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Home Recipes Course Lunch & Dinner Sandwiches & Wraps Strawberry Basil Avocado Wrap
GF Gluten-Free VG Vegetarian

Strawberry Basil Avocado Wrap

Jump to Recipe Rate Recipe
Posted:4/10/20
Updated:4/28/22

Lots of flavor in this Strawberry Basil Avocado Wrap –perfect for lunch! Made with spinach, goat cheese and balsamic too.

You will love this Strawberry Basil Avocado Wrap! Light and refreshing, gluten-free and vegan-friendly.

This post is sponsored in partnership with California Giant Berry Farms. All opinions expressed, as always, are my own. Thank you for your support as I partner with brands that help make Fit Mitten Kitchen possible!

I’m also very excited to announce I am a California Giant Berry Farms Brand Ambassador this year!

Basically a dream come true, seriously. ALL THE BERRIES. And GIANT ones. I mean, you’ve seen the California Giant Strawberries in the grocery stores, I am sure of it. The giant strawberries can’t be missed. Rest assured, there are no GMOS or anything injected into the berries to make them huge. The environment that they grow in is what produces the biggest, juiciest berries you ever did see. Mother nature is amazing.

strawberries in teal colander

I’m also super excited about this Strawberry Basil Avocado Wrap we have here today. Almost all of my favorite foods wrapped into one recipe. Read: strawberries, avocados, goat cheese. *happy dance*

sliced strawerries, avocado, basil, goat cheese on baking sheet

What you need

  • wraps – flour, gluten-free, your choice
  • goat cheese – or vegan/dairy-free sub
  • spinach
  • strawberries
  • avocado
  • basil
  • balsamic

You could also add your choice of lean protein in there too. A grilled salmon or chicken would work well. Mr. FMK happened to be home the day I was photographing this recipe and even though he was pleasantly surprised with how well they tasted sans the meat, I’m pretty sure he unfolded the wrap shortly after his first bite to sneak some meat in there. To each their own, my friends.

Either way you decide to enjoy them, this combo is so delicious. Strawberries and avocado are meant to be. Oh, and if you’re not a fan of regular balsamic, just use your favorite dressing! Actually, my famous (okay, it isn’t famous, but I am calling it famous) balsamic almond butter dressing would be ridiculously amazing in this wrap. WHY DIDN’T I THINK OF THIS SOONER.

Anyways, make this strawberry avocado wrap and be prepared to fall in love.

strawberry basil avocado wrap with goat cheese gif
Strawberry Basil Avocado Wraps cut in half in stack

Print

Strawberry Basil Avocado Wrap with goat cheese and balsamic

You will love this Strawberry Basil Avocado Wrap! Light and refreshing, gluten-free and vegan-friendly.
Print Recipe
Pin Recipe

★★★★★

5 from 2 reviews

Lots of flavor in this Strawberry Basil Avocado Wrap –perfect for lunch! I went with the extra goodness of spinach, goat cheese and balsamic vinegar but feel free to use a vegan-friendly cheese spread and greens of your choice.

  • Author: Ashley
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Total Time: 10 min
  • Yield: 6 1x
  • Category: Lunch
  • Method: Wrap
  • Cuisine: American

Ingredients

Scale
  • 6 wraps (flour, gluten-free, your choice)
  • 4oz goat cheese (or vegan/dairy-free sub)
  • 3 cups fresh spinach
  • 1 quart strawberries, sliced
  • 2 medium avocados, fleshed and sliced
  • 1/2 cup chopped fresh basil leaves
  • balsamic vinegar (or favorite dressing)

Instructions

  1. Have all ingredients laid out on flat surface before beginning.
  2. Start by spreading about 1 tablespoon cheese onto wrap, then layer on small handful of spinach (about 1/2 cup) and gently press spinach leaves into cheese.
  3. Add on a handful of thinly sliced strawberries in one layer, then top with sliced avocado, some basil leaves and drizzle on balsamic vinegar or dressing of choice.
  4. Gently fold in the ends of the wrap first and start rolling up (think Chipotle-style). Use a toothpick to help hold the wrap together if you wish before slicing diagonally with large sharp knife. Enjoy!

Nutrition

  • Serving Size: 1/6th
  • Calories: 248
  • Sugar: 4g
  • Sodium: 85mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 9mg

Keywords: Strawberry Basil Avocado Wrap

Did you make this recipe?

Tag @fitmittenkitchen on Instagram and hashtag it #fitmittenkitchen


Strawberry Basil Avocado Wrap cut in half with California giant strawberries

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gluten free vegan friendly Strawberry Basil Avocado Wrap fitmittenkitchen.com

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About Ashley

"Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy."

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Reader Interactions

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  1. Emily says

    4/5/2017 at 10:14 am

    That is so cool that you worked at a catering kitchen; that was good preparation for the job that you do now. These would be a really good wrap to do for a catered light lunch. YUM!

    Reply
  2. Brie @ Lean, Clean, & Brie says

    4/5/2017 at 10:18 am

    so I think I have everything for making this wrap and I think I might just need to make it this week! It looks delicious and you cannot go wrong with goat cheese on it — my favorite!

    Reply
  3. Drew says

    1/29/2019 at 2:38 pm

    Cal giant berries are the bomb!

    ★★★★★

    Reply
  4. Emily says

    11/28/2020 at 9:19 am

    I am obsessed with this I wrap. All the flavors are perfect of sweet and savory. Want a quick lunch bite try this.

    ★★★★★

    Reply
  5. Cynthia D says

    5/24/2021 at 10:59 am

    I so much enjoy goat cheese but I didn’t have any basil today so iceberg had to complete the wrap. It was still so good with poppyseed dressing. Thanks for sharing!

    Reply

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