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Home  ›  Recipes  ›  Course  ›  Desserts

Greek Yogurt Cheesecake

See Recipe Review

Posted:

05/21/18

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Time for a healthier Greek Yogurt Cheesecake! We’re changing a few ingredients to lighten up this classic dessert and I know the cheesecake lovers out there will really enjoy this one.

straight on view of berry compote over piece of greek yogurt cheesecake.

  • The Best Healthy Cheesecake Recipe
  • Ingredients for Healthier Cheesecake
  • Room Temperature Ingredients
  • The Water Bath
  • Cooling + Chill Time
  • Make Ahead
  • The Toppings
  • How to Make a Berry Compote
  • Healthier Greek Yogurt Cheesecake
  • More Healthy Cheesecake Recipes

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ASK and you SHALL RECEIVE.

I recently asked on Instagram if you would be interested in more cheesecake recipes. To my surprise loads of people said YES.

On second thought I don’t know why I was surprised – cheesecake is delicious.

We’re putting the Fit Mitten Kitchen spin on the classic dessert by changing up a few things to make this cheesecake a touch lighter, a bit healthier and using less sugar than your average cheesecake recipe.

But don’t worry – it’s still amazing! And quickly becoming an internet favorite.

The Best Healthy Cheesecake Recipe

We’re doing part Greek yogurt, part cream cheese! This combination lightens up the dessert quite a bit but you still get the classic cheesecake taste.

Of course there is nothing wrong with a traditional cheesecake – all about balance and moderation – but if I can swap some ingredients and lessen the sugar amount I always like to give it a go. Sometimes it works, other times the real deal is preferred.

But really I don’t think you’ll miss the original version when you make this greek yogurt cheesecake.

side view of cheesecake piece on teal plate with berry compote dripping down.

Ingredients for Healthier Cheesecake

  • cream cheese (low fat or regular) – cream cheese is a must, obviously.
  • plain Greek yogurt (0% or 2%) – I recommend 2% for a richer flavor but 0% works as well.
  • granulated sugar – a little less in comparison to original cheesecake. If looking for more of a keto cheesecake recipe, try using a stevia 1:1 blend.
  • eggs – you need eggs in cheesecake to help provide structure and to get the cheesecake to set properly.
  • vanilla extract & lemon juice – for flavor and a bit of tang that is a must in a cheesecake recipe.
  • graham crackers – the traditional base for a graham cracker crust. If looking to make this gluten-free, use gluten free graham crackers. If looking to make grain-free, use crunchy cookies (i.e. Simple Mills).
  • butter – to help bind the graham cracker crumbs and adds flavor.
overhead view of cheesecake crust in springform pan.

This Greek yogurt cheesecake really doesn’t require a ton of ingredients and it’s fairly simple to make. But there are some *do not skip* steps involved for you to get the best possible outcome for this dessert…

Room Temperature Ingredients

Have you ever tried to make a cream cheese dessert and tried to speed the process up by just using the cream cheese straight from the fridge? It doesn’t work. You must must MUST use room temperature ingredients here.

The Greek yogurt, cream cheese, and eggs all need to sit out at room temperature prior to combining– I probably waited a good hour until I started this step.

If you don’t wait for those ingredients to come to room temperature, you’ll end up with a lumpy mess and that is no good.

ingredients measured out for a cheesecake recipe with greek yogurt.

The Water Bath

What is a water bath? A water bath is used to help create a steamy environment for the cheesecake and it helps prevent the cheesecake from cracking. I learned that from Sally in this post, when I was making the peanut butter cheesecake last year. 

While you can technically skip the water bath, you may end up with cracking. If you’re looking to cover the top of the cheesecake with a ganache or fruit, you may not necessarily care.

But if you’re a little type A and strive for perfection, give the water bath a try. It’s a small additional step that will make sure your cheesecake doesn’t crack when baking.

overhead view of cheesecake in water bath pan.

Cooling + Chill Time

Make sure you give your cheesecake enough time to get to room temperature, then chill in the fridge.

Because the Greek yogurt makes this cheesecake a little on the lighter side, it is not as dense as a normal cheesecake recipe and really needs a full eight hours in the fridge before cutting into.

view of sliced cheesecake on springform pan base.

Make Ahead

What’s great about cheesecake is it can be prepped ahead of time. You can make the crust one day, and the cheesecake portion the next and then have it chill the day before you need it.

Or you can start mid-morning and have this Greek yogurt cheesecake ready for dinner time.

The Toppings

Topping choices are endless when it comes to plain cheesecake. You could do fresh fruit, salted caramel, chocolate sauce, ganache, etc.

I opted for a berry compote here and it was the perfect addition, in my opinion.

overhead view of greek yogurt cheesecake with berry compote.

How to Make a Berry Compote

You simply just cook down fruit with a little bit of lemon or orange juice. I added chia seeds to help thicken the compote a bit (instead of adding something like flour or cornstarch) so I like to think of it as a fun health boost.

Berries = antioxidants = superfoods = this greek yogurt cheesecake is officially healthy. I kid, I kid.

greek yogurt cheesecake on teal plate with bite on fork.
4.91 from 51 votes

Healthier Greek Yogurt Cheesecake

Prep: 1 hour hour
Cook: 1 hour hour
Total: 8 hours hours
Time for a Healthier Greek Yogurt Cheesecake! We’re changing a few ingredients to lighten up this classic dessert and I know the cheesecake lovers out there will really enjoy this one. A standard graham cracker crust and creamy cheesecake filling, top it with a berry compote for something extra special.  Gluten-free friendly.
straight on view of berry compote over piece of greek yogurt cheesecake.
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Author: Ashley Walterhouse
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Servings 16

Ingredients

for the crust

  • 1 ½ cups graham cracker crumbs, gluten-free if needed (about 10-11 sheets)
  • 5 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar

for the filling

  • 2 blocks cream cheese, 16 ounces, room temperature (low fat or regular)
  • 1 ¾ cups plain Greek yogurt, room temperature (2% preferred)
  • ⅔ cup granulated sugar
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons lemon juice

Simple Berry Compote

  • 1 ½ cups total strawberries and blueberries, or mix with raspberries
  • 2 tablespoons lemon juice
  • ½ tablespoon chia seeds, optional but thickens the mixture

Instructions

  • Preheat oven to 350ºF, prepare water bath pan and wrap 9" springform pan tightly with foil; set aside.
  • Make crust: In medium bowl combine graham cracker crumbs with melted butter and sugar; stir until thoroughly mixed. Press evenly into the bottom of 9" springform pan – use back of measuring cup to flatten. Bake for 8 minutes; remove from oven to cool before wrapping edges/bottom tightly in foil. Reduce oven temperature to 325ºF
  • Make cheesecake filling: Meanwhile prepare the cheesecake filling. Using the paddle attachment of a stand mixer or electric hand mixer, beat together cream cheese until smooth for about 2 minutes. Add in granulated sugar, greek yogurt, vanilla and lemon juice, beating again until completely smooth. Add in eggs one at a time, mixing on low-medium speed.
    Try not to overmix here. Stop mixing as soon as last egg is incorporated.
  • Pour cheesecake filling onto pre-baked crust in foil-wrapped springform pan; place pan in bottom of roasting pan with 1" hot water.
  • Bake: Carefully transfer to oven and bake at 325ºF for 45-55 minutes or until middle has just set. The middle should jiggle slightly (like jell-o) but look firm.
  • Cool: Turn off oven, crack door, and allow cheesecake to cool in oven for 1 hour before covering and transferring to fridge and chilling for 8 hours.
  • Make berry compote: For the simple berry compote, bring berries and juice in small saucepan to simmer and cook down for about 10-15 minutes. Remove from heat and stir in chia seeds to thicken if desired. Serve with greek yogurt cheesecake.

Video

★ Last step! If you make this, please leave a review letting us know how it was!

Equipment

kitchenaid black cordless mixer
cordless hand mixer
glass mixing bowl
Springform Pan

Recipe Notes:

GREEK YOGURT: I used Tillamook 0% plain Greek yogurt, which isn’t nearly as tart as other 0% fat yogurts. If possible, use 2% of full-fat.
SUGAR: I  opted to cut the sugar down to ⅔ cup for this recipe. If using a tart 0% yogurt, you may want to use ¾ cup sugar. If you decide to use vanilla yogurt, you could ust ⅔ cup sugar or even ½ cup sugar.
ROOM TEMPERATURE: Room temperature ingredients are not optional, everything must be the same temperature (eggs, Greek yogurt and cream cheese) to ensure a smooth cheesecake batter with no lumps.
MAKE AHEAD: Cheesecake can be prepped a day in advance. Keep chilled just before serving.
Nutrition approximate; calculated with 2% yogurt and full-fat cream cheese.

Nutrition Information

Serving: 1 piece, Calories: 187kcal (9%), Carbohydrates: 15g (5%), Protein: 6g (12%), Fat: 12g (18%), Saturated Fat: 7g (44%), Polyunsaturated Fat: 2g, Cholesterol: 66mg (22%), Sodium: 201mg (9%), Fiber: 1g (4%), Sugar: 12g (13%)
Like this?Leave a comment below!

More Healthy Cheesecake Recipes

  • Mini Yogurt Cheesecakes (make these if you want individual servings!)
  • Healthier Pumpkin Cheesecake
  • Greek Yogurt Mini Strawberry Cheesecakes
  • Mocha Cheesecakes

Let me know if you make this recipe by leaving a comment and rating below! It helps others learn more about the recipe too. Xx Ashley

Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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4.91 from 51 votes (2 ratings without comment)

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Recipe Rating




220 responses

  1. Suzanne
    August 1, 2021

    This is the best cheesecake I have ever made….just amazing flavor and texture. During the cooling…no cracks. Instead of the 2/3C. sugar, I used 1/3C. Monk fruit and 1/3 C. sugar.

    Reply
    1. Ashley
      August 2, 2021

      Thanks so much for your feedback, Suzanne! I appreciate your comment 🙂

      Reply
  2. Zarafood
    July 22, 2021

    Can I use honey instead of sugar?

    Reply
    1. Ashley
      July 26, 2021

      I haven’t tried that in this recipe and I’m afraid the honey will add to the liquid ratio and throw things off.

      Reply
  3. Leonie
    June 10, 2021

    5 stars
    I’m always looking for healthier alternatives for baking and my husband (who has a real sweet tooth) and I LOVED this cheesecake!
    I used low fat cream cheese and 0% Greek yogurt. I replaced the sugar by monk fruit sweetener and replaced about ⅓ of the graham crackers by oat flour.
    The cake has a really light and fresh taste to it, especially with the lemon flavor! (Which next time I’m going to add even more lemon juice)
    The only thing that didn’t quite work for me was the baking temperature (which could totally be due to my old oven) after about 1h10min of baking at 325 degrees it was still nowhere near set, so I increased the temperature to 375 and it was firm after another 10-15min.
    I will definitely make this recipe again and explore more versions by adding fruit to it!

    Reply
  4. Tash
    May 26, 2021

    5 stars
    I loved this recipe, just wondering whether it freezes ok?

    Reply
    1. Ashley
      May 26, 2021

      It should freeze okay as long as it’s wrapped tightly. Allow it to thaw in the fridge overnight.
      So glad you enjoyed! Thanks for your comment 🙂

      Reply
  5. Litsa Morrison
    May 3, 2021

    5 stars
    Excellent recipe. I have made this several times and love it.

    Reply
  6. Metzli
    April 23, 2021

    Hey,
    Could I use even less sugar? Maybe 1/3 or better yet 1/4 of a cup?
    If so, would I have to add more yogurt?
    I assume greek yogurt consistency benefits the consistency of the overall Cheesecake, but I have plain regular yogurt on hand, would that work?
    (I know I am making a lot of swaps here, altering the whole recipe, so I apologize)

    Reply
    1. Ashley
      April 26, 2021

      I wouldn’t use less than 1/3 cup sugar – no need to add more yogurt though. If you can strain the regular yogurt a little bit to get it thicker (through a fine mesh strainer, cheese cloth or something similar), that would be best. But if you can’t I would suggest using only 1 1/2 cups. I haven’t tried using regular yogurt so I can’t say for sure, but that is what I would do.

      Reply
  7. Gina Sperry
    April 12, 2021

    Has anyone ever tried this with stevia successfully? I don’t keep any other granulated sugar in our home. Thanks!

    Reply
    1. Ashley
      April 12, 2021

      Hi there, while I am not sure anyone has tried this particular recipe with stevia, I know others have made some of my mini cheesecake recipes using stevia. As long as it’s granulated, it will likely work. I just wouldn’t use less than 1/3 cup in this recipe. Would love to hear back if you try it!

      Reply
      1. Gina Sperry
        April 16, 2021

        I ended up using 1/3 cup of stevia and seriously, the cheesecake turned out perfectly!! It was the perfect blend of sweet and cream cheese and didn’t dry out. 10/10 recommend!

        Reply
  8. Algae
    April 5, 2021

    5 stars
    This cheesecake was absolutely amazing!!! It was my first try at cheesecake and it was so rich and delicious. It did not taste like a “healthier version”. ☺️ Wish I could give this 10 stars!

    I followed the recipe exactly (no substitutions.)

    I tasted the batter for sweetness before adding the eggs.

    Can’t wait to try your other recipes!

    Reply
    1. Ashley
      April 5, 2021

      Wow thank you so much! I am so glad you loved it 🙂 Thanks for leaving such a great review!

      Reply
  9. Barbara Ann Frederici
    March 24, 2021

    I made this recipe as instructed but the cheese cake was not as dry as a New York Cheese Cake. Still tastes good just more of a pudding consistency . I baked at a 350 for an hour and left in oven for hour

    Reply
  10. mt
    March 10, 2021

    5 stars
    Great Cheesecake receipe!!

    Reply
  11. Valerie Parize
    February 15, 2021

    5 stars
    My family really enjoyed this! Thank you! I wouldn’t have even known it was a lighter version! I topped it with a mixed Berry compote and it was a great dessert! With my 10 inch pan, I bet it could serve 14!

    Reply
  12. Justin
    February 15, 2021

    Hi how many calories or syns are in this

    Reply
    1. Ashley
      May 12, 2021

      Hi there – based on 1 serving (out of 16 slices), the cheesecake approximately has 187 calories. The nutrition is at the bottom of the recipe card 🙂 Let me know if you have any more questions!

      Reply
  13. Suzie
    February 2, 2021

    Can I use vanilla Greek yogurt

    Reply
    1. Ashley
      February 2, 2021

      Yes, that is fine! If the vanilla greek yogurt is pretty sweet, you could opt to reduce some of the granulated sugar if you’d like (maybe just a couple of tablespoons). Or leave the granulated sugar as is 🙂

      Reply
  14. Becky Smith
    January 29, 2021

    Does it have to be baked?

    Reply
    1. Ashley
      February 1, 2021

      Yes this recipe does need to be baked for the cheesecake to set. And it has eggs 🙂

      Reply
  15. Jenna
    January 16, 2021

    This looks great. I only have a 7.5″ pan. Should I half the recipe? What are your suggestions for cooking time? Thanks!

    Reply
    1. Ashley
      January 17, 2021

      Hi there! I am afraid half-ing the recipe won’t get you thick enough cheesecake layer in that size pan… If you still want to try this in a 7.5″ pan, I would actually keep the ratios as written, but add to your baking time. I would check at 55 minutes to start then continue baking until middle is set but jiggles like Jello (baking notes in recipe card).

      Reply
  16. Daniela
    January 6, 2021

    Can I make this into mini cheesecakes? How would that affect the cooking time?

    Reply
    1. Ashley
      January 6, 2021

      Yes that should be fine! I have a few mini cheesecake recipes on my site that you can use for reference, https://www.fitmittenkitchen.com/mini-key-lime-cheesecakes-greek-yogurt/#tasty-recipes-13594 but start with 12 minutes of baking time, then check from there. Hope that helps!

      Reply
  17. Elpida
    January 5, 2021

    Hello there, and a happy new year to you!
    Your recipe looks very interesting. I was wondering, do you think some well-drained and chopped canned peach would sit well in the filling or would it sink to the bottom? If you think it would sink, do you think it would be well-matched as a topping?
    Thank you in advance for your answer ?

    Reply
    1. Ashley
      October 15, 2024

      I would use canned peach as a topping 🙂

      Reply
  18. Elisa Bellicoso
    January 1, 2021

    My family and I absolutely enjoy this!

    Reply
    1. Ashley
      January 2, 2021

      So glad to hear! Thanks for your comment 🙂

      Reply
  19. Dana
    December 22, 2020

    Hi 🙂 Do you use frozen raspberries, strawberries and blue berries? or natural?

    Reply
    1. Ashley
      December 22, 2020

      You can use either fresh or frozen to create the berry compote! The frozen will just take longer and will release more liquid.

      Reply
      1. Dana
        December 23, 2020

        Thank you!!!

        Reply
      2. Dana
        December 23, 2020

        One more question, when you make the berry compote, you store it in the fridge until you serve?

        Reply
  20. Grace
    December 13, 2020

    Would it be okay to use a gluten free graham cracker crust ?

    Reply
    1. Ashley
      December 16, 2020

      Yes definitely!

      Reply
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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two photos of healthier greek yogurt cheesecake with berry compote on teal plate

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