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Home  ›  Recipes

Healthy Carrot Cake Cookies

See Recipe Review

Posted:

03/23/22

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

These Carrot Cake Cookies are a healthy one-bowl recipe with your favorite nut butter and grain-free flours. These snack-able treats are paleo friendly and a great breakfast cookie too!

  • Healthy Paleo Carrot Cake Cookies
  • Ingredients You’ll Need
  • A One Bowl Cookie Recipe
  • A Note About Coconut Sugar
  • Baking Tips & How to Store
  • Healthy Carrot Cake Cookies

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This post was originally published in March 2017. I’ve made updates to the recipe, photos and post (updated March 2020) for an even more delicious cookie! Trust me, you’ll want to try this new and improved version.

It’s officially spring and what I like to unofficially call, CARROT CAKE SEASON!

Of course, we don’t really need a season to enjoy carrot cake but springtime is as good a time as ever.

I’ve been on a huge carrot cake kick and when I remembered this cookie recipe was hiding in the depths of the FMK archives, I had to make these carrot cookies.

I’ve made some minor changes to these healthy carrot cake cookies that ended up changing the original texture, but truly in the best way.

  • Before > more bready, soft, kind of like a cross between cake and cookie.
  • After > thick, not bready, more cookie-like in texture, topped with coconut butter and so delicious.

If you like the texture of these cashew butter cookies, you will love these carrot cookies too!

And if you liked the very original recipe, I will include the changes in the notes in the recipe card. But if you’re new to this page, try this version! I seriously love them.

Healthy Paleo Carrot Cake Cookies

These Paleo Carrot Cake Cookies are a one-bowl recipe – YES, I know you love those.

paleo carrot cake breakfast cookies with protein on white plates

Ingredients You’ll Need

The list of ingredients for these carrot cake cookies may look long, but they all get mixed together in one bowl and bake in a matter of minutes!

  • Creamy Nut/Seed Butter – Any jar you have in the pantry will work such as almond, cashew or sunflower seed butter. I like to use all-natural nut or seed butter without any added salt or sugars. Or, if you’re like me, use a homemade version!
  • Egg – One large, room temperature egg mixes much easier into the batter.
  • Oil – Use avocado oil or melted coconut oil – just make sure the rest of your ingredients are room temperature.
  • Coconut Sugar – I like the subtle sweetness of coconut sugar, but if you are trying to avoid any added sugars, these carrot cake cookies are actually pretty delicious without it!
  • Vanilla Extract – Pure vanilla extract is the good stuff.
  • Almond Meal or almond flour- Either will work here for this recipe.
  • Coconut Flour – A little goes a long way, so make sure to use the exact amount of coconut flour called for in the recipe.
  • Ground Cinnamon + Nutmeg + Ginger – A few spices make everything nice! And they make these cookies taste just like a traditional carrot cake!
  • Vital Proteins Collagen Peptides – This is our protein boost! As mentioned before, collagen peptides are a great supplement to incorporate into your diet.
  • Chopped Walnuts – I like to slightly crush the walnuts in a storage bag so that there are bits of smaller and larger pieces of walnuts running throughout the cookies.
  • Shredded Coconut – Adds delicious tetxure and natural sweetness to the cookies.
  • Shredded Carrots – The star of the show! You will need about 2 large carrots, washed, scrubbed and peeled to get the right amount for this recipe.
paleo carrot cake breakfast cookies with protein ingredients - carrots egg coconut

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

A One Bowl Cookie Recipe

Guys, these cookies are EASY. You just mix together the wet ingredients in one bowl, then incorporate the dry ingredients, bake and enjoy!

They’re a delicious carrot cake cookie that double as a breakfast cookie.

Step 1 – Mix Wet Ingredients

In a large bowl, add creamy nut/seed butter with sugar, egg, oil and vanilla whisk together until combined. (Use an electric mixer if nut butter is super thick.)

Step 2 – Add Dry Ingredients

Add almond meal, coconut flour, spices, crushed walnuts, shredded coconut and stir with a spatula until evenly combined. Gently fold in grated carrots.

Step 3 – Scoop Cookie Dough

Preheat oven to 350ºF and line a large baking sheet with parchment paper or silicone mat.

Use a round tablespoon or medium cookie scoop to drop dough onto a baking sheet, making sure to leave about 2″ apart. Gently flatten cookie dough and shape into a circle, cookies should be about 2″ wide.

Step 5 – Bake

Bake cookies for 7-10 minutes, until slightly golden. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.

lots of paleo carrot cake breakfast cookies with protein stacked

A Note About Coconut Sugar

Coconut sugar is a natural sugar that has a low-glycemic index and doesn’t spike your blood sugar like refined white sugar.

I personally LOVE these carrot cake breakfast cookies with the sugar. The flavor is much more balanced. But, if you’re avoiding sugar or just happen to be watching your sugar intake, feel free to omit the coconut sugar entirely. The cookies will be a little less sweet, but still delicious!

Baking Tips & How to Store

  • Stick with 36g-40g collagen peptides. About 1/3 cup scooped.
  • Grate the carrots on the medium side of your box grater. The smaller sheds bake into the cookies well and kids won’t even notice they’re getting a little boost of veggies in these cookies.
  • These carrot cake breakfast cookies keep best stored in an airtight container for up to 4 days or in the fridge for up to 7 days.
  • For longer storage, place them in a freezer plastic storage bag, seal tight, label, date and freeze for up to 1 month.
paleo carrot cake breakfast cookies with protein on plate with coffee mug

If you make this recipe, be sure to leave a comment and review on the blog! I love hearing from you, and it helps others learn more about the recipe too! Xx Ashley

3.75 from 4 votes

Healthy Carrot Cake Cookies

Prep: 45 minutes minutes
Cook: 10 minutes minutes
Total: 55 minutes minutes
These Paleo Carrot Cake Breakfast Cookies are healthy, make-ahead breakfast treats that get an extra protein boost from collagen peptides!
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Author: Ashley Walterhouse
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Servings 16 cookies

Ingredients

  • 1/2 cup creamy nut/seed butter, preferably no oils or sugars added – I use homemade cashew butter
  • 1 large egg
  • 2 TBS oil, avocado, liquid coconut oil
  • 1/4 cup coconut sugar*, can leave out if looking to avoid added sugars
  • 1 tsp vanilla extract
  • 2/3 cup almond meal or almond flour
  • 2.5 TBS coconut flour
  • 1/2 TBS ground cinnamon
  • 1/4 tsp ground nutmeg, optional
  • 1/4 tsp ground ginger, optional
  • 36 g Vital Proteins collagen peptides**, about 1/3 cup scooped
  • 1/2 cup finely chopped walnuts
  • 1/4 cup unsweetened shredded coconut
  • 3/4 cup grated carrots, about 2 med-large carrots
  • melted coconut butter, for optional glaze
  •  

Instructions

  • Preheat oven to 350ºF and line large baking sheet with parchment paper; set aside.
  • In large bowl whisk together  (or use electric mixer) creamy nut/seed butter with sugar until combined. Add egg, oil and vanilla extract – mix until combined.
  • Add in almond meal, coconut flour, collagen peptides, cinnamon, nutmeg, ginger – stir together then fold in crushed walnuts shredded coconut and grated carrots.
  • Use round tablespoon or medium cookie scoop to drop dough onto baking sheet, making sure to leave about 2″ apart. Gently flatten cookie dough.
  • Bake cookies for 8-12 minutes, until slightly golden. Allow cookies to cool on baking sheet for 5 minutes before transferring to wire rack to cool completely. Cookies will be slightly soft, almost doughy but firm. Drizzle with warm coconut butter for an extra hint of sweetness – enjoy!
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

Any collagen peptides will work in this recipe. You can also leave out the collagen peptides if you prefer. If you try this, let me know how it goes!
Store cookies in airtight container at room temperature for up to 3-4 days. Store covered in fridge for up to 5-7 days.
ORIGINAL RECIPE – If you’ve made the original recipe before and enjoyed them, it called for 3 TBS unsweetened applesauce. This added moisture made the cookies more bready in texture and flatter. You will also need to chill the dough for 20 minutes if going this route. But truthfully I prefer the new version’s texture!

Nutrition Information

Serving: 1/14, Calories: 185kcal (9%), Carbohydrates: 10g (3%), Protein: 9g (18%), Fat: 14g (22%), Saturated Fat: 4g (25%), Polyunsaturated Fat: 4g, Cholesterol: 13mg (4%), Sodium: 50mg (2%), Fiber: 3g (13%), Sugar: 5g (6%)
Like this?Leave a comment below!

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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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3.75 from 4 votes

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Recipe Rating




28 responses

  1. Kathy
    March 11, 2025

    How many cookies does 1 recipe make?

    Reply
    1. Ashley Walterhouse
      March 12, 2025

      Hi Kathy, this recipe will make about 15 cookies or so, give or take.

      Reply
  2. Anne
    June 22, 2023

    4 stars
    This was the perfect treat for our family! I had most of the ingredients on hand but had to use Swerve granulated sugar instead of coconut sugar and I used Swerve powdered sugar mixed with some milk and coconut flakes I ground up for the icing.

    Reply
    1. Ashley
      March 4, 2024

      Thank you for the feedback!

      Reply
  3. Leslie Ham
    April 15, 2022

    5 stars
    this recipe was a treat for me and my husband, especially since we have changed our eating habits. i did use coconut sugar and for us it was a perfect balance of flavor with a tad of nutty sweet.

    Reply
  4. SW
    April 14, 2020

    3 stars
    Not very sweet, even with coconut sugar and cocoa butter drizzle. Cake consistency. The flavor was fine, just not something I would make again.

    Reply
  5. Stina
    April 13, 2020

    Excited to try these cookies! Question:: I’m not using the Collagen Peptides, should I replace the 1/3 C with almond flour?

    Reply
    1. Ashley
      April 13, 2020

      No need to add anything additional – just omit the collagen peptides 🙂

      Reply
  6. Jayme
    January 15, 2020

    Can children enjoys this recipe? I was not sure about the collagen.

    Reply
    1. Ashley
      January 16, 2020

      I’m fairly certain collagen is safe as long as they don’t have a beef or fish allergy! (depending on the collagen peptides used)

      Reply
  7. Karin
    January 7, 2020

    I used dates in the place of sugar and a tablespoon of raw honey. I found these needed about 25-30 min of cooking time though and the taste was greatly improved with about 1/2 tsp of salt.

    Reply
  8. Laura
    April 3, 2019

    My husband has an egg intolerance. Would you recommending subbing anything for the egg? (No dairy though ☹️)
    Thanks!!

    Reply
    1. Ashley
      April 19, 2019

      You could try a flaxseed “egg” – 1 TBSP flaxseed meal + 3 tbsp water and let sit to gel. But I haven’t tried that with this recipe.

      Reply
  9. Denise Richter
    January 19, 2019

    Can I replace the coconut things with anything else? I cannot do coconut and and finding it a problem as everyone uses it in all recipies. I really want to try these thanks.

    Reply
    1. Ashley
      January 21, 2019

      Hi Denise, I understand your frustration with coconut. I was extremely sensitive to it for an entire year – it’s hard with paleo recipes! For this recipe you likely could omit the coconut flour and use a full cup of almond meal with similar results. You could also use hemp hearts in place of the shredded coconut, or omit and use additional crushed walnuts instead. Feel free to use a granulated sweetener of your choice. Hope that helps!

      Reply
  10. Monique
    November 11, 2018

    Is there another option as a replacement for almond meal? I have one allergic to nuts. I can substitute the sun butter for the “nut” butter but wasn’t sure on the other.

    Thanks!

    Reply
    1. Ashley
      November 14, 2018

      Hi Monique, I haven’t actually tried with another flour, but my guess is you could sub a gluten-free flour blend – you would only need about 1/2 cup though as it’s more absorbent than almond meal. Would love to hear if you try!

      Reply
  11. Stephany
    August 8, 2018

    3 stars
    Followed recipe but mine aren’t crispy.

    Reply
    1. Ashley
      August 9, 2018

      Hi Stephany! The cookies are a softer, cakey style cookie. I’ll update the recipe notes to reflect the texture. Hope you still enjoy them!

      Reply
  12. Pal
    March 8, 2017

    Hey boo. So I tried without collagen and I think I would actually leave in the full amount of oil! They didn’t really move at all in the oven and didn’t really get crispy either. Other changes were a banana, instead of applesauce, and almond/pb combo instead of cashew. Andy is trying one now… I’ll report back 🙂 XXXXX

    Reply
    1. Ashley
      March 9, 2017

      Oh thanks for letting me know! <3

      Reply
  13. Izzy Bruning
    March 4, 2017

    These look so good – I love the use of carrot! x
    Happy your site is back up 🙂
    Izzy |http://www.pinchofdelight.com

    Reply
  14. Corrine
    March 4, 2017

    Good luck with the house hunt! We bought our place in Williamston 2 years ago and having my own kitchen makes all the difference! These cookies look delicious! Definitely checking out your collagen post, it’s something I’d like to get into and have been looking for a good brand to try.

    Reply
    1. Ashley
      March 9, 2017

      I can’t WAIT for a better kitchen! But yes, I totally recommend Vital Proteins. They have lots of options too!

      Reply
  15. Emily
    March 4, 2017

    YAY! I”m so glad your site is back too, because I just pinned these to try soon!!! I love cookies and the fact that these make good breakfast cookies is just too cool!

    Reply
    1. Ashley
      March 9, 2017

      Ah thanks so much Emily! I appreciate the pin love 🙂

      Reply
  16. Marina @ A Dancer’s Live-It
    March 3, 2017

    YAY your site is back up!! Good thing too, because these cookies look AH-mazing! My inner rabbit is jumping (hopping?) for joy!!

    Reply
    1. Ashley
      March 9, 2017

      LOL oh yes– you LOVE carrots 😀 These cookies are perfect for you 😉

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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