About
Work with Me
Contact
Shop
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
Fit Mitten Kitchen
  • Explore
    • Recipe Filter
    • All Recipes
    • Recipe Videos
  • Course
    • BreakfastWe LOVE breakfast here at Fit Mitten Kitchen. Whether you’re looking for a casserole to feed a crowd, favorite cinnamon rolls for brunch or the best vegan scones, take a look around!
      • Egg Dishes
      • Oatmeal & Granola
      • Pancakes & Waffles
      • Scones
      • Smoothies
    • DessertsDESSERTS – My favorite meal. (Only kidding.) But truly desserts are one of my favorite things to make. Here you’ll find balanced desserts for all kinds of diets: paleo brownies, whole grain cookies, healthier cheesecake and more.
      • Bars & Brownies
      • Cakes & Cupcakes
      • Candy
      • Cookies
      • Ice Cream & Frozen Desserts
      • PIes, Tarts & Crisps
      • Cinnamon Rolls
    • Healthy DrinksHealthy drinks here from smoothies to ACV tonics to Golden Milk Lattes, matcha and the best dairy-free Peppermint Mocha Creamer.
    • Lunch & DinnerWhether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too. Try the reader favorite Kale u0026#038; Brussels Sprouts Quinoa Salad, Vegan Thai Tempeh Buddha Bowl,  Stuffed Greek Turkey Burgers or Thai Chicken Curry.
      • Appetizers
      • Bowls
      • Salads
      • Sandwiches & Wraps
      • Sides
      • Soups & Chili
    • SnacksSnack time is the best time! FMK’s healthy snack recipes are made from whole foods and easy to make. Whether you’re looking for protein bars, energy balls, muffins and breads, there’s loads to choose from. These Peanut Butter Protein Oat Bars are a reader favorite, and if you’re looking for a variety of flavor options, check out How To Make Homemade Protein Bars.
      • Bars & BallsAll about the no-bake bars and energy balls! They’re the easiest thing to make, everyone loves ’em and they often double as a healthy treat! Everything from vegan friendly, gluten free, paleo and Whole30® friendly. My favorites: Dirty Chai Energy Balls and Banana Bread Date Nut Bars.
      • Muffins & Breads
      • Nut & Seed ButtersHomemade nut and seed butters are another one of my favorite things to make. There are so many flavor options – the combinations are endless! Be sure to check out Espresso Cashew Butter for coffee lovers, Vanilla Bean Banana Cashew Butter for something fun, and Double Chocolate Almond Pecan Butter for the chocolate fanatics.
  • DietaryIf you’re looking for a recipe that fits into a specific dietary category, you’ve come to the right place! Whether you’re cooking for yourself or friends and family with special dietary needs, be sure to check out these recipes. Dietary restrictions or not, there will be something for everyone to enjoy.
    • Dairy Free
    • Gluten-Free
    • No Added Sugar
    • Nut-Free
    • Oil-Free
    • Paleo
    • Vegan
    • Vegetarian
    • Whole30
  • Method
    • Food Processor & Blender
    • Freezer
    • Grill
    • Instant Pot
    • No-Bake
    • Oven
    • Slow Cooker
    • Stovetop
  • Season
    • Spring
    • Summer
    • Fall
    • Winter
    • Holiday
Search

GF Gluten-Free DF Dairy Free
Home  ›  Recipes  ›  Course  ›  Breakfast

Apple Cinnamon Baked Oatmeal

See Recipe Review

Posted:

09/26/24

Updated:

09/26/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

This warm and cozy Apple Cinnamon Baked Oatmeal is a great way to get ahead on meal prep for the week. You can make this on lazy weekend mornings and enjoy all week long. It’s a quick and easy healthy breakfast perfect for the fall season!

piece of cinnamon apple baked oatmeal on small plate with baking dish and apples in background

  • Reasons to Love Baked Apple Oatmeal
  • Ingredients for Baked Oatmeal with Apples and Cinnamon
  • What Apples Should I Use to Bake With
  • How to Make This Baked Oatmeal
  • How to Serve Apple Baked Oatmeal
  • How to Store, Freeze, Thaw, & Reheat
  • Recipe FAQs
  • More Baked Oatmeal Recipes to Try
  • Apple Cinnamon Baked Oatmeal

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox.

Please enable JavaScript in your browser to complete this form.
Loading

If you’re looking for more apple oatmeal recipes, try my Instant Pot Steel Cut Oats with Apples or Vegan Apple Cinnamon Oatmeal Cookie Bars.

Reasons to Love Baked Apple Oatmeal

  • A hearty breakfast made with simple ingredients.
  • Bursting with flavor, thanks to warm spices and fresh apple flavor.
  • Best served with a warm cup of coffee for the full fall breakfast experience.
  • Just as delicious for early mornings when you are running out the door!
  • It’s dairy-free, gluten-free, and vegan friendly!

Plus, Healthy Apple Recipes you must make throughout the fall season!

Ingredients for Baked Oatmeal with Apples and Cinnamon

This baked apple oatmeal recipe requires a short list of ingredients from the grocery store. We will need:

  • eggs – eggs provide structure and hold the oatmeal bake together. Flax eggs will work as well, your oatmeal will just be a bit more dense.
  • oil – use a mild tasting oil such as avocado or light olive oil. You can also use melted and cooled coconut oil. Just make sure the eggs are room temperature so the oil doesn’t solidify when mixing.
  • maple syrup – adding a little sweetness to the base with just a touch of maple syrup. Feel free to serve with more to your liking.
  • vanilla extract – for that hint of vanilla essence we know and love in baked goods.
  • milk of choice – you can use non-dairy milk like soy milk, almond milk, unsweetened vanilla almond milk, oat milk, or whole milk. Just stay away from protein milk (i.e. pea or protein added plant milk), as it thickens the oatmeal too much.
  • rolled oats – I prefer using old-fashioned oats for the best texture. Make sure to use certified gluten-free oats if necessary. I do not recommend quick oats or steel-cut oats for this recipe.
  • baking powder – for lift and a light, fluffy texture as this prevents the oatmeal from baking up too heavy.
  • sea salt – to enhance that cinnamon and apple flavor.
  • ground cinnamon -I use a good amount of cinnamon for extra warmth. If you want to add more spice, then you could add nutmeg, ginger, allspice, or apple pie spice.
  • fresh apples – one medium-large apple is enough for this oatmeal bake. I like to use a crunchy variety like Cosmic Crisp, Honeycrisp, or Granny Smith (see What Apples Should I Use to Bake With below) .

TIP: If you want those pretty apple slices on top, thinly slice an apple and layer them in a decorative pattern. Then sprinkle with brown sugar, if desired.

cinnamon apple baked oatmeal ingredients on board with text labels over ingredients

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

What Apples Should I Use to Bake With

I always recommend tart, crisp apples since their flavor balances the sweetness and their texture holds up while baking. My favorite apples for baking in this oatmeal bake are: Cosmic Crisp, Honeycrisp, and Granny Smith.

How to Make This Baked Oatmeal

Apple baked oatmeal is one of my favorite things to make because it really is so easy. You can’t really mess it up, and everything gets mixed together in one bowl.

Preheat Oven

Preheat the oven to 375ºF. Then, grease a 9×9-inch baking dish with oil or cooking spray.

Mix Wet Ingredients

In a large bowl, whisk eggs, oil, maple syrup, milk, and vanilla extract until combined.

Add Dry Ingredients

To the bowl of wet ingredients, add rolled oats, baking powder, cinnamon, and sea salt.

Fold in Apples

Lastly, fold in the diced apples. Feel free to add any extra dried fruit or chopped nuts you want to add.

eggs, milk, maple syrup and oil mixed in glass bowl next to diced apples, egg shells and whisk
diced appls on top of oats and milk mixture in glass bowl
apples mixed into wet oatmeal mixture for baked oatmeal recipe

Bake

Transfer the oatmeal mixture to the prepared baking dish.

Bake for 35-40 minutes, until edges are golden brown and middle is set.

TIP: You’ll want to watch your bake time for different size pans. If you are using a wider and more shallow dish, you may need closer to 25 minutes.

apple cinnamon baked oatmeal in pink pie dish

How to Serve Apple Baked Oatmeal

This apple cinnamon oatmeal bake is one of those dishes that can be served in several ways:

  • Breakfast Bars: Cool completely, then cut into individual squares or bars. Take it on the go as oatmeal breakfast bars or pack it into school lunches.
  • Scoop and Serve: If you’re enjoying on its own, I personally like to serve with honey or a touch of maple syrup, full-fat Greek yogurt, peanut butter or almond butter, or an extra splash of milk.
  • Extra Crunch: Finish it with chopped walnuts or crunchy pecans.
  • Brunch Style: If you’re looking for something to serve for brunch, this apple oatmeal bake goes best with fresh fruit and Kale Frittata with Goat Cheese.
  • Coffee: Enjoy with a warm cup of coffee, Cold Brew Latte, or Homemade Pumpkin Spice Latte.
close up of apple baked oatmeal dish with neatly arranged apple slices on top

How to Store, Freeze, Thaw, & Reheat

Leftover baked oatmeal can be stored in an airtight container in the fridge for 3-4 days.

Freeze Oatmeal Bake: Store completely cooled oatmeal in a freezer-safe container. Then, label, date, and freeze up to 3 months.

Freeze Oatmeal Squares: Divide cooled oatmeal into individual servings, wrap tightly, and freeze in a freezer bag.

Thaw: Allow the frozen oatmeal to thaw in the fridge overnight.

Reheat Entire Oatmeal Bake: Cover with foil. Then, reheat in the oven at 350ºF until warm, about 20 minutes.

Reheat Individual Portions: Reheat in the toaster oven or oven at 300ºF until warm, about 5-10 minutes. Or, microwave for 20-30 seconds until steamy.

overhead view of apple cinnamon baked oatmeal square on small plate next to spoon and red apple

Recipe FAQs

Can you make baked oatmeal ahead of time?

Yes! Bake the recipe as instructed 1-2 days in advance. Then cover and store in the fridge. Enjoy cold or rewarm in the oven or microwave.

Can I make baked oatmeal without eggs?

Yes! Swap out the eggs for Flax Eggs.

How do I prevent my baked oatmeal from being too dry?

Avoid overbaking, as this will dry out the oatmeal and make sure you are using the right size baking dish. Different size baking pans will have different cook times.

How can I make my baked oatmeal sweeter?

If you want it sweeter, then add dried fruit like raisins (this is known as Amish style). You can also increase the sweetener by 1-2 tablespoons or drizzle the baked oatmeal with extra maple syrup.

More Baked Oatmeal Recipes to Try

  • Pumpkin Baked Oatmeal
  • Gingerbread Baked Oatmeal
  • Zucchini Baked Oatmeal
  • Chocolate Chip Baked Oatmeal

If you make this Apple Cinnamon Baked Oatmeal recipe, be sure to leave a comment and star rating on the blog! I love hearing from you, and it helps others learn more about the recipe too. Xx Ashley

5 from 1 vote

Apple Cinnamon Baked Oatmeal

Prep: 5 minutes minutes
Cook: 35 minutes minutes
Total: 40 minutes minutes
This warm and cozy Apple Cinnamon Baked Oatmeal is a great way to get ahead on meal prep for the week. You can make this on the weekend and enjoy all week long. It's a quick and easy healthy breakfast perfect for the fall season!
piece of cinnamon apple baked oatmeal on small plate with baking dish and apples in background
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 9 servings

Ingredients

  • 2 large eggs
  • 2 tablespoons avocado oil, or melted, cooled coconut oil, or light olive oil
  • ¼ cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 ½ cups milk
  • 2 ¼ cups rolled oats
  • 1 teaspoon baking powder
  • 1 ½ teaspoons ground cinnamon
  • ¼ teaspoon fine sea salt
  • 1 cup diced apple, I used cosmic crisp, but honeycrisp, granny smith, one with a nice crunch is best
  • ¼ cup chopped walnuts, optional

Instructions

  • Preheat oven to 375ºF and grease 9×9 baking dish or a 1.5 quart casserole dish (or a similar size).
  • Whisk Wet Ingredients: In large bowl whisk together eggs, oil, maple syrup, vanilla extract and milk.
  • Add Dry Ingredients: Add in rolled oats, baking powder, cinnamon and salt.
  • Gently fold in diced apples and transfer to prepared baking dish. Top with chopped walnuts if you’d like.
  • Bake for 35-40 minutes or, until top is golden and middle is set. You can serve immediately bowl style, or wait about 20 minutes to serve as squares.
  • Serve apple baked oatmeal with your favorite toppings, a little extra maple syrup or honey and enjoy!
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

STORAGE – Leftover baked oatmeal can be stored in an airtight container in the fridge for 3-4 days.
FREEZE OATMEAL BAKE – Store completely cooled oatmeal in a freezer-safe container. Label, date, and freeze up to 3 months.
FREEZE OATMEAL SQUARES – Divide cooled oatmeal into individual servings, wrap tightly, and freeze in a freezer bag.
THAW – Allow the frozen oatmeal to thaw in the fridge overnight.
REHEAT ENTIRE OATMEAL BAKE – Cover with foil and reheat in the oven at 350ºF until warm, about 20 minutes.
REHEAT INDIVIDUAL PORTIONS – Reheat in the toaster oven or oven at 300ºF until warm, about 5-10 minutes. Or, microwave for 20-30 seconds until steamy.
Nutrition info does not include additional toppings.

Nutrition Information

Serving: 1 serving, Calories: 180kcal (9%), Carbohydrates: 23g (8%), Protein: 5g (10%), Fat: 8g (12%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.004g, Cholesterol: 41mg (14%), Sodium: 157mg (7%), Potassium: 141mg (4%), Fiber: 3g (13%), Sugar: 7g (8%), Vitamin A: 69IU (1%), Vitamin C: 1mg (1%), Calcium: 60mg (6%), Iron: 1mg (6%)
Like this?Leave a comment below!
Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
5 from 1 vote

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




One response

  1. Fia
    November 23, 2024

    5 stars
    This is becoming a new staple in my breakfast meal prep, I love it! I like mine extra crisp.

    Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

Learn more

Save your Favorites

Use the heart button at the bottom right of any post to save it.

Open my Recipe Box

Currently Trending

  • Homemade Cashew Butter

    Homemade Cashew Butter

  • Lactation Energy Bites

    Lactation Energy Bites

  • Blueberry Oatmeal Muffins

    Blueberry Oatmeal Muffins

  • Cottage Cheese Waffles

    Cottage Cheese Waffles

  • Healthy White Chicken Chili

    Healthy White Chicken Chili

  • Ginger Chicken Power Bowls

    Ginger Chicken Power Bowls

  • Whipped Feta Dip

    Whipped Feta Dip

  • Homemade Protein Bars

    Homemade Protein Bars

Browse More
Fit Mitten Kitchen
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • RSS Feed

Browse by Diet

Gluten-Free
Dairy-Free
Vegan
Paleo
Disclaimer
Privacy Policy

© All Rights Reserved. Branding by MRD. Theme by OC.

Back to Top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.