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Home  ›  Recipes  ›  Course  ›  Healthy Drinks

How to Make Nut Milk

See Recipe Review

Posted:

02/17/21

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Sharing a step-by-step guide for How To Make Nut Milk. Use a high powered blender or food processor and a mesh strainer, cheesecloth or nut milk bag. Just a few simple ingredients and so easy!

homemade nut milks in glass jars

  • Just 2 Ingredients
  • How to Make Nut Milk at Home
  • How Long Does Homemade Nut Milk Last?
  • Flavor Variations
  • What to do with the almond pulp
  • How to Make Nut Milk

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So have you ever thought about making your own nut milk at home? Maybe, maybe not?

It’s kind of like making your own nut butter. Once you do it once, you realize how simple it is and question why you didn’t start sooner.

Now I will admit I am not one to *always* make homemade nut milk, but it is seriously so easy and I need to do it more often. It also tastes unbelievably fresh.

Just 2 Ingredients

Oh, did I mention all you need are nuts and filtered water?

If you’ve ever checked out the back of your generic store bought nut milk, you know there are loads of other added ingredients in there. Not that they’re all bad, they’re just needed to help keep them fresh for a longer period of time.

But if there are ingredients in the nut milks (often they’re blends of two nuts) that you can’t have, making your own is a great way to avoid any ingredients you might be sensitive to.

glass jars and bottles of homemade nut milk

Anyways, I think you should give this whole homemade nut milk thing a shot. It’s quite delicious and only takes a little bit of time. And if you keep scrolling, I’ll show you what to do with the leftover nut “pulp”.

How to Make Nut Milk at Home

In this guide I’m sharing how to make some favorite nut milks like:

  • homemade cashew milk
  • unsweetened almond milk
  • pecan milk
  • and more!

It’s such a great recipe (if one can call it that) to have on hand if you typically rely on store bought nut milk and run out but need to make some in a hurry.

It also tastes amazing in coffee.

Other Nuts to Use

You can also make walnut milk, hazelnut or even brazil nut. And/or blends! I’d recommend soaking those as well.

Note: Drain nuts and rinse before next step.

Step 1-  Prepare the Nuts

For *most* nut milks, you’ll want to soak the nuts. Just place the nuts in a bowl with filtered water and refrigerate.

  • Homemade Almond milk: Soak for 8 hours or overnight
  • Homemade Cashew Milk: Soak for 4 hours. You can use roasted cashews for more flavor or raw cashews work as well. This brand makes a great “mylk” cashew. Soaking the cashews is going to give you the best results for a creamy nut milk.
  • Homemade Pecan Milk: optional soaking, since it’s a softer nut. But 2 hours is sufficient.
bowl of soaked cashews for homemade nut milk
bowl of soaked almonds for homemade nut milk
measuring spoon with raw pecans for homemade nut milk

Step 2 – Add Nuts to Blender with Fresh Water

Add nuts (previously soaked and rinsed) to blender with fresh water.

Most nut milk ratios are 1 cup of nuts to 4 cups water.

almonds and filtered water in blender for homemade nut milk

Step 3 – Blend

Blend the nuts with the fresh water for about 3-4 minutes–until the liquid is opaque. You can also use a food processor here, it just may take longer until the nuts are finely broken down.

blender with un-strained almond milk for homemade nut milk

Step 4 – Strain the Nut Milk

Strain nut milk through what one calls a “nut milk bag“ or even cheese cloth works.

pouring nut milk from blender into nut milk bag placed in bowl
pouring cashew milk into mesh strainer and pyrex measuring cup for homemade nut milk

Alternatively, you can also use a fine mesh strainer shown here for cashew milk.

But if you’re planning on making a lot of homemade nut milk, the nut milk bags are great. (Also good for squeezing out spinach and zucchini!)

Step 5 – Transfer to Bottled Jar

When transferring to a glass bottle or jar.

TIP: use a funnel for less spills!

glass jars and bottles of homemade nut milk

How Long Does Homemade Nut Milk Last?

Homemade nut milk is best enjoyed within 3-4 days, since there are no fillers, preservatives or gums to keep the fat from separating.

If you do see any remaining nuts or fat have separated, simply shake before (make sure lid is tight) before using.

Flavor Variations

Cinnamon Vanilla – Blend in 1/2 teaspoon cinnamon with 1/2 teaspoon vanilla extract.

Date Sweetened– Blend in 2 Medjool dates for a hint of natural sweetness.

Chocolate – Blend in 1 tablespoon of cocoa powder

What to do with the almond pulp

So what’s left behind in the nut milk bag is the pulp. No need to throw it away! If making almond milk, you can actually make almond meal from it.

  • Spread pulp on baking sheet in one layer – break up as many clumps as possible
  • Bake at 200ºF for about 2 hours. Or you can use a dehydrator. I don’t have one of those so not sure on the settings. I assume similar time!
  • Allow meal to dry completely before processing quickly through food processor.
  • Use for baking or you can even process it further until butter forms.
pan of almond meal from leftover nut milk
glass jars and bottles of homemade nut milk

Let me know if you make this homemade nut milk by leaving a comment and rating below! It helps others learn more about the recipe too. Xx Ashley

5 from 3 votes

How to Make Nut Milk

Prep: 8 hours hours
Total: 8 hours hours
Step-by-Step How To Make Nut Milk. The process is much easier than you think. Just takes a little bit of planning to soak the nuts, then all you need is a high powered blender or food processor and a mesh strainer, cheese cloth or nut milk bag. Easy to customize and create your own flavors.
glass jars and bottles of homemade nut milk
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Author: Ashley Walterhouse
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Servings 4 cups

Ingredients

Almond Milk:

  • 1 cup raw almonds; soaked for 8 hours
  • 4 cups fresh water

Cashew Milk:

  • 1 cup raw cashews; soaked for 4 hours
  • 4 cups fresh water

Pecan Milk:

  • 1 cup raw pecans; not soaked or soaked for 4 hours
  • 4 cups fresh water

Optional add-ins:

  • 1/2 teaspoon cinnamon
  • 2 Medjool dates
  • 1 teaspoon maple syrup
  • 1 vanilla bean, scraped or ½ teaspoon vanilla extract
  • 1 tablespoon unsweetened cocoa powder

Instructions

  • Depending on what kind of nut milk you’re making, soak nuts accordingly. I did not soak pecans but you can if you’d like. You’ll need blender or food processor, fine mesh strainer or nut milk bag, large bowl and bottles or jars.
  • Drain: Add soaked nuts to strainer and rinse with fresh water.
  • Blend: Add nuts into blender with 4 cups fresh water; blend for 2-3 minutes. Nut milk should be creamy and opaque.
  • Strain: Place nut milk bag in large bowl (or mesh strainer over large bowl or 4 cup measuring cup). Gently pour milk from blender into nut milk bag. If using nut milk bag, squeeze all liquid out as best as you can into bowl – what is left behind is the pulp. See in post below recipe card for what to do with leftover.
  • Store: Gently pour nut milk into glass bottles – best to use a bowl with a pouring spout or use a funnel. Store nut milk in fridge. Best enjoyed within 1 week. Settling is natural – just shake bottle before pouring.
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

OPTIONAL ADD-INS: I added 2 tablespoons maple syrup to the almond milk, left the cashew milk plain and did 1/2 teaspoon ground cinnamon to pecan version. For any optional add-ins, add in during step 2 while blending the nuts with fresh water.
Nutrition is for almond milk. 

Nutrition Information

Serving: 1cup, Calories: 129kcal (6%), Carbohydrates: 5g (2%), Protein: 5g (10%), Fat: 11g (17%), Saturated Fat: 1g (6%), Sodium: 9mg, Fiber: 3g (13%), Sugar: 1g (1%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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5 from 3 votes

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Recipe Rating




13 responses

  1. Hannah Yoder
    December 3, 2025

    Thank you so much for the detailed recipe! I can’t wait to try it out.. Btw I love your recipes!:)

    Reply
    1. Ashley Walterhouse
      December 18, 2025

      Thank you Hannah! Appreciate your comment!

      Reply
  2. Debbie Martin
    June 26, 2024

    I have made almond milk many times. I use the left over almond meal in my baking. My family loves both.

    Reply
  3. Kristi Ficara
    October 31, 2022

    5 stars
    Thank you for the recipe! I was so happy to read the leftover almonds can be made into almond meal. Cannot wait to try this.

    Reply
    1. Ashley
      November 1, 2022

      THhank you for your review!

      Reply
  4. Amita V Bijawat
    November 14, 2021

    5 stars
    Great info, preservative free, wholesome recipe, some prep and no waste! Love it. Thank you so much Ashley.

    Reply
  5. Dwayne
    November 18, 2019

    Great info!!

    Can i just blend the pulp in heath shakes or whatever comes to mind?

    D

    Reply
    1. Ashley
      November 18, 2019

      Yes that works too!

      Reply
  6. Hazariah
    October 22, 2018

    5 stars
    Thank you for the recipe, i am sure it will save a lot of money with this homemade nut milk compared to almond milk in stores. 🙂

    Reply
  7. Mabel Pope
    February 19, 2018

    Wow, I love the way that you can use the pulp afterwards as well. No waste is a win win for sure.

    Reply
    1. Ashley
      February 19, 2018

      Yes no waste! It just takes a little bit of extra time but worth it I’d say!

      Reply
      1. Jenn
        February 19, 2018

        Can you do the same with cashews or just almonds?

        Reply
        1. Ashley
          February 20, 2018

          It’s essentially the same process, just the soaking time is different! If you scroll to the bottom of the page there is the recipe where I share the individual notes on each nut I used.

          Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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