About
Work with Me
Contact
Shop
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
Fit Mitten Kitchen
  • Explore
    • Recipe Filter
    • All Recipes
    • Recipe Videos
  • Course
    • BreakfastWe LOVE breakfast here at Fit Mitten Kitchen. Whether you’re looking for a casserole to feed a crowd, favorite cinnamon rolls for brunch or the best vegan scones, take a look around!
      • Egg Dishes
      • Oatmeal & Granola
      • Pancakes & Waffles
      • Scones
      • Smoothies
    • DessertsDESSERTS – My favorite meal. (Only kidding.) But truly desserts are one of my favorite things to make. Here you’ll find balanced desserts for all kinds of diets: paleo brownies, whole grain cookies, healthier cheesecake and more.
      • Bars & Brownies
      • Cakes & Cupcakes
      • Candy
      • Cookies
      • Ice Cream & Frozen Desserts
      • PIes, Tarts & Crisps
      • Cinnamon Rolls
    • Healthy DrinksHealthy drinks here from smoothies to ACV tonics to Golden Milk Lattes, matcha and the best dairy-free Peppermint Mocha Creamer.
    • Lunch & DinnerWhether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too. Try the reader favorite Kale u0026#038; Brussels Sprouts Quinoa Salad, Vegan Thai Tempeh Buddha Bowl,  Stuffed Greek Turkey Burgers or Thai Chicken Curry.
      • Appetizers
      • Bowls
      • Salads
      • Sandwiches & Wraps
      • Sides
      • Soups & Chili
    • SnacksSnack time is the best time! FMK’s healthy snack recipes are made from whole foods and easy to make. Whether you’re looking for protein bars, energy balls, muffins and breads, there’s loads to choose from. These Peanut Butter Protein Oat Bars are a reader favorite, and if you’re looking for a variety of flavor options, check out How To Make Homemade Protein Bars.
      • Bars & BallsAll about the no-bake bars and energy balls! They’re the easiest thing to make, everyone loves ’em and they often double as a healthy treat! Everything from vegan friendly, gluten free, paleo and Whole30® friendly. My favorites: Dirty Chai Energy Balls and Banana Bread Date Nut Bars.
      • Muffins & Breads
      • Nut & Seed ButtersHomemade nut and seed butters are another one of my favorite things to make. There are so many flavor options – the combinations are endless! Be sure to check out Espresso Cashew Butter for coffee lovers, Vanilla Bean Banana Cashew Butter for something fun, and Double Chocolate Almond Pecan Butter for the chocolate fanatics.
  • DietaryIf you’re looking for a recipe that fits into a specific dietary category, you’ve come to the right place! Whether you’re cooking for yourself or friends and family with special dietary needs, be sure to check out these recipes. Dietary restrictions or not, there will be something for everyone to enjoy.
    • Dairy Free
    • Gluten-Free
    • No Added Sugar
    • Nut-Free
    • Oil-Free
    • Paleo
    • Vegan
    • Vegetarian
    • Whole30
  • Method
    • Food Processor & Blender
    • Freezer
    • Grill
    • Instant Pot
    • No-Bake
    • Oven
    • Slow Cooker
    • Stovetop
  • Season
    • Spring
    • Summer
    • Fall
    • Winter
    • Holiday
Search

GF Gluten-Free DF Dairy Free V Vegan VG Vegetarian
Home  ›  Recipes  ›  Course  ›  Lunch & Dinner  ›  Soups, Chili, & Curry

Vegan White Bean Chili

See Recipe Review

Posted:

10/29/21

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

This Vegan White Bean Chili is a plant protein-packed white chili recipe with a thick chili texture thanks to one easy technique. Top with an abundance of toppings, enjoy for meal prep or freeze for later.

vegan white bean chili in bowl topped with jalapeños and avocado, and tortilla chips

  • Why You’ll Love This Recipe
  • Pantry Staple Ingredients
  • Vegan Topping Ideas
  • How to Make Vegan Chili
  • How to Thicken Chili
  • Serving Suggestions
  • How to Store
  • Reheating Instructions
  • More Chili Recipes You’ll Love
  • Vegan White Bean Chili

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox.

Please enable JavaScript in your browser to complete this form.
Loading

Why You’ll Love This Recipe

  • Plant-powered, vegan meal that highlights cozy and comforting vegetables
  • Adorned with a generous amount of spices to really ride home that chili flavor
  • A one pot wonder that’s ready in less than 40 minutes!
  • Leftovers get better as the days go on – making it the perfect meal prep recipe!

Pantry Staple Ingredients

I love to think of this as a clean-out-the-pantry recipe because it makes use of so many pantry staples that you probably already have on hand. Easy and economical!

ingredients laid out on board for vegan white bean chili; vegetable broth, chickpeas, onion, garlic, green chilis, chili spices, white beans, lime, olive oil, corn, potatoes, cilantro

For white bean chili, you will need:

  • olive oil – olive oil or avocado oil both work – use whichever plant-based oil you have on hand.
  • onion + garlic – for savory goodness and aromatics.
  • ancho chili powder – a bit different than regular chili power, ancho chili powder is smoky-sweet with fruity notes similar to a raisin. Regular chili powder can be used in its place or even chipotle chili powder, for a spicy-smoky kick.
  • ground cumin + coriander – these two Mexican spices go hand in hand. Lots of cumin gives this recipe the traditional white chili taste.
  • cayenne pepper – for some heat and depth.
  • salt + pepper – to really bring out the flavor of the rest of the ingredients.
  • great Northern beans – I love great Northern beans or Navy beans as I find the texture of store-bought canned versions to be better than the occasionally mushy cannellini beans. That being said, cannellini beans are still a great option if that is all you have on hand. We will be mashing half of them anyway, which we will talk about later.
  • chickpeas or garbanzo beans – for another dose of white beans, plant-based protein and a little different texture. I found three total cans of beans to be just the right quantity, so use a mix-and-match of whatever you have.
  • yellow potatoes – feel free to peel the potatoes, if that is your preference. The skins on baby yellow potatoes are fairly thin, so I left them on.
  • canned green chilis – this is that extra special ingredient that really enhances the chili essence. I know we all have a can of Hatch or Goya green chilis stashed away in our pantry.
  • corn – for texture, color and sweet pops of corn flavor. Use canned, fresh or frozen.
  • low-sodium vegetable broth – go for low-sodium vegetable stock to keep the recipe entirely vegan and vegetarian or use low-sodium chicken stock, if not a dietary concern.
  • limes – the final burst of lime juice truly rounds out all the flavors. Use fresh lime juice for the best flavor.
  • cilantro – it just wouldn’t be chili without cilantro – add it at the very end to keep the bright green color intact.

Vegan Topping Ideas:

  • vegan sour cream – for creamy goodness and tang. Forager is my favorite brand.
  • vegan cheese – either cheddar or Monterey jack work wonders. Vio Life is one of my favorite vegan cheese brands.
  • avocado – slice, dice or smash to your liking.
  • tortilla chips – crumble some tortilla chips on top for added crunch factor.
  • green onions – slice on the bias for en eye-catching presentation.
  • fresh cilantro – a little more fresh cilantro never hurt either.

How to Make Vegan Chili

This vegan white chili recipe is truly so easy to make. The most prep you have to do is chopping the potatoes and onions. The rest mainly comes from canned veggies.

Here’s a quick rundown of how to make this delicious chili recipe.

Saute aromatics and spices

Heat large Dutch oven or heavy bottomed pot to medium-high heat. Add oil, onions, garlic, chili seasonings plus salt and pepper; sauté until soft and fragrant, about 5 minutes.

Mash the white beans

Meanwhile, take one can of white beans and mash; set aside.

Add beans, vegetables and simmer

Add in remaining whole white beans, chickpeas, chopped potatoes, green chilis, corn and vegetable broth; bring to a simmer for 20 minutes, uncovered.

pot with onions, garlic and chili seasonings
pot with white bean chili ingredients

Check for seasonings

After 20 minutes of simmering, taste test (you might find you want additional salt here). Check potatoes are tender.

Finish with mashed beans and lime juice

Add in mashed beans, lime juice and cilantro. Simmer for another 5 minutes, then serve with favorite toppings.

staub pot of vegan white bean chili with wooden spoon in pot, with jalapeños in top corner and chips in bottom corner

How to Thicken Chili

The secret to making thick chili without having to simmer it for hours is to mash a whole can of white beans and add it at the very end. The natural starch in the beans thickens the chili to just the right texture.

You can also mash the chili a bit before serving as well which will get you an even thicker chili.

Serving Suggestions

Along with all the fun and colorful vegan toppings, this chili pairs perfectly with vegan cornbread. I like to dip a square (or two!) while eating and enjoy all the crumbly bits that fall into the bottom of the chili at the very end.

centered in frame, vegan white bean chili in bowl topped with jalapeños, avocado slice, tortilla chips, with fork in bowl; chili pot, bowl, chips and avocado surrounding center bowl

How to Store

This vegan white bean chili will keep in an airtight container in the fridge for up to 5 days. Just like all chili recipes, the flavors actually get better the longer they sit as the ingredients have a chance to marry together.

To freeze, transfer to a freezer safe container, cool completely, seal tight, label, date and stash in your freezer. The chili will keep for up to 3 months. Thaw overnight in the fridge before enjoying.

Reheating Instructions

Microwave: Place the chili in a microwave-safe bowl and reheat on high in 1-minute increments in the microwave, stirring each time in between, until warmed through.

Stove Top: Place a large batch of chili in a saucepan over medium heat and bring up to a gentle simmer, stirring occasionally.

More Chili Recipes You’ll Love:

  • Healthy White Chicken Chili
  • Vegan Enchilada Quinoa Chili
  • Vegan Black Bean Pumpkin Chili
  • Healthy Turkey Chili
  • Butternut Squash Turkey Chili

If you make this Vegan White Bean Chili recipe, be sure to leave a comment and review on the blog! I love hearing from you, and it helps others learn more about the recipe too! Xx Ashley

4.75 from 4 votes

Vegan White Bean Chili

Prep: 10 minutes minutes
Cook: 30 minutes minutes
Total: 40 minutes minutes
This Vegan White Bean Chili is a plant protein-packed white chili recipe with a thick chili texture thanks to one easy technique. Top with an abundance of toppings, enjoy for meal prep or freeze for later.
vegan white bean chili in bowl topped with jalapeños and avocado, and tortilla chips
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 8 large servings

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ancho chili powder, can sub chili powder
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1/8 teaspoon cayenne pepper
  • 3/4 teaspoon kosher salt, to taste
  • ½ teaspoon ground black pepper
  • 2 15 ounce cans Great Northern Beans (or other white beans), drained and rinsed, divided
  • 1 15 ounce can chickpeas, drained and rinsed
  • 6 small yellow potatoes, chopped
  • 1 4 ounce can green chilis
  • 1 8.75 oz can corn, drained and rinsed (about 1 cup cooked corn)
  • 3 cups low-sodium vegetable broth
  • 2 limes, juiced
  • 1/2 cup chopped cilantro

Toppings

  • vegan sour cream
  • vegan cheese
  • avocado
  • tortilla chips
  • green onions
  • fresh cilantro

Instructions

  • Sauté vegetables: Heat large Dutch oven or heavy bottomed pot to medium-high heat. Add oil, onions, garlic, chili seasonings plus salt and pepper; sauté until soft and fragrant, about 5 minutes. 
  • Mash beans: Meanwhile, take one can of white beans and mash; set aside.
  • Simmer: Add in remaining whole white beans, chickpeas, chopped potatoes, green chilis, corn and vegetable broth; bring to a simmer for 20 minutes, uncovered.
  • Check potatoes: After 20 minutes of simmering, taste test (you might find you want additional salt here). Check potatoes are tender.
  • Finish & Serve: Add in mashed beans, lime juice and cilantro. Simmer for another 5 minutes. Option to use a masher in the whole pot of chili to thicken some more. Serve with your favorite toppings!
★ Last step! If you make this, please leave a review letting us know how it was!
Like this?Leave a comment below!

Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
4.75 from 4 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




9 responses

  1. Sadie
    November 15, 2024

    5 stars
    So easy and even more delicious! This made a super satisfying, flavorful meal. I added in some riced cauliflower and chopped kale. I will definitely be making this again 🙂

    Reply
  2. Deborah Kerns
    November 6, 2022

    5 stars
    I made this chili tonight and I just want to say WOW! the flavor is so good, I love that it is a warm, soul soothing flavor, not the hot burn your tongue. The beans and potatoes are filling and the lime really brightened it up. Thank you for a keeper recipe that is vegan.

    Reply
    1. Ashley
      December 21, 2022

      Thank you for taking the time to come back and leave a review! I am so glad it was enjoyed 🙂

      Reply
  3. Megan
    November 5, 2022

    This soup is delicious! I am not vegan and decided to substitute shredded chicken for the potatoes and it turned out great!

    Reply
    1. Ashley
      December 21, 2022

      Awesome, Megan! Thank you for sharing 🙂

      Reply
  4. jennygirl
    November 21, 2021

    4 stars
    easy, flavorful, delicious.

    Reply
  5. Wendy Malkovich
    November 4, 2021

    This recipe was awesome!!! My husband and I both really liked it. He said he would prefer a little less lime juice but I liked it as it was. He normally wants to add hot sauce to everything but this had just the right amount of spice.

    Reply
  6. Bobbie Kwasnik
    November 1, 2021

    5 stars
    Yum…..i have trouble cooking for my vegan husband. This is delicious even if you are not vegan!!!

    Reply
    1. Ashley
      November 1, 2021

      So glad it was enjoyed! Thanks for taking the time to leave your review 😀

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

Learn more

Save your Favorites

Use the heart button at the bottom right of any post to save it.

Open my Recipe Box

Currently Trending

  • Homemade Cashew Butter

    Homemade Cashew Butter

  • Lactation Energy Bites

    Lactation Energy Bites

  • Blueberry Oatmeal Muffins

    Blueberry Oatmeal Muffins

  • Cottage Cheese Waffles

    Cottage Cheese Waffles

  • Healthy White Chicken Chili

    Healthy White Chicken Chili

  • Ginger Chicken Power Bowls

    Ginger Chicken Power Bowls

  • Whipped Feta Dip

    Whipped Feta Dip

  • Homemade Protein Bars

    Homemade Protein Bars

Browse More
Fit Mitten Kitchen
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • RSS Feed

Browse by Diet

Gluten-Free
Dairy-Free
Vegan
Paleo
Disclaimer
Privacy Policy

© All Rights Reserved. Branding by MRD. Theme by OC.

Back to Top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.