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Home  ›  Recipes  ›  Course  ›  Desserts  ›  Bars & Brownies

Chocolate Chip Pumpkin Bars

See Recipe Review

Posted:

10/23/24

Updated:

10/23/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Chocolate Chip Pumpkin Bars are light and fluffy cookie bars with lots of gooey chocolate chips and pumpkin spice. A quick and easy pumpkin chocolate dessert bar recipe best enjoyed during the fall season. Gluten free.

stacked chocolate chip pumpkin bars with white pumpkins and glass in background.

  • Why You Should Make This
  • Recipe Ingredients
  • How to Make Chocolate Chip Pumpkin Bars
  • Tips & Tricks
  • Serving Suggestions
  • How to Store & Freeze
  • Recipe FAQs
  • Chocolate Chip Pumpkin Bars
  • More pumpkin recipes you’ll love

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Looking for more chocolate pumpkin recipes? Check out Chocolate Pumpkin Bread Recipe, Pumpkin Chocolate Chip Skillet Cookie, and Pumpkin Chocolate Muffins!

Why You Should Make This

  • One-bowl chocolate pumpkin dessert recipe that’s a family favorite.
  • A quick and easy sweet treat for this time of year!
  • The best baking task when all you want is all things pumpkin.
  • Vegan tested and approved if you’re looking for an egg-free adaptation.

Recipe Ingredients

These pumpkin chocolate chip bars are made with simple ingredients you can easily find at the grocery store. Here’s a look at what we need.

  • sugar – I love brown sugar or coconut sugar here, either one creates delicious results.
  • canned pumpkin puree – make sure to get pure pumpkin puree and not pumpkin pie filling.
  • nut butter – cashew butter or almond butter both work, so use whichever one you have on hand in your Healthy Pantry Essentials.
  • oil – use a neutral oil, such as avocado oil or light olive oil. Coconut oil can also work, but it will change the flavor slightly.
  • eggs – eggs create structure and bind the batter, creating that pumpkin chocolate chip cookie bars vibe. See recipe card for an egg-free sub.
  • vanilla extract – vanilla rounds out the flavor profile of these pumpkin and chocolate dessert bars.
  • almond flour – I like blanched almond flour for its light texture as opposed to almond meal, which will create heavier and denser bars.
  • tapioca flour – tapioca flour gives these bars integrity and a similar texture to all-purpose flour. Arrowroot flour or cassava flour are both great alternatives.
  • baking powder – baking powder creates light and fluffy pumpkin and chocolate chip bars.
  • fine sea salt – to enhance all those fall flavors. A final sprinkle of flaky sea salt after the pumpkin bars are baked is a nice touch.
  • ground spices – I love pumpkin pie spice to highlight the pumpkin flavor. If you do not prefer the taste of pumpkin spice and chocolate together, you can omit the spices and use an equal amount of espresso powder instead.
  • chocolate chips – go for your favorite type of chocolate chips, whether that’s dark chocolate chips, semi-sweet chocolate chips, milk chocolate chips, or white chocolate chips. Make sure to have extra on hand to sprinkle on top.
ingredients measured in bowls with text labels for chocolate chip pumpkin bars recipe.

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

How to Make Chocolate Chip Pumpkin Bars

Think of these as cake-like pumpkin bars with lots of melted chocolate chips you can whip together in a flash. Here are the step-by-step instructions:

preheat oven

Preheat the oven to 350ºF. Line 8×8 inch square baking dish with parchment paper or spray with nonstick spray.

whisk wet ingredients

In a large bowl, whisk together sugar, pumpkin purée, and cashew butter until smooth. Then add the oil, eggs, and vanilla extract, whisking until emulsified.

eggs in bowl of wet ingredients for chocolate chip pumpkin bars.
dry ingredients for chocolate chip pumpkin bars.

add dry ingredients

To the same bowl with the wet ingredients, add the almond flour, tapioca flour, baking powder, salt, and pumpkin pie spice (if using). Stir with a rubber spatula to combine.

chocolate chips in bowl of ingredients for chocolate chip pumpkin bars recipe.
chocolate chip pumpkin bar batter in square metal baking pan.

add chocolate chips

Fold in chocolate chips. Transfer to the prepared pan. Sprinkle the top of the bars with extra chocolate chips.

overhead view of chocolate chip pumpkin bars with flaked sea salt next to two pumpkins and cinnamon sticks.

bake

Bake for 22-27 minutes, or until edges are golden brown and the middle is no longer jiggly.

Cool the pan for 15 minutes before transferring to the fridge.

TIP: At this point, I like to transfer the baked chocolate chip pumpkin bars to the fridge for at least 1 hour to completely set.

close up top down view of chocolate chip pumpkin bars.

Tips & Tricks

Here are some of my best baking tips for making the this chocolate chip pumpkin bars recipe:

  • use room temperature ingredients: Room temperature ingredients create a more cohesive batter. For a quick fix, place the eggs in a bowl of warm water for 10 minutes. This brings them up to room temperature.
  • chill in the fridge: since these are gluten free pumpkin bars, the texture is quite delicate. I like to place them in the fridge to set them completely for easier slicing.
  • make clean cuts: use a large sharp knife and wipe off in between cuts for clean cuts. For best results, make sure the bars are chilled before slicing.
  • slice into squares or bars: you can cut the pumpkin bars into small squares (as pictured) or thinner and elongated bar form.
close up of chocolate chip pumpkin bars with flaked sea salt on top.

Serving Suggestions

You really can’t celebrate fall any better than with these chocolate pumpkin bars. They make a healthy snack, whether in the morning for breakfast, an afternoon snack, or after-dinner treat. Kids go crazy for them too!

How to Store & Freeze

Any leftover pumpkin bars with can be stored, covered tightly with plastic wrap or in an airtight container, in the fridge for 4 days.

Freeze: Transfer chilled squares to a freezer bag or freezer-safe container. Freeze for up to 1 month. Thaw to room temperature before enjoying.

Recipe FAQs

Do pumpkin and chocolate go together?

We love the flavor of pumpkin and chocolate together! If you don’t prefer the flavors of pumpkin spice and chocolate, you can always omit the spices altogether.

Are pumpkin chocolate chip bars healthy?

When made with whole food ingredients like almond flour and coconut sugar, I would definitely consider these healthy. Plus, you get all those extra vitamins and minerals from canned pumpkin, too.

What can I use instead of chocolate chips?

Make pumpkin blondies and omit the chocolate chips, or sub in white chocolate chips. Option to top with cream cheese frosting.

close up of chocolate chip pumpkin bars next to cinnamon sticks.

Let me know if you make this Chocolate Chip Pumpkin Bars recipe by leaving a comment and rating below! It helps others learn more about the recipe too! Xx Ashley

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Chocolate Chip Pumpkin Bars

Prep: 10 minutes minutes
Cook: 25 minutes minutes
Total: 35 minutes minutes
Chocolate Chip Pumpkin Bars are light and fluffy cookie bars with lots of gooey chocolate chips and pumpkin spice. A quick and easy pumpkin chocolate dessert bar recipe best enjoyed during the fall season. Gluten free.
close up of chocolate chip pumpkin bars with flaked sea salt on top.
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Author: Ashley Walterhouse
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Servings 16 squares

Ingredients

  • ¾ cup brown sugar, or coconut sugar
  • ½ cup canned pumpkin puree
  • ½ cup creamy cashew butter, or almond butter
  • 3 tbsp avocado oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 ⅓ cups blanched almond flour
  • 2 tablespoons tapioca flour, or cassava flour
  • ½ teaspoon baking powder
  • ½ teaspoon fine sea salt
  • 2 teaspoon pumpkin pie spice, see notes for each spice
  • ¾ cup chocolate chips, plus more for sprinkling on top

Instructions

  • Preheat oven to 350ºF and line 8×8 metal baking pan with parchment paper.
  • In a large bowl whisk together coconut sugar, pumpkin purée and cashew butter. Add in oil, eggs and vanilla extract, mixing until smooth.
  • Add in almond flour, tapioca flour, baking powder, salt and pumpkin pie spice. Stir to combine then fold in chocolate chips.
  • Bake: Transfer batter to lined pan, sprinkle with more chocolate chips, and bake for 22-27 minutes, or until edges are golden and middle is set. Allow pan to cool for 15 minutes (add flaked sea salt here if you’d like) before transferring to fridge to cool completely, about 1 hour.
  • Slice into squares and enjoy!
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

SPICES: if you do not prefer the taste of pumpkin spice and chocolate together, you can omit the spices and use an equal amount of espresso powder instead.
STORAGE: stored, covered tightly with plastic wrap or in an airtight container, in the fridge for 4 days.
FREEZE: transfer chilled squares to a freezer bag or freezer-safe container. Freeze for up to 1 month. Thaw to room temperature before enjoying.
VEGAN OPTION: This recipe tested well using a flax egg replacement. It did not test well using a store-bought “egg replacer”.

Nutrition Information

Calories: 221kcal (11%), Carbohydrates: 21g (7%), Protein: 4g (8%), Fat: 14g (22%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.003g, Cholesterol: 23mg (8%), Sodium: 99mg (4%), Potassium: 108mg (3%), Fiber: 1g (4%), Sugar: 15g (17%), Vitamin A: 1226IU (25%), Vitamin C: 0.4mg, Calcium: 52mg (5%), Iron: 1mg (6%)
Like this?Leave a comment below!

More pumpkin recipes you’ll love

  • Chocolate Pumpkin Bread

    Chocolate Pumpkin Bread

  • Whole Wheat Pumpkin Bread

    Whole Wheat Pumpkin Bread

  • Almond Flour Pumpkin Bread

    Almond Flour Pumpkin Bread

  • Cassava Flour Pumpkin Bread

    Cassava Flour Pumpkin Bread

photography by Monica Le Stevens.

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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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