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Home  ›  Recipes  ›  Course  ›  Desserts

Greek Yogurt Cheesecake

See Recipe Review

Posted:

05/21/18

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Time for a healthier Greek Yogurt Cheesecake! We’re changing a few ingredients to lighten up this classic dessert and I know the cheesecake lovers out there will really enjoy this one.

straight on view of berry compote over piece of greek yogurt cheesecake.

  • The Best Healthy Cheesecake Recipe
  • Ingredients for Healthier Cheesecake
  • Room Temperature Ingredients
  • The Water Bath
  • Cooling + Chill Time
  • Make Ahead
  • The Toppings
  • How to Make a Berry Compote
  • Healthier Greek Yogurt Cheesecake
  • More Healthy Cheesecake Recipes

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ASK and you SHALL RECEIVE.

I recently asked on Instagram if you would be interested in more cheesecake recipes. To my surprise loads of people said YES.

On second thought I don’t know why I was surprised – cheesecake is delicious.

We’re putting the Fit Mitten Kitchen spin on the classic dessert by changing up a few things to make this cheesecake a touch lighter, a bit healthier and using less sugar than your average cheesecake recipe.

But don’t worry – it’s still amazing! And quickly becoming an internet favorite.

The Best Healthy Cheesecake Recipe

We’re doing part Greek yogurt, part cream cheese! This combination lightens up the dessert quite a bit but you still get the classic cheesecake taste.

Of course there is nothing wrong with a traditional cheesecake – all about balance and moderation – but if I can swap some ingredients and lessen the sugar amount I always like to give it a go. Sometimes it works, other times the real deal is preferred.

But really I don’t think you’ll miss the original version when you make this greek yogurt cheesecake.

side view of cheesecake piece on teal plate with berry compote dripping down.

Ingredients for Healthier Cheesecake

  • cream cheese (low fat or regular) – cream cheese is a must, obviously.
  • plain Greek yogurt (0% or 2%) – I recommend 2% for a richer flavor but 0% works as well.
  • granulated sugar – a little less in comparison to original cheesecake. If looking for more of a keto cheesecake recipe, try using a stevia 1:1 blend.
  • eggs – you need eggs in cheesecake to help provide structure and to get the cheesecake to set properly.
  • vanilla extract & lemon juice – for flavor and a bit of tang that is a must in a cheesecake recipe.
  • graham crackers – the traditional base for a graham cracker crust. If looking to make this gluten-free, use gluten free graham crackers. If looking to make grain-free, use crunchy cookies (i.e. Simple Mills).
  • butter – to help bind the graham cracker crumbs and adds flavor.
overhead view of cheesecake crust in springform pan.

This Greek yogurt cheesecake really doesn’t require a ton of ingredients and it’s fairly simple to make. But there are some *do not skip* steps involved for you to get the best possible outcome for this dessert…

Room Temperature Ingredients

Have you ever tried to make a cream cheese dessert and tried to speed the process up by just using the cream cheese straight from the fridge? It doesn’t work. You must must MUST use room temperature ingredients here.

The Greek yogurt, cream cheese, and eggs all need to sit out at room temperature prior to combining– I probably waited a good hour until I started this step.

If you don’t wait for those ingredients to come to room temperature, you’ll end up with a lumpy mess and that is no good.

ingredients measured out for a cheesecake recipe with greek yogurt.

The Water Bath

What is a water bath? A water bath is used to help create a steamy environment for the cheesecake and it helps prevent the cheesecake from cracking. I learned that from Sally in this post, when I was making the peanut butter cheesecake last year. 

While you can technically skip the water bath, you may end up with cracking. If you’re looking to cover the top of the cheesecake with a ganache or fruit, you may not necessarily care.

But if you’re a little type A and strive for perfection, give the water bath a try. It’s a small additional step that will make sure your cheesecake doesn’t crack when baking.

overhead view of cheesecake in water bath pan.

Cooling + Chill Time

Make sure you give your cheesecake enough time to get to room temperature, then chill in the fridge.

Because the Greek yogurt makes this cheesecake a little on the lighter side, it is not as dense as a normal cheesecake recipe and really needs a full eight hours in the fridge before cutting into.

view of sliced cheesecake on springform pan base.

Make Ahead

What’s great about cheesecake is it can be prepped ahead of time. You can make the crust one day, and the cheesecake portion the next and then have it chill the day before you need it.

Or you can start mid-morning and have this Greek yogurt cheesecake ready for dinner time.

The Toppings

Topping choices are endless when it comes to plain cheesecake. You could do fresh fruit, salted caramel, chocolate sauce, ganache, etc.

I opted for a berry compote here and it was the perfect addition, in my opinion.

overhead view of greek yogurt cheesecake with berry compote.

How to Make a Berry Compote

You simply just cook down fruit with a little bit of lemon or orange juice. I added chia seeds to help thicken the compote a bit (instead of adding something like flour or cornstarch) so I like to think of it as a fun health boost.

Berries = antioxidants = superfoods = this greek yogurt cheesecake is officially healthy. I kid, I kid.

greek yogurt cheesecake on teal plate with bite on fork.
4.91 from 50 votes

Healthier Greek Yogurt Cheesecake

Prep: 1 hour hour
Cook: 1 hour hour
Total: 8 hours hours
Time for a Healthier Greek Yogurt Cheesecake! We’re changing a few ingredients to lighten up this classic dessert and I know the cheesecake lovers out there will really enjoy this one. A standard graham cracker crust and creamy cheesecake filling, top it with a berry compote for something extra special.  Gluten-free friendly.
straight on view of berry compote over piece of greek yogurt cheesecake.
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Author: Ashley Walterhouse
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Servings 16

Ingredients

for the crust

  • 1 ½ cups graham cracker crumbs, gluten-free if needed (about 10-11 sheets)
  • 5 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar

for the filling

  • 2 blocks cream cheese, 16 ounces, room temperature (low fat or regular)
  • 1 ¾ cups plain Greek yogurt, room temperature (2% preferred)
  • ⅔ cup granulated sugar
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons lemon juice

Simple Berry Compote

  • 1 ½ cups total strawberries and blueberries, or mix with raspberries
  • 2 tablespoons lemon juice
  • ½ tablespoon chia seeds, optional but thickens the mixture

Instructions

  • Preheat oven to 350ºF, prepare water bath pan and wrap 9" springform pan tightly with foil; set aside.
  • Make crust: In medium bowl combine graham cracker crumbs with melted butter and sugar; stir until thoroughly mixed. Press evenly into the bottom of 9" springform pan – use back of measuring cup to flatten. Bake for 8 minutes; remove from oven to cool before wrapping edges/bottom tightly in foil. Reduce oven temperature to 325ºF
  • Make cheesecake filling: Meanwhile prepare the cheesecake filling. Using the paddle attachment of a stand mixer or electric hand mixer, beat together cream cheese until smooth for about 2 minutes. Add in granulated sugar, greek yogurt, vanilla and lemon juice, beating again until completely smooth. Add in eggs one at a time, mixing on low-medium speed.
    Try not to overmix here. Stop mixing as soon as last egg is incorporated.
  • Pour cheesecake filling onto pre-baked crust in foil-wrapped springform pan; place pan in bottom of roasting pan with 1" hot water.
  • Bake: Carefully transfer to oven and bake at 325ºF for 45-55 minutes or until middle has just set. The middle should jiggle slightly (like jell-o) but look firm.
  • Cool: Turn off oven, crack door, and allow cheesecake to cool in oven for 1 hour before covering and transferring to fridge and chilling for 8 hours.
  • Make berry compote: For the simple berry compote, bring berries and juice in small saucepan to simmer and cook down for about 10-15 minutes. Remove from heat and stir in chia seeds to thicken if desired. Serve with greek yogurt cheesecake.

Video

★ Last step! If you make this, please leave a review letting us know how it was!

Equipment

kitchenaid black cordless mixer
cordless hand mixer
glass mixing bowl
Springform Pan

Recipe Notes:

GREEK YOGURT: I used Tillamook 0% plain Greek yogurt, which isn’t nearly as tart as other 0% fat yogurts. If possible, use 2% of full-fat.
SUGAR: I  opted to cut the sugar down to ⅔ cup for this recipe. If using a tart 0% yogurt, you may want to use ¾ cup sugar. If you decide to use vanilla yogurt, you could ust ⅔ cup sugar or even ½ cup sugar.
ROOM TEMPERATURE: Room temperature ingredients are not optional, everything must be the same temperature (eggs, Greek yogurt and cream cheese) to ensure a smooth cheesecake batter with no lumps.
MAKE AHEAD: Cheesecake can be prepped a day in advance. Keep chilled just before serving.
Nutrition approximate; calculated with 2% yogurt and full-fat cream cheese.

Nutrition Information

Serving: 1 piece, Calories: 187kcal (9%), Carbohydrates: 15g (5%), Protein: 6g (12%), Fat: 12g (18%), Saturated Fat: 7g (44%), Polyunsaturated Fat: 2g, Cholesterol: 66mg (22%), Sodium: 201mg (9%), Fiber: 1g (4%), Sugar: 12g (13%)
Like this?Leave a comment below!

More Healthy Cheesecake Recipes

  • Mini Yogurt Cheesecakes (make these if you want individual servings!)
  • Healthier Pumpkin Cheesecake
  • Greek Yogurt Mini Strawberry Cheesecakes
  • Mocha Cheesecakes

Let me know if you make this recipe by leaving a comment and rating below! It helps others learn more about the recipe too. Xx Ashley

Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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4.91 from 50 votes (2 ratings without comment)

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Recipe Rating




215 responses

  1. Dee
    October 8, 2025

    5 stars
    Really loved this recipe upon making it for the second time though Increased the vanilla to a tbsp and a half and added a tsp and a half of salt. And loved it even more the yogurt really adds this rounded out flavor that really balanced the richness of cream cheese.

    Reply
    1. Ashley Walterhouse
      October 21, 2025

      Thank you for sharing!

      Reply
  2. Angela W.
    August 31, 2025

    5 stars
    What adjustments will I need to make in order to use an 8″ spring form pan?

    Reply
    1. Ashley Walterhouse
      October 21, 2025

      You’ll need to increase baking time by just a little! Maybe a couple minutes or so.

      Reply
  3. Agata
    August 15, 2025

    5 stars
    I love this recipe. I swap out butter for coconut oil and change up the crust usually adding about 3/4 cup finely chopped nuts ( pecans or raw almonds) with cookies ( either whole Oreos or tea biscuits). If Oreos I omit the sugar in crust. I also like using lime 🍋‍🟩 instead of lemon with the coconut oil in the crust I like the flavor. I use a bit more yogurt ( about 2 cups) and bake about an hour. Sometimes I modify this recipe making cinnamon cheese cake ( add a tablespoon or two of cinnamon to it in which case I use lemon not lime) or a Nutella version ( not use lime/lemon and add half the yogurt and about a 3/4 cup of Nutella). All variations work so well and I’ve had many compliments. Thank you for sharing!!

    Reply
    1. Ashley Walterhouse
      October 21, 2025

      Thank you for sharing your substitutions and feedback! Very helpful!

      Reply
  4. Elsa
    July 17, 2025

    5 stars
    Very tasty! My son says he can pay good money for it.

    Reply
    1. Ashley Walterhouse
      July 21, 2025

      Thank you for your comment and review!

      Reply
  5. MERLIN SANDERSON
    July 5, 2025

    5 stars
    Beautiful cheese. Cakes

    Reply
    1. Ashley Walterhouse
      July 7, 2025

      So happy to hear you enjoyed them!

      Reply
  6. Jane Pilling
    February 14, 2025

    5 stars
    Absolutely wonderful cheesecake
    So impressive looked like I bought it !!!!
    Passion fruit glazed over the top divine
    I am just baking again for friends tonight maybe do berries ontop this time ….the best I have made for sure and easy .. thank you

    Reply
    1. Ashley Walterhouse
      February 15, 2025

      Thank you so much for your comment and review! So glad you enjoyed it and hope
      your friends do too. Passion fruit glaze sounds amazing!

      Reply
  7. Danny
    December 15, 2024

    Hi, I am very excited to try this recipe.. I just have a question about the waterbath. Will it work if you just put the pan in the oven without the waterbath?

    Reply
    1. Ashley Walterhouse
      December 15, 2024

      Hello! You can skip the water bath but you might get cracks in the cheesecake. If you’re covering with ganache it won’t be as big of a deal. Or if you’re leaving it plain and you don’t mind some cracking.

      Reply
  8. Beth F
    November 17, 2024

    5 stars
    I made this and it came out amazing! I followed your recipe exactly except for two things. 1) I wanted a crustless cheesecake, so I made it without the crust. Worked perfectly using a buttered pie baking dish.
    2) I’m trying to cut out sugar, so I used a quarter cup of stevia, and 2/3 cup allulose. You would never know it had no sugar! It came out so perfect! Looked and tasted like a cheesecake from a bakery (minus crust). Probably the best thing I ever baked!

    Reply
    1. Ashley Walterhouse
      November 17, 2024

      Hi Beth, thank you so much for your comment and review! I’m so glad you enjoyed it. And thank you for those substitutions and sharing how that worked for you – super helpful!

      Reply
      1. Beth F
        November 26, 2024

        5 stars
        Hey, when I made this before, I could have sworn it called for 3 whole eggs and 3 egg whites. I specifically remember giving the 3 extra yolks to my dog. Did I hallucinate this or did you change the recipe?! I was just about to make it again, but now I’m not sure if I should do the extra egg whites or not.

        Reply
        1. Ashley Walterhouse
          November 26, 2024

          Hi Beth – I just doubled checked and there were not/are not egg whites in this particular recipe. I do have other cheesecake recipes that call for egg whites though.

          Reply
  9. Jemay
    October 10, 2024

    5 stars
    I have tried your recipe thrice and we loved it! My favorite go-to recipe for a healthy cheesecake. Thank you for sharing! I am wondering if I can add matcha powder into the batter to make it matcha cheesecake. What do you think? Thank you once again!

    Reply
    1. Ashley
      October 15, 2024

      Thank you so much for sharing a review! You can definitely add matcha powder! I would probably say 2-3 tablespoons of matcha powder here. And you may even want to dust with matcha powder for a little extra flavor but optional.

      Reply
  10. zara a
    September 16, 2024

    5 stars
    very simple and relatively healthy dessert that has decent macros and actually tastes good! adjustments were easy to make on sugar, i reduced it a bit and added some low sugar jam swirls and mini chocolate chips on top. thanks for sharing this recipe!! (with slight adjustments and based on brands i used, i calculated about 10g protein, 21g carbs, 8g sugar, and 189 cal per 1/12 of the cake)

    Reply
    1. Ashley
      September 18, 2024

      So glad you enjoyed it! Thanks so much for leaving your substitutions as well – super helpful!

      Reply
  11. Linda Jones
    August 16, 2024

    Can this be made without a crust?

    Reply
    1. Ashley
      October 7, 2024

      I haven’t tried that myself but it might work. You may want to use parchment paper for easier release.

      Reply
  12. Mehjabeen
    August 7, 2024

    Hi how u , I wanted to know which would you recommend me to use 24 cm 26cm 28cm , I got alls rounds one each , thats my springform pans and wats bake time an il alter recipe( double)?using 6egg and 4teaspoon lemon juice & two third cup sugar× 2 etc etc

    Reply
  13. Puffmama
    July 3, 2024

    4 stars
    Love this “healthy” cheese cake! I put my spin on it to make it more mediterranean friendly. I use green mountain greek cream cheese, very hard to find. Used 2/3 c pure maple syrup. Oh man, you have to saver every bite.

    Reply
    1. Ashley
      July 9, 2024

      Thanks for sharing your feedback!

      Reply
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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two photos of healthier greek yogurt cheesecake with berry compote on teal plate

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