
  • Mashing Bananas Tip
  • Recipe FAQs
  • More Banana Recipes You’ll Love
  • Almond Flour Banana Bread

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Why You Should Make This

  • Basically like cake … but dare I say, better?
  • Quick, easy and so simple from start to finish!
  • One of my favorite gluten free recipes, while also being grain free, dairy free, and seriously delicious!

If you are looking for more grain-free loaf recipes, be sure to make Paleo Lemon Blueberry Bread, Almond Flour Chocolate Bread and Almond Flour Zucchini Bread.

Ingredients List

Banana bread with almond flour requires no more than 10 simple ingredients from the grocery store. The key is to use super ripe bananas with brown spots all over for the sweetest banana flavor. We will need:

  • almond flour – for best results, use super fine almond flour from blanched ground almonds. If using almond meal (whole almonds with the almond skins), your bread might not hold together as well. The almond flour also provides a boost of protein, fiber, and healthy fats while keeping it low carb (when compared to regular flour or whole wheat flour).
  • tapioca flour – this helps act as a binder with the flour. If you don’t have tapioca flour, you can use 2 1/2 tablespoons of coconut flour, 1/4 cup arrowroot powder, or 3 tablespoons of 1:1 gluten free baking flour if not strictly grain-free. For extra fiber and omega-3 fats, you could also try swapping out the tapioca flour for flaxseed meal.
  • baking soda – baking soda gives it that extra lift we need.
  • salt – salt helps balance the flavor.
  • overripe bananas – the more ripe, the better! If you use super spotty black ones, you won’t even miss the added sugar in traditional banana bread recipes. The natural sugars in the bananas provide the right amount of sweetness.
  • sugar – optional, but coconut sugar or brown sugar is a great option if you have a sweet tooth or your bananas are a little on the underripe side.
  • large eggs – eggs gives the paleo banana bread structure. I do not recommend subbing with an egg substitute (i.e. flax eggs), unless you are okay with a different structure.
  • oil – use a neutral oil, such as avocado oil or light olive oil, to smooth out the batter and help with moisture. Melted coconut oil can also be used, but it will impart a slightly nutty flavor.
  • pure vanilla extract – for extra sweetness.
  • chocolate– dark chocolate chips are always a good idea in banana bread. I like a mix of dairy free chocolate chips and chocolate chunks. Save a few for sprinkling on top, too.

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

almond flour in bowl, tapioca flour in meausring cup, coconut sugar, brown eggs, extra ripe bananas, dairy-free chocolate chips for almond flour banana bread recipe

Step-by-Step Directions

This almond flour banana bread recipe will be the new hit with the whole family! No added sugar in sight and all that natural sweetness from the bananas, its a quick bread you can feel good about. Here’s how to make it in a few basic steps:

Mix the Dry Ingredients

Preheat the oven to 350ºF. Line an 8×4 inch medium loaf pan with parchment paper.

In a medium bowl, mix together almond flour, tapioca flour, baking soda, and salt.

Whisk the Wet Ingredients

In a large bowl, whisk together mashed banana and sugar (if using). Then, whisk in eggs, oil, and vanilla extract until smooth.

Make Banana Bread Batter

Pour dry ingredients into wet ingredients, using a rubber spatula to stir. Then, fold in chocolate chips.

TIP: If you’re looking to cut down on dishes, you can totally make a one bowl banana bread recipe – just be sure to mix together wet ingredients first, then sprinkle in almond flour, tapioca flour, baking soda and salt. Mix until combined then fold in chocolate chips last.

bowl of paleo almond flour banana bread batter with chocolate chips and chocolate chunks

Bake

Pour batter into prepared loaf pan, topping with more chocolate chips and chocolate chunks. Bake for 20 minutes uncovered, then add foil for the last 15-20 minutes of baking to prevent the top from browning too quickly.

TIP: My bread took roughly 40 minutes but check the middle for done-ness with toothpick after 35-minute bake time just to be sure.

Cool

Let the bread cool in the pan for 15 minutes, then lift the bread with the parchment paper and place on a wire rack to allow the bread to cool completely.

Slice into 10 individual slices and ENJOY!

sliced almond flour banana bread with chocolate chips on slate tray and white board

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Almond Flour Substitutes

I cannot recommend a flour substitute for this particular recipe as it was specifically written for almond flour. That being said, I did test it with almond meal (ground raw almonds) and it didn’t hold together as nicely as the version with almond flour (ground blanched almonds). But try my other banana bread recipes using other flours:

  • Coconut Flour Banana Bread
  • Whole Wheat Banana Bread (you should be able to sub 1:1 gluten free flour)
  • Cassava Flour Banana Bread (nut free, grain-free and gluten-free)

Serving Suggestions

This banana bread recipe with almond flour is best enjoyed as is, or drizzled with some almond butter, peanut butter, or pure maple syrup while still warm.

How to Store & Freeze

Leftover wheat free banana bread will keep in an airtight container or wrapped in plastic wrap at room temperature for the first day, then stored in the fridge for longer storage (about 3-4 days).

Freeze: Wrap the banana bread in plastic wrap, then in aluminum foil, and place in a freezer bag for up to 3 months. Thaw at room temperature when ready to enjoy. OR, freeze individual slices the same way for a grab-and-go treat!

up close image of stacked almond flour banana bread with chocolate chips placed on slate tray, extra ripe bananas

Mashing Bananas Tip

I used my immersion blender to get the bananas really smooth. You can also mash with a fork, it just takes a bit longer and you may have some chunks.

If you’re using frozen bananas and they’re very liquidy, it’s best to drain some of the excess liquid before mashing and combining.

Recipe FAQs

Can I use different flour for this banana bread?

It is best to stick to the recipe as written for the best results. I have linked to other banana bread recipes (above) using different flours if you are looking for an alternative.

What is the best baking pan to use for banana bread?

I always recommend using a metal loaf pan for quick bread recipes (unless otherwise noted). Metal baking pans hold heat differently than glass or ceramic baking pans, so for this recipe I recommend using a metal pan, as that is how this recipe was developed. An 8×4 medium loaf pan is best for this particular recipe.

What if my bananas are not ripe?

If you are in a rush to bake this banana bread, you can roast yellow bananas (not green) on a baking sheet in a preheated oven at 300ºF for 25-30 minutes. Let cool before peeling and mashing.

What kind of chocolate chips should I use?

You can use your favorite chocolate chips you use for baking. If looking to keep this recipe paleo, use something like Hu chocolate. Other dairy-free friendly options are Enjoy Life brand and Endangered Species Chocolate Chips.

More Banana Recipes You’ll Love:

If you have extra bananas lying around, be sure to make:

  • Peanut Butter Banana Smoothie
  • Carrot Cake Banana Bread
  • Almond Flour Banana Muffins
  • Blender Banana Pancakes

If you make this Almond Flour Banana Bread recipe, be sure to leave a comment and star rating on the blog! I love hearing from you, and it helps others learn more about the recipe too. Xx Ashley

4.80 from 50 votes

Almond Flour Banana Bread

Prep: 10 minutes minutes
Cook: 40 minutes minutes
Total: 50 minutes minutes
The BEST healthy Almond Flour Banana Bread with chocolate chips is simple, quick, and perfect for the banana lovers in your life. Naturally gluten-free, no added sugar needed if you use extra extra ripe bananas! Reader favorite recipe.
stacked banana bread with chocolate chips placed on slate tray
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 10 slices

Ingredients

  • 2 cups super fine almond flour, made from blanched almonds, not almond meal
  • 1/4 cup tapioca flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon fine sea salt
  • 3 small extra ripe bananas, equal to 1 cup well mashed.
  • 3 tablespoons coconut sugar, or sub other dry sweetener; optional – see notes
  • 2 large eggs
  • 2 tablespoons avocado oil, or light olive oil
  • 1 teaspoon vanilla extract
  • 1/3 cup mini chocolate chips, plus more for topping
  • 1/4 cup chocolate chunks, for topping

Instructions

  • Preheat oven to 350ºF and line an 8×4 loaf pan with parchment paper; set aside.
  • Mix dry ingredients: In medium bowl add almond flour, tapioca flour, baking soda and salt.
  • Whisk wet ingredients: In large bowl whisk together mashed banana and sugar (if using). Then whisk in eggs, oil and vanilla extract until smooth.
  • Combine: Pour dry ingredients into large bowl of wet ingredients, using spatula to stir. Then fold in chocolate chips.
  • Bake: Pour batter into prepared loaf pan, topping with more chocolate chips and chocolate chunks. Bake banana bread for 20 minutes uncovered, then add foil for the last 15-20 minutes of baking to prevent the top from browning too quickly. My bread took roughly 40 minutes but check the middle for done-ness with toothpick after 35 minutes just to be sure.
  • Cool & serve: Allow bread to cool in pan for 15 minutes before lifting from the parchment paper to remove bread. Slice into 10 slices and ENJOY!

Video

★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

NO ADDED SUGAR – option to omit sugar for less sweet bread. I suggest using super ripe bananas if leaving out granulated sweetener. Use coconut sugar for paleo or dry granulated sweetener of choice.
FLOUR – I did not test this recipe with other flours, see links in post for suggestions.
TAPIOCA FLOUR – if you don’t have tapioca flour, use 2.5 tablespoons coconut flour in its place. You can also use 1/4 cup arrowroot powder or 3 tablespoons of 1:1 gluten free baking flour if not strictly grain-free.
BANANAS – if using frozen/thawed bananas, it is best to remove some of the excess liquid you get. I believe that is what is causing some issues with bake time from some readers.
STORAGE – store in an airtight container or wrapped in plastic wrap at room temperature for the first day, then stored in the fridge for longer storage (about 3-4 days).
FREEZE – wrap the banana bread in plastic wrap, then in aluminum foil, and place in a freezer bag for up to 3 months. Thaw at room temperature when ready to enjoy. OR, freeze individual slices the same way for a grab-and-go treat!
Nutrition information approximate, based on 1 slice (out of 10).

Nutrition Information

Serving: 1 slice, Calories: 135kcal (7%), Carbohydrates: 18g (6%), Protein: 3g (6%), Fat: 7g (11%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 3g, Cholesterol: 37mg (12%), Sodium: 198mg (9%), Fiber: 1g (4%), Sugar: 10g (11%)
Like this?Leave a comment below!
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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4.80 from 50 votes

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Recipe Rating




169 responses

  1. Ruth
    April 7, 2020

    I replaced the choc chips with chopped dates and sprinkled sunflower seeds on the top and it was perfect

    Reply
  2. Sudeshna
    April 5, 2020

    5 stars
    Ashley, thank you so much for the recipe. This is hands down the best banana bread I have ever had! It was so moist and decadent! I added extra chocolate chips in the batter and omitted the added sugar.
    I ended up having three generous slices!

    Reply
    1. Ashley
      April 8, 2020

      Awesome!! Thanks for taking the time to comment and leave a review!

      Reply
  3. Byenia
    April 4, 2020

    5 stars
    Made this recipe tonight and it turned out great! Used white chocolate chunks on top and semi-sweet mini-chips throughout. Very moist and tasty! 🙂

    Reply
    1. Ashley
      April 4, 2020

      Awesome!! Thanks so much for taking the time to comment and review!

      Reply
  4. Lauren
    April 3, 2020

    Can I replace the eggs with flax eggs?

    Reply
    1. Ashley
      April 4, 2020

      I believe Others have done that with success. The texture may change slightly but I just had someone comment on Instagram that it worked for them.

      Reply
  5. Camila
    April 3, 2020

    5 stars
    Loved this recipe! I´ve made it a couple of times now and it never fails! perfect flavor and perfectly moist!

    Reply
  6. Caterina
    April 2, 2020

    5 stars
    This recipe is yummy!!!! I didn’t have avocado oil so I used the one I had ( canola blends) and I didn’t have tapioca flour so I used coconut flour– it came out amazing!

    Reply
    1. Ashley
      April 4, 2020

      Thanks so much for sharing!

      Reply
  7. Savannah
    April 1, 2020

    5 stars
    The BEST paleo banana bread I’ve ever had! Cannot get enough of it!

    Reply
  8. Merissa
    March 25, 2020

    Is it possible to use almond meal at all? If not, why is this? Everything I read of course says almond flour is better for baking opposed to almond meal. Will I ruin it by using almond meal? Thanks!

    Reply
    1. Ashley
      March 25, 2020

      Almond meal doesn’t hold together as well as almond flour in baked breads/muffins like this. If you use almond meal, you may need to up the tapioca flour to 1/2 cup.

      Reply
      1. Merissa
        March 25, 2020

        Thank you for the suggestion! It came out great with substitution for almond meal and coconut flour

        Reply
  9. Lg
    March 24, 2020

    I like using agave syrup so yummy

    Reply
  10. Alonna Smith
    March 24, 2020

    Love the recipes! Question: what does the tapioca flour do? What would happen if you just added more almond flour? Thanks!

    Reply
    1. Ashley
      March 24, 2020

      The tapioca helps kind of bind the flour together – adding more almond flour won’t really help in this case. You can add 2.5 tablespoons coconut flour which will provide similar results. Same amount of cornstarch (not paleo friendly) would work. And also arrowroot powder would work too. Others have subbed with the same amount of 1:1 gluten free flour (also not paleo if strictly grain-free).

      Reply
      1. Priya
        March 28, 2020

        3 stars
        Hi! I’m planning on baking this tomorrow! What are your thoughts on using gluten free all purpose flour mix? Would it be the same ratio?

        Reply
        1. Ashley
          March 29, 2020

          Hi Priya – That could work. I know others have used regular all-purpose flour and have had good results.
          Can I ask if you meant to rate the recipe only 3 stars before you’ve tried it? Thanks!

          Reply
    2. Shir
      March 28, 2020

      3 stars
      I used maple syrup instead of sugar- delicious! Do you store the leftover in the fridge or covered out on counter?

      Reply
      1. Ashley
        March 29, 2020

        YOu can store on counter for a couple of days – if need longer, put in fridge 🙂

        Reply
  11. Anita Paul
    March 24, 2020

    Can you please let me know a substitute for tapioca flour . Thank you

    Reply
    1. Ashley
      March 24, 2020

      You can use cornstarch or arrowroot powder (same amount). You can also use probably 2.5 tablespoons of coconut flour with similar results. Others have subbed the same amount of 1:1 gluten free baking flour with good results as well. Hope this helps! I’ll be sure to add some notes into the recipe card regarding this as well. Thanks!

      Reply
  12. Qamaer Hassan
    March 23, 2020

    Love having this with my cup of coffee! It’s so delicious!! Always my go to recipe when I’m craving something sweet in the morning <3

    Reply
    1. Ashley
      March 24, 2020

      So glad you are loving them! Thanks so much for taking the time to comment and leave your feedback!

      Reply
  13. Tress
    March 20, 2020

    Trying to find recipes not using a flour mix and this was perfect. The texture of almond flour is definitely different but honestly so good! My family was all pleased!! Thanks for a yummy recipe we will definitely be making again.

    I left out the sugar and didn’t tent mine and it was great.

    Reply
    1. Ashley
      March 24, 2020

      So glad you and the family are enjoying them! Thanks for taking the time to leave your feedback 😀

      Reply
  14. Nicolle
    March 19, 2020

    5 stars
    Absolutely delicious! I didn’t have tapioca flour so I subbed in same amount of red Mill all purpose gluten free flour. Baked in a mini loaves pan (8 minis) for 19 minutes total (whole time uncovered, no foil). Definitely making this again!!

    Reply
    1. Ashley
      March 24, 2020

      Awesome! Thanks so much for taking the time to comment and leave your substitutions 😀 Helps so much!

      Reply
  15. Rachel Allen
    February 5, 2020

    5 stars
    My family loves this banana bread! Super moist and has the perfect banana bread texture! We make it without any sweeteners and love to have it on hand for a quick breakfast or afternoon snack. Thank you for sharing this recipe! 🙂

    Reply
  16. Laura Jo
    January 18, 2020

    5 stars
    Perfect paleo bread! I’ll make it on a regular rotation.

    Reply
    1. Ashley
      January 27, 2020

      Yay! So glad you love it 🙂 Thanks for your comment and review!

      Reply
  17. Monique
    January 9, 2020

    I just made this banana bread and it is delicious! This will be my go to recipe from now on since I’ve recently become sensitive to wheat. Love that you many gluten free recipes.

    Reply
    1. Ashley
      January 10, 2020

      So happy you love it Monique 😀

      Reply
  18. Marcella
    January 7, 2020

    5 stars
    Just made this recipe into 12 muffins! Cooked at same temperature for 17 minutes! They are sooo yummy! My kids love them as well! Thank you for always posting great gluten free recipes ♡♡♡

    Reply
    1. Ashley
      January 8, 2020

      Thanks so much for your comment and feedback! Your note about the muffins and time is super helpful. So glad you kids like them too 🙂

      Reply
  19. Gia
    September 10, 2019

    I made this tonight and it was delicious!! My son and husband are already asking me to make another loaf!

    Reply
    1. Ashley
      September 10, 2019

      Yay! Thanks so much for sharing ☺️

      Reply
  20. Angelle
    September 9, 2019

    5 stars
    I made this banana bread today and it is absolutely delicious! Very moist and a great flavor. It also baked really well (sometimes I have issues with banana bread baking on the outside and not the inside but this baked perfectly even). Thank you for sharing this recipe!

    Reply
    1. Ashley
      September 10, 2019

      So glad you enjoyed it! Thanks for your feedback and review!

      Reply
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I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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