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Home Recipes Course Desserts Healthier Greek Yogurt Cheesecake
GF Gluten-Free VG Vegetarian

Healthier Greek Yogurt Cheesecake

Jump to Recipe Rate Recipe
Posted:5/21/18
Updated:1/18/23

This post may contain affiliate links. Please read the disclosure policy for clarification.

two photos of healthier greek yogurt cheesecake with berry compote on teal plate

Time for a Healthier Greek Yogurt Cheesecake! We’re changing a few ingredients to lighten up this classic dessert and I know the cheesecake lovers out there will really enjoy this one.

greek yogurt cheesecake on teal plate with berry compote

ASK and you SHALL RECEIVE.

I recently asked on Instagram if you would be interested in more cheesecake recipes. To my surprise loads of people said YES.

On second thought I don’t know why I was surprised – cheesecake is delicious.

We’re putting the Fit Mitten Kitchen spin on the classic dessert by changing up a few things to make this cheesecake a touch lighter, a bit healthier and using less sugar than your average cheesecake recipe.

But don’t worry – it’s still amazing! And quickly becoming an internet favorite.

The Best Healthy Cheesecake Recipe

We’re doing part Greek yogurt, part cream cheese! This combination lightens up the dessert quite a bit but you still get the classic cheesecake taste.

Of course there is nothing wrong with a traditional cheesecake – all about balance and moderation – but if I can swap some ingredients and lessen the sugar amount I always like to give it a go. Sometimes it works, other times the real deal is preferred.

But really I don’t think you’ll miss the original version when you make this greek yogurt cheesecake.

piece of greek yogurt cheesecake with berry compote on a teal place with dessert fork

Ingredients for Healthier Cheesecake

  • cream cheese (low fat or regular) – cream cheese is a must, obviously.
  • plain Greek yogurt (0% or 2%) – I recommend 2% for a richer flavor but 0% works as well.
  • granulated sugar – a little less in comparison to original cheesecake. If looking for more of a keto cheesecake recipe, try using a stevia 1:1 blend.
  • eggs – you need eggs in cheesecake to help provide structure and to get the cheesecake to set properly.
  • vanilla extract & lemon juice – for flavor and a bit of tang that is a must in a cheesecake recipe.
  • graham crackers – the traditional base for a graham cracker crust. If looking to make this gluten-free, use gluten free graham crackers. If looking to make grain-free, use crunchy cookies (i.e. Simple Mills).
  • butter – to help bind the graham cracker crumbs and adds flavor.
pre baked graham cracker crust for greek yogurt cheesecake

This Greek yogurt cheesecake really doesn’t require a ton of ingredients and it’s fairly simple to make. But there are some *do not skip* steps involved for you to get the best possible outcome for this dessert…

Room Temperature Ingredients

Have you ever tried to make a cream cheese dessert and tried to speed the process up by just using the cream cheese straight from the fridge? It doesn’t work. You must must MUST use room temperature ingredients here.

The Greek yogurt, cream cheese, and eggs all need to sit out at room temperature prior to combining– I probably waited a good hour until I started this step.

If you don’t wait for those ingredients to come to room temperature, you’ll end up with a lumpy mess and that is no good.

eggs, vanilla, lemon, greek yogurt, cream cheese and sugar for greek yogurt cheesecake

The Water Bath

What is a water bath? A water bath is used to help create a steamy environment for the cheesecake and it helps prevent the cheesecake from cracking. I learned that from Sally in this post, when I was making the peanut butter cheesecake last year. 

While you can technically skip the water bath, you may end up with cracking. If you’re looking to cover the top of the cheesecake with a ganache or fruit, you may not necessarily care.

But if you’re a little type A and strive for perfection, give the water bath a try. It’s a small additional step that will make sure your cheesecake doesn’t crack when baking.

pre-baked greek yogurt cheesecake in springform pan, place in roasting pan for water bath

Cooling + Chill Time

Make sure you give your cheesecake enough time to get to room temperature, then chill in the fridge.

Because the Greek yogurt makes this cheesecake a little on the lighter side, it is not as dense as a normal cheesecake recipe and really needs a full eight hours in the fridge before cutting into.

straight on shot of greek yogurt cheesecake on baking pan with spatula

Make Ahead

What’s great about cheesecake is it can be prepped ahead of time. You can make the crust one day, and the cheesecake portion the next and then have it chill the day before you need it.

Or you can start mid-morning and have this Greek yogurt cheesecake ready for dinner time.

The Toppings

Topping choices are endless when it comes to plain cheesecake. You could do fresh fruit, salted caramel, chocolate sauce, ganache, etc.

I opted for a berry compote here and it was the perfect addition, in my opinion.

bite of greek yogurt cheesecake on teal dessert plate with black iron dessert fork and berry compote topping

How to Make a Berry Compote

You simply just cook down fruit with a little bit of lemon or orange juice. I added chia seeds to help thicken the compote a bit (instead of adding something like flour or cornstarch) so I like to think of it as a fun health boost.

Berries = antioxidants = superfoods = this greek yogurt cheesecake is officially healthy. I kid, I kid.

close up image of healthier greek yogurt cheesecake with berry compote on teal plate

More Healthy Cheesecake Recipes

  • Mini Yogurt Cheesecakes (make these if you want individual servings!)
  • Healthier Pumpkin Cheesecake
  • Greek Yogurt Mini Strawberry Cheesecakes
  • Mocha Cheesecakes

Let me know if you make this recipe by leaving a comment and rating below! It helps others learn more about the recipe too. Xx Ashley

Print

Healthier Greek Yogurt Cheesecake

close up image of healthier greek yogurt cheesecake with berry compote on teal plate
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★★★★★

4.9 from 31 reviews

Time for a Healthier Greek Yogurt Cheesecake! We’re changing a few ingredients to lighten up this classic dessert and I know the cheesecake lovers out there will really enjoy this one. A standard graham cracker crust and creamy cheesecake filling, top it with a berry compote for something extra special.  Gluten-free friendly.

  • Author: Ashley
  • Prep Time: 1 hour
  • Cook Time: 1 hour
  • Total Time: 8 hours
  • Yield: 16 1x
  • Category: dessert
  • Method: oven
  • Cuisine: American

Ingredients

Units Scale

for the crust

  • 1 1/2 cups graham cracker crumbs, gluten-free if needed (about 10-11 sheets)
  • 5 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar

for the filling

  • 2 (8 ounce) blocks cream cheese, room temperature (low fat or regular)
  • 1 3/4 cups plain Greek yogurt, room temperature1 (2% preferred)
  • 2/3 cup granulated sugar2
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons lemon juice

Simple Berry Compote

  • 1 1/2 cups total strawberries and blueberries (or mix with raspberries)
  • 2 tablespoons lemon juice or orange juice
  • 1/2 tablespoon chia seeds (optional but thickens the mixture)

Instructions

  1. Preheat oven to 350ºF, prepare water bath pan and wrap 9″ springform pan tightly with foil; set aside.
  2. Make crust: In medium bowl combine graham cracker crumbs with melted butter and sugar; stir until thoroughly mixed. Press evenly into bottom of 9″ or 10″ springform pan, use back of measuring cup to flatten. Bake for 8 minutes; remove from oven to cool before wrapping edges/bottom tightly in foil. Reduce oven temperature to 325ºF
  3. Make cheesecake filling: Meanwhile prepare the cheesecake filling. Using the paddle attachment of stand mixer or electric hand mixer, beat together cream cheese until smooth for about 2 minutes. Add in granulated sugar, greek yogurt, vanilla and lemon juice, beating again until completely smooth. Add in eggs one at a time, mixing on low-medium speed. Try not to overmix here. Stop mixing as soon as last egg is incorporated.
  4. Pour cheesecake filling onto pre-baked crust in foil-wrapped springform pan; place pan in bottom of roasting pan with 1″ hot water.
  5. Bake: Carefully transfer to oven and bake at 325ºF for 45-55 minutes or until middle has just set. The middle should jiggle slightly (like jell-o) but look firm.
  6. Cool: Turn off oven, crack door, and allow cheesecake to cool in oven for 1 hour before covering and transferring to fridge and chilling for 8 hours.
  7. Make berry compote: For the simple berry compote, bring berries and juice in small saucepan to simmer and cook down for about 10-15 minutes. Remove from heat and stir in chia seeds to thicken if desired. Serve with greek yogurt cheesecake.

Equipment

kitchenaid black cordless mixer

cordless hand mixer

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glass mixing bowl

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Image of Springform Pan

Springform Pan

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Notes

I used Tillamook 0% plain Greek yogurt, which isn’t nearly as tart as other 0% fat yogurts. If possible, use 2% of full-fat.

I opted to cut the sugar down to ⅔ cup for this recipe. If using a tart 0% yogurt, you may want to use ¾ cup sugar. If you decide to use vanilla yogurt, you could ust ⅔ cup sugar or even ½ cup sugar.

Room temperature ingredients are not optional, everything must be the same temperature (eggs, Greek yogurt and cream cheese) to ensure a smooth cheesecake batter.

Cheesecake can be prepped a day in advance. Keep chilled just before serving.

Nutrition approximate; calculated with 2% yogurt and full-fat cream cheese.

Nutrition

  • Serving Size: 1/16
  • Calories: 187
  • Sugar: 12g
  • Sodium: 201
  • Fat: 12
  • Saturated Fat: 7
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 1
  • Protein: 6g
  • Cholesterol: 66

Keywords: cheesecake, greek yogurt, healthier, lightened up, greek yogurt cheesecake, gluten free

Did you make this recipe?

Tag @fitmittenkitchen on Instagram and hashtag it #fitmittenkitchen

This post contains some affiliate links. Should you choose to purchase through said links, I will receive a small commission. Thank you for your support in helping keep Fit Mitten Kitchen up and running. 

About Ashley

"Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy."

photo by hayden stinebaugh
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  1. CaeCooks says

    8/10/2021 at 9:35 pm

    Great cheesecake recipe. Followed it exactly and the end result was silky, tangy, light and just sweet enough to be indulgent. We preferred this over the regular NY style recipe we make.

    ★★★★★

    Reply
    • Ashley says

      8/23/2021 at 9:16 am

      Awesome! Thank you for taking the time to come back and leave your review!

      Reply
  2. Elise Bell says

    9/12/2021 at 12:43 am

    I loved this recipe as a healthy alternative to regular cheesecake. Only issue was some steps were a bit confusing and if you wait the 8 hours you have to wait till the next day to enjoy this dessert but the cheesecake tasted incredible. (If you dont want to wait the 8 hours the cheesecake still tastes amazing but is just not as firm)

    ★★★★

    Reply
    • Ashley says

      9/19/2021 at 2:19 pm

      Hi Elise, Thanks so much for your feedback. I’d love to hear more about which steps were confusing so I can help others and be more clear. Let me know! And thanks for taking the time to come back and leave a review. Helps a ton!

      Reply
  3. Stacy Hom says

    9/24/2021 at 7:17 pm

    I was looking for a copycat Wegmans Greek yogurt cheesecake recipe and this one was pretty darn close! It does not feel too heavy.

    ★★★★★

    Reply
    • Ashley says

      10/13/2021 at 4:22 pm

      Awesome, Stacy! Thanks so much for taking the time to come back and leave your rating and review!

      Reply
  4. India Rose Badiner says

    9/29/2021 at 3:56 am

    This recipe is crazy good and taste healthy as well. The tips she recommended make it easy to understand and I can tell they really make a difference

    ★★★★★

    Reply
    • Ashley says

      10/13/2021 at 4:22 pm

      Thank you so much for your rating and review! So glad you enjoyed it 😀

      Reply
  5. Paul Jensen says

    10/2/2021 at 1:21 pm

    Came out lovely. Looked and tasted just like shop bought ones. Didn’t use any fruit, just squirted some toffee over the top. Used digestives for base, can’t get Grahams here. Will definitely make again

    Reply
    • Ashley says

      10/13/2021 at 4:19 pm

      Perfect! Thanks so much for taking the time to come back and leave your review!

      Reply
  6. Mom says

    10/13/2021 at 4:17 pm

    Excellent cheesecake! Made it for my 18 yo son’s birthday!
    Not sure how much healthier mine was since I ended up using 5% fat Greek yogurt! But I didn’t use the full 2/3 cup of sugar…thanks for the recipe!

    Reply
    • Ashley says

      10/13/2021 at 4:19 pm

      So glad you loved it! Thanks so much for taking the time to come back and leave your review 😀

      Reply
  7. Lisa M says

    11/12/2021 at 6:24 am

    I added an extra egg and separated the eggs so the whites could be whipped and folded in at the end. I have started skipping crust, saves time and calories. It was amazing. Thanks for this recipe!

    Reply
    • Ashley says

      11/14/2021 at 12:07 pm

      Thanks so much for leaving your feedback and subs! Helps a ton! 🙂

      Reply
  8. Sarah says

    11/26/2021 at 2:02 pm

    This recipe is great! The only change I made was that I used 10% fat Cabot Greek yogurt since I have gestational diabetes and more fat and protein has been better for my blood sugars. Didn’t end up doing the berry compote (yet, I couldn’t wait to taste it after it set!) and the main thing I would say is that it’s a very light cheesecake compared to all cream cheese ones I’ve made so I ate more than usual (oops) and the taste is a bit more mild than I was expecting. I really wanna try this base with more of a flavor, like chocolate or lime.

    ★★★★★

    Reply
  9. Crissi C says

    12/24/2021 at 10:45 am

    This was delicious. I skipped the water bath and it did not crack, it turned out so wonderfully. This is my new go-to cheesecake recipe!

    ★★★★★

    Reply
  10. Erika Wiggins says

    12/26/2021 at 11:53 am

    Spectacular recipe! This will be my go-to from now on (don’t tell my mother)!

    ★★★★★

    Reply
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