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Home  ›  Recipes  ›  Course  ›  Lunch & Dinner  ›  Sides

Garlic Roasted Green Beans

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Posted:

11/05/24

Updated:

11/05/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Garlic Roasted Green Beans are a quick and easy vegetable side dish ready in less than 20 minutes. It’s a healthy and flavorful 4-ingredient recipe perfect for weeknights, meal prep, Thanksgiving, and more.

overhead view garlic roasted green beans in serving dish next to garlic bulb and linen.

  • Recipe Highlights
  • Ingredients List
  • How to Roast Green Beans
  • Recipe Tips
  • Serving Suggestions
  • Flavor Variations
  • How to Store & Reheat
  • Recipe FAQs
  • More Healthy Thanksgiving Sides
  • Garlic Roasted Green Beans

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Looking for more roasted vegetable recipes? Check out Maple Roasted Brussels Sprouts, Roasted Honey Carrots, and Roasted Acorn Squash!

Recipe Highlights

  • An unexpected way to prepare fresh green beans that results in a caramelized texture and brown color.
  • Easy, hands-off approach to a fresh vegetables side dish!
  • Works for weeknight dinner, meal prep, your next dinner party, and holiday menus.
  • Easy to make a double batch if serving a crowd.

Ingredients List

All it takes is 4 basic ingredients to have these garlic green beans on your table. Here’s what we need from the grocery store:

  • green beans – there are two main types of green beans that are easily available, regular green beans or Haricot verts (French green beans). The long, slender ones cook faster and kids absolutely love them!
  • olive oil – I love fruity olive oil, but avocado oil will also work.
  • garlic – fresh garlic cloves add so much flavor. Use 4 medium – large garlic cloves minced to a fine texture. You can also sprinkle on some garlic powder if you are a garlic lover.
  • salt – fine sea salt enhances all those garlicky flavors.
overhead view of raw green beans, sea salt, olive oil and garlic cloves.

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

How to Roast Green Beans

Baked garlic green beans are so easy to make, you’ll wonder why you never started roasting your string beans in the first place. Here are the step-by-step instructions:

prepare green beans

Preheat the oven to 400ºF.

Add green beans to a large baking sheet.

Drizzle on olive oil and minced garlic. Use your hands to toss and arrange in one single layer; allowing some overlap is okay.

overhead view of green beans and minced garlic on baking sheet.

roast

Bake string beans for 15-18 minutes, until lightly golden. No need to stir green beans while roasting.

overhead view of copper sheet pan with garlic roasted green beans on it.

serve

Serve green beans warm with your favorite meal (check out some of our favorites below!). Finish with some lemon juice or parmesan cheese, if desired.

overhead view of garlic roasted green beans in oval serving dish.

Recipe Tips

Here are some tips for making the best garlic roasted green beans:

  • prepare in advance: trim the ends of the green beans with a sharp knife on a cutting board. Or buy one of those bags with the ends already trimmed. Keep the one pound of green beans in an airtight container or the same plastic bag in the fridge until ready to roast in the oven.
  • no need to boil: there is no blanching or par-boiling the green beans. Simply season and toss in the oven.
  • dry the green beans well: spread the green beans out on paper towels or a clean kitchen towel to thoroughly dry. Excess moisture will prevent the green beans from getting crisp and caramelized.
  • do not open the oven: not touching the string beans during the entire cooking time ensures they cook through and get those charred, blistered spots that add so much flavor.
  • try the air fryer: you can also cook these in an air fryer. Air fry at 400ºF for about 10-15 minutes. You will probably have to air fry in 2-3 batches.

Serving Suggestions

Talk about a Thanksgiving side dish that will not stress you out. Baked green beans with garlic are a simple healthy side dish best served with any of the following:

  • Weeknight Dinner: Serve these as the vegetable side dish to any main dish, including Sweet Spicy Glazed Salmon.
  • Meal Prep: Prepare these at the beginning of the week and package for meal prep with your favorite protein, complex carb, and fat.
  • Vegetable Side Dishes: Enjoy with a holiday table full of vegetable side dishes, including Loaded Cauliflower Casserole, Bacon Apple Brussels Sprouts, and Cauliflower Mashed Potatoes.
  • Salads: Add even more greens with Shaved Brussels Sprouts Salad and Fall Kale Salad.
garlic roasted green beans on oval try next to garlic mashed potatoes in background.

Flavor Variations

You can’t go wrong with simple garlic green beans. But if you’re looking for some different flavors to add, here are a few suggestions:

  • Parmesan and herbs: add freshly grated parmesan and some fresh herbs for maximum flavor, such as thyme, rosemary or parsley.
  • Balsamic glaze: finish off the green beans with a balsamic glaze, which you can find pre-made at most grocery stores.
  • Sesame and soy sauce: roast the green beans in sesame oil and soy sauce then sprinkle on some sesame seeds for Asian-inspired flavors.

How to Store & Reheat

Make Ahead: Prepare the green beans as instructed. Store in an oven-proof dish tightly covered with plastic wrap in the fridge for 1 day. Follow the reheating instructions.

Leftover roasted string beans with garlic can be stored in an airtight container in the fridge, best enjoyed within 3-4 days.

Reheat in a low oven (300 degrees F) for 5-10 minutes, until warm. Or, pop a bunch in the microwave until warmed through.

Recipe FAQs

Why are my roasted green beans tough?

If you find your green beans are tough after roasting, it was either the green beans were too mature or you didn’t cook them long enough. You could try roasting them for another 3-5 minutes to help soften their texture.

What is the best flavor to add to green beans?

Garlic, of course! But you can also use simple salt and pepper. A little lemon juice and parmesan are also delicious additions.

Should I blanch green beans before roasting?

Blanching green beans means they are already cooked through before roasting. While you can blanch the string beans, I didn’t find this step necessary.

How can I tell when green beans are done?

They should be tender but have a bit of browning on the edges.

More Healthy Thanksgiving Sides

  • Sweet Potato Casserole
  • Vegan Gluten Free Cornbread
  • Healthy Green Bean Casserole
  • Butternut Squash Mac and Cheese

Let me know if you make this Garlic Roasted Green Beans recipe by leaving a comment and rating below! It helps others learn more about the recipe too! Xx Ashley

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Garlic Roasted Green Beans

Prep: 5 minutes minutes
Cook: 15 minutes minutes
Total: 20 minutes minutes
Garlic Roasted Green Beans are a quick and easy vegetable side dish ready in less than 20 minutes. It's a healthy and flavorful 4-ingredient recipe perfect for weeknights, meal prep, Thanksgiving, and more.
overhead view garlic roasted green beans in serving dish next to garlic bulb and linen.
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Author: Ashley Walterhouse
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Servings 4

Ingredients

  • 1 lb green beans, trimmed, washed, and dried
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • ½ teaspoon fine sea salt

Instructions

  • Preheat oven to 400ºF.
  • Add green beans onto a large baking sheet in a single layer. Drizzle with olive oil and sprinkle on minced garlic. Use hands to combine and rearrange back into a single layer.
  • Bake for 15-18 minutes, until lightly golden. No need to stir green beans while roasting.
  • Serve green beans warm with your favorite meal.
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

MAKE AHEAD: prepare the green beans as instructed. Store in an oven-proof dish tightly covered with plastic wrap in the fridge for 1 day. Follow the reheating instructions.
STORAGE: leftover roasted string beans with garlic can be stored in an airtight container in the fridge for 5 days.
REHEAT: reheat in a low oven (300 degrees F) for 5-10 minutes, until warm. Or, pop a bunch in the microwave until warmed through.

Nutrition Information

Calories: 102kcal (5%), Carbohydrates: 9g (3%), Protein: 2g (4%), Fat: 7g (11%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 298mg (13%), Potassium: 251mg (7%), Fiber: 3g (13%), Sugar: 4g (4%), Vitamin A: 783IU (16%), Vitamin C: 15mg (18%), Calcium: 48mg (5%), Iron: 1mg (6%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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