About
Work with Me
Contact
Shop
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
Fit Mitten Kitchen
  • Explore
    • Recipe Filter
    • All Recipes
    • Recipe Videos
  • Course
    • BreakfastWe LOVE breakfast here at Fit Mitten Kitchen. Whether you’re looking for a casserole to feed a crowd, favorite cinnamon rolls for brunch or the best vegan scones, take a look around!
      • Egg Dishes
      • Oatmeal & Granola
      • Pancakes & Waffles
      • Scones
      • Smoothies
    • DessertsDESSERTS – My favorite meal. (Only kidding.) But truly desserts are one of my favorite things to make. Here you’ll find balanced desserts for all kinds of diets: paleo brownies, whole grain cookies, healthier cheesecake and more.
      • Bars & Brownies
      • Cakes & Cupcakes
      • Candy
      • Cookies
      • Ice Cream & Frozen Desserts
      • PIes, Tarts & Crisps
      • Cinnamon Rolls
    • Healthy DrinksHealthy drinks here from smoothies to ACV tonics to Golden Milk Lattes, matcha and the best dairy-free Peppermint Mocha Creamer.
    • Lunch & DinnerWhether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too. Try the reader favorite Kale u0026#038; Brussels Sprouts Quinoa Salad, Vegan Thai Tempeh Buddha Bowl,  Stuffed Greek Turkey Burgers or Thai Chicken Curry.
      • Appetizers
      • Bowls
      • Salads
      • Sandwiches & Wraps
      • Sides
      • Soups & Chili
    • SnacksSnack time is the best time! FMK’s healthy snack recipes are made from whole foods and easy to make. Whether you’re looking for protein bars, energy balls, muffins and breads, there’s loads to choose from. These Peanut Butter Protein Oat Bars are a reader favorite, and if you’re looking for a variety of flavor options, check out How To Make Homemade Protein Bars.
      • Bars & BallsAll about the no-bake bars and energy balls! They’re the easiest thing to make, everyone loves ’em and they often double as a healthy treat! Everything from vegan friendly, gluten free, paleo and Whole30® friendly. My favorites: Dirty Chai Energy Balls and Banana Bread Date Nut Bars.
      • Muffins & Breads
      • Nut & Seed ButtersHomemade nut and seed butters are another one of my favorite things to make. There are so many flavor options – the combinations are endless! Be sure to check out Espresso Cashew Butter for coffee lovers, Vanilla Bean Banana Cashew Butter for something fun, and Double Chocolate Almond Pecan Butter for the chocolate fanatics.
  • DietaryIf you’re looking for a recipe that fits into a specific dietary category, you’ve come to the right place! Whether you’re cooking for yourself or friends and family with special dietary needs, be sure to check out these recipes. Dietary restrictions or not, there will be something for everyone to enjoy.
    • Dairy Free
    • Gluten-Free
    • No Added Sugar
    • Nut-Free
    • Oil-Free
    • Paleo
    • Vegan
    • Vegetarian
    • Whole30
  • Method
    • Food Processor & Blender
    • Freezer
    • Grill
    • Instant Pot
    • No-Bake
    • Oven
    • Slow Cooker
    • Stovetop
  • Season
    • Spring
    • Summer
    • Fall
    • Winter
    • Holiday
Search

DF Dairy Free V Vegan VG Vegetarian
Home  ›  Recipes  ›  Course  ›  Desserts  ›  Candy

Healthy Buckeyes

See Recipe Review

Posted:

12/13/23

Updated:

10/02/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

This Healthy Buckeyes recipe are made with only 7 ingredients! Vegan peanut butter balls made with sweetened peanut butter are a delicious treat and they are a must for the holiday season – or any time of year! Quick, easy, gluten free and vegan friendly.

buckeye balls with bite, stacked on top of each other on small plate

  • Why You’ll Love This Recipe
  • What Are Buckeye Balls? Why Are They Called Buckeyes?
  • Recipe Ingredients
  • How to Make Buckeyes
  • Recipe Tips & Notes
  • Variations to Try
  • How to Store Buckeyes
  • More Holiday Candy Recipes You’ll Love
  • Healthy Buckeyes

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox.

Please enable JavaScript in your browser to complete this form.
Loading

Why You’ll Love This Recipe

  • Just seven basic, nutrient dense ingredients.
  • Easy recipe and basically foolproof.
  • No-bake holiday cookie recipe the whole family will love – get your kids in the kitchen for this one!
  • Taste’s just like a Reese’s peanut butter cup – but better!

Chocolate sweet treats are a must for the holiday season! My family and I especially love Chocolate Reindeer Bark and Chocolate Date Nut Bars!!

What Are Buckeye Balls? Why Are They Called Buckeyes?

Buckeye balls are sweetened peanut butter balls with a creamy peanut butter center dipped in a chocolate coating. They get their name because of their resemblance to Buckeyes on a Buckeye tree, which are a nut grown on the Ohio State Tree. This buckeye candy recipe is especially popular in the midwest, but all throughout the United States, too.

Classic Buckeyes always remind me of Christmas time and cookie trays, but really there is never a wrong time to enjoy them.

Recipe Ingredients

We’re using some basic ingredients in this healthy buckeye balls recipe. The ingredients we’re using to help hold this healthy buckeyes recipe together (with a few easy swaps) is:

  • creamy peanut butter – I used a drippy, nothing added creamy natural peanut butter. If someone you know has a peanut allergy or you would prefer a peanut-free recipe, swap it out for almond butter, cashew butter, tahini, sunbutter, or any mix of these.
  • pure maple syrup – for healthier buckeyes, we are using maple syrup as the liquid sweetener of choice without too much added sugar (A traditional buckeye recipe includes powdered sugar.). Honey or agave syrup also works.
  • vanilla extract – for flavor and that special candy sweetness.
  • Bob’s Red Mill Super Fine Almond Flour – this creates the cookie dough like texture and helps the buckeye balls hold their shape. If using almond meal, start with 3/4 cup and adjust until you have a cookie dough like texture. For almond free, substitute it for an equal amount of oat flour. I would not use coconut flour here.
  • salt – just a pinch if you’re using unsalted peanut butter.
  • chocolate – I like dark chocolate chips or semi-sweet chocolate. A quality chocolate is always a good choice for dipping. Pick your favorite bar or chocolate chips. An 8-ounce chocolate bar is equal to a heaping cup chocolate chips. Make sure to use dairy free chocolate or vegan chocolate as needed.
  • coconut oil – this helps smooth out the chocolate a bit and give it extra shine. If you find your chocolate is already nice and smooth for dipping, you can leave out.

How to Make Buckeyes

These vegan buckeyes are super easy and relatively quick. Thanks to just seven simple ingredients and pantry staples, you’ll have this health-ified classic dessert ready in no time. Here’s how to do it:

Make Peanut Butter Dough

In a medium bowl, combine peanut butter, maple syrup and vanilla extract until smooth. Add almond flour and salt, mixing with your hands as needed until a dough forms. You should have a soft cookie dough-like texture.

healthy buckeye ball dough in bowl

Roll into Dough Balls

Using a small cookie scoop (about 1 heaping tablespoon), scoop dough onto parchment paper lined baking sheet.

Roll dough balls until smooth and place back on the baking sheet. Freeze for 20 minutes. Then, roll again to ensure the buckeye balls get really smooth. Place back in fridge while you melt chocolate.

healthy buckeye ball dough rolled into balls on baking sheet next to cookie scoop

Prepare Melted Chocolate

Melt chocolate over low heat in a small saucepan or double boiler, stirring until smooth and fully melted. If you want a smoother chocolate, add coconut oil. Transfer chocolate to a heat proof small deep bowl (this will allow you to get a good dip in without messing with the dough ball too much).

chopped chocolate on parchment paper
buckeye balls with toothpicks holes

Dip Peanut Butter Balls

Using a toothpick, dip peanut butter balls into melted chocolate and set back onto parchment paper baking sheet.

If you’d like, you can gently smooth out the top of the peanut butter balls with your finger. Or leave them as is!

top down view buckeye balls on parchment paper

Chill

Place cookie sheet in fridge until chocolate has fully set, about 15 minutes. Enjoy!

Recipe Tips & Notes:

  • Use a small cookie scoop to get even, small balls.
  • Roll between the palms of your hand until smooth.
  • Make sure the balls are very cold before dipping into chocolate.
  • Use a small but deep mixing bowl for the chocolate so you can dip the peanut butter ball right in and out, without having to swirl it around to coat.
  • Let the excess chocolate drip off before placing back on the parchment paper for a clean edge.
  • Parchment paper or a silicone baking mat is needed to make sure the chocolate doesn’t set to the pan, and you’ll be able to remove the buckeye balls easily.
buckeye balls on plate with peanuts

Variations to Try

These vegan buckeyes stick close to the original, but you can have so much fun with another healthy twist. You could also try:

  • Sprinkling the tops with flaky sea salt
  • Drizzling with dark chocolate
  • Swapping out the dark chocolate for white chocolate – yum!
  • Add holiday colored sprinkles to the chocolate or peanut butter top.

How to Store Buckeyes

These buckeye balls recipe can be stored in the fridge or freezer for a great make-ahead recipe.

  • Serve: Buckeye balls are best enjoyed at cool – room temperature.
  • Store: Store in an airtight container in the fridge for up to 3 weeks.
  • Freeze: Freeze in a freezer safe container or Ziplock bag for up to 3 months. Thaw overnight in the fridge.
Healthy Buckeye Balls Recipe-16

More Holiday Candy Recipes You’ll Love:

  • Easy Gingerbread Truffles
  • Healthy Chocolate Turtles
  • Matcha White Chocolate Bark

If you make these Healthy Buckeyes, be sure to leave a comment and star rating on the blog! I love hearing from you, and it helps others learn more about the recipe too. Xx Ashley

5 from 10 votes

Healthy Buckeyes

Prep: 20 minutes minutes
Chill: 15 minutes minutes
Total: 35 minutes minutes
These Healthy Buckeyes are made with only 7 ingredients! Chocolate peanut butter balls are a delicious treat and they are a must for the holiday season – or any time of year! Quick, easy, gluten free and vegan friendly.
buckeye balls with bite, stacked on top of each other on small plate
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 30 balls

Ingredients

  • 1 cup all-natural creamy peanut butter, just peanuts, nothing added
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 cup + 2 tablespoons Bob's Red Mill Super Fine Almond Flour
  • 1/4 teaspoon fine sea salt, if using unsalted peanut butter
  • 8 ounces dark chocolate, equal to about 1 heaping cup chocolate chips
  • 1 teaspoon coconut oil,

Instructions

  • Make peanut butter dough: In a medium bowl, combine peanut butter with maple syrup and vanilla extract until smooth. Add in almond flour and salt, combining until dough forms (use hands at end as needed). You should have a soft cookie dough-like texture.
  • Roll into balls: Using small cookie scoop (about 1 heaping tablespoon), scoop dough onto parchment lined baking sheet. Roll dough ball until smooth and place back on the baking sheet. Place in freezer for 20 minutes. After 20 minutes, roll again getting the balls really smooth, then place back in fridge while you melt chocolate.
  • Melt chocolate: Meanwhile, melt chocolate over low heat, stirring until smooth and fully melted. If you want a smoother chocolate, add coconut oil. Transfer chocolate to a heat proof small deep bowl (if possible – this will allow you to get a good dip in without messing with the dough ball too much).
  • Dip peanut butter balls: Using a toothpick, dip peanut butter balls into melted chocolate and set back onto parchment paper baking sheet. Option to gently smooth over toothpick hole if you’d like.
  • Chill: Place cookie sheet in fridge until chocolate has fully set, about 15 minutes or so. Enjoy!

Video

★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

ALMOND FREE – This recipe was adapted from my No Bake Cookie Dough Bars, which works well with almond flour OR oat flour. Use 1 cup oat flour if looking for an almond-free alternative.
PEANUT FREE – If you’re looking for a peanut alternative I suggest cashew butter, almond butter, tahini, sunbutter, or a mix of these. Just make sure the butter you’re using is creamy.
STORAGE – Buckeyes can be stored in the fridge in airtight container for up to 3 weeks. Serve cool or room temperature.
FREEZE – Freeze in a freezer-safe container or plastic storage bag for up to 3 months.
Nutrition information approximate, calculated per 1 ball.

Nutrition Information

Serving: 1g, Calories: 105kcal (5%), Carbohydrates: 7g (2%), Protein: 3g (6%), Fat: 8g (12%), Saturated Fat: 2g (13%), Fiber: 1g (4%), Sugar: 4g (4%)
Like this?Leave a comment below!

This post was sponsored by Bob’s Red Mill, originally posted in 2020. Post has since been updated with more tips and notes, same delicious recipe.

Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
5 from 10 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




19 responses

  1. Amy
    January 21, 2025

    5 stars
    These are fantastic! Definitely worth making!

    Reply
    1. Ashley Walterhouse
      January 28, 2025

      Thanks for your review Amy!

      Reply
  2. DAYNA L HALE
    January 9, 2025

    5 stars
    As a life long Ohio girl, I have been making Buckeyes for 40 years. I was skeptical of a healthy version but these are amazing! I used oat flour and they were easy and delicious!!

    Reply
    1. Ashley Walterhouse
      January 15, 2025

      So glad you liked! Thank you for your review!

      Reply
  3. Ashley Z
    January 1, 2024

    These were so good and so easy to make! Brought them to a friend’s house and they were a huge hit! I didn’t put them in the fridge for long enough before dipping in chocolate (I was impatient) so they were a little tricky to dip and didn’t have a perfect edge but they still turned out fine and tasted delicious! Foolproof recipe 🙂

    Reply
  4. Sarah
    December 19, 2023

    5 stars
    These are so easy and very good. I used Hu dark chocolate gems and omitted the coconut oil. I also covered them completely in chocolate because more chocolate. Everyone loved them.

    Reply
    1. Ashley
      December 20, 2023

      Yay! So happy to hear they were enjoyed. Thanks so much for sharing your review!

      Reply
  5. Ashley
    September 5, 2023

    5 stars
    My kids are obsessed with these!! They enjoy helping to roll the balls, and I appreciate that they’re a lower sugar treat for after school 🙂

    Reply
  6. Raquel
    January 18, 2022

    5 stars
    These are amazing. My family loves them!! They are so easy to make and are incredibly delicious.

    Reply
  7. Marissa G.
    January 7, 2022

    5 stars
    These are a great little treat, quick and easy to make, taste and texture on point.

    Reply
  8. Sarah Crowley
    December 18, 2021

    5 stars
    These were so good! Brought them to work and they were a hit!

    Reply
    1. Ashley
      December 23, 2021

      Woohoo! Thanks for taking the time to come back and leave your review 😀

      Reply
  9. Angelica
    December 16, 2021

    5 stars
    These were so good. Can’t wait to make again!

    Reply
  10. Sue
    March 14, 2021

    This is a great, yummy recipe. Easy to make and delicious. Do you ever include calorie count for your recipes?

    Reply
    1. Ashley
      April 12, 2021

      Hi Sue,

      Thanks for your comment! I do sometimes include nutrition info – it’s just another step I have to do and it’s often an approximation. But I will work on gathering this info. Thanks!

      Reply
  11. Jennifer
    January 14, 2021

    5 stars
    I just tried these using the oat flour sub suggestion and they are SO GOOD!! Great for an after dinner treat ??

    Reply
  12. Audrey B
    December 18, 2020

    5 stars
    This was such an easy and delicious recipe! I love that it has a healthy twist and is such a great little snack. I made mine for the holidays and so far they have been a huge hit. Highly recommend trying them out for your next gathering!

    Reply
  13. Amanda Dry
    December 12, 2020

    Could I use tapioca flour?

    Reply
    1. Ashley
      December 13, 2020

      Possibly but it would require a different amount to get the consistency of the peanut butter dough right… I haven’t tried this so I can’t say for sure how the results would be!

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

Learn more

Save your Favorites

Use the heart button at the bottom right of any post to save it.

Open my Recipe Box

Currently Trending

  • Homemade Cashew Butter

    Homemade Cashew Butter

  • Lactation Energy Bites

    Lactation Energy Bites

  • Blueberry Oatmeal Muffins

    Blueberry Oatmeal Muffins

  • Cottage Cheese Waffles

    Cottage Cheese Waffles

  • Healthy White Chicken Chili

    Healthy White Chicken Chili

  • Ginger Chicken Power Bowls

    Ginger Chicken Power Bowls

  • Whipped Feta Dip

    Whipped Feta Dip

  • Homemade Protein Bars

    Homemade Protein Bars

Browse More
Fit Mitten Kitchen
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • RSS Feed

Browse by Diet

Gluten-Free
Dairy-Free
Vegan
Paleo
Disclaimer
Privacy Policy

© All Rights Reserved. Branding by MRD. Theme by OC.

Back to Top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.