pumpkin
Pumpkin is a seasonal classic ingredient for fall but don’t be afraid to use it year round! It’s a great addition to baked goods, dessert and cozy chili and soups. Whether it’s healthy pumpkin muffins, sweet potato pumpkin chili, the classic homemade pumpkin spice latte, or classic pumpkin bread.

![Chai Pumpkin Protein Smoothie [no powder!]](https://www.fitmittenkitchen.com/wp-content/uploads/2017/10/Paleo-Chai-Pumpkin-Protein-Smoothie-7-731x1024.jpg)






