About
Work with Me
Contact
Shop
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
Fit Mitten Kitchen
  • Explore
    • Recipe Filter
    • All Recipes
    • Recipe Videos
  • Course
    • BreakfastWe LOVE breakfast here at Fit Mitten Kitchen. Whether you’re looking for a casserole to feed a crowd, favorite cinnamon rolls for brunch or the best vegan scones, take a look around!
      • Egg Dishes
      • Oatmeal & Granola
      • Pancakes & Waffles
      • Scones
      • Smoothies
    • DessertsDESSERTS – My favorite meal. (Only kidding.) But truly desserts are one of my favorite things to make. Here you’ll find balanced desserts for all kinds of diets: paleo brownies, whole grain cookies, healthier cheesecake and more.
      • Bars & Brownies
      • Cakes & Cupcakes
      • Candy
      • Cookies
      • Ice Cream & Frozen Desserts
      • PIes, Tarts & Crisps
      • Cinnamon Rolls
    • Healthy DrinksHealthy drinks here from smoothies to ACV tonics to Golden Milk Lattes, matcha and the best dairy-free Peppermint Mocha Creamer.
    • Lunch & DinnerWhether you’re looking for healthy meal prep lunches or easy dinners, you’ll find great gluten free options, vegan friendly and Whole30 meals too. Try the reader favorite Kale u0026#038; Brussels Sprouts Quinoa Salad, Vegan Thai Tempeh Buddha Bowl,  Stuffed Greek Turkey Burgers or Thai Chicken Curry.
      • Appetizers
      • Bowls
      • Salads
      • Sandwiches & Wraps
      • Sides
      • Soups & Chili
    • SnacksSnack time is the best time! FMK’s healthy snack recipes are made from whole foods and easy to make. Whether you’re looking for protein bars, energy balls, muffins and breads, there’s loads to choose from. These Peanut Butter Protein Oat Bars are a reader favorite, and if you’re looking for a variety of flavor options, check out How To Make Homemade Protein Bars.
      • Bars & BallsAll about the no-bake bars and energy balls! They’re the easiest thing to make, everyone loves ’em and they often double as a healthy treat! Everything from vegan friendly, gluten free, paleo and Whole30® friendly. My favorites: Dirty Chai Energy Balls and Banana Bread Date Nut Bars.
      • Muffins & Breads
      • Nut & Seed ButtersHomemade nut and seed butters are another one of my favorite things to make. There are so many flavor options – the combinations are endless! Be sure to check out Espresso Cashew Butter for coffee lovers, Vanilla Bean Banana Cashew Butter for something fun, and Double Chocolate Almond Pecan Butter for the chocolate fanatics.
  • DietaryIf you’re looking for a recipe that fits into a specific dietary category, you’ve come to the right place! Whether you’re cooking for yourself or friends and family with special dietary needs, be sure to check out these recipes. Dietary restrictions or not, there will be something for everyone to enjoy.
    • Dairy Free
    • Gluten-Free
    • No Added Sugar
    • Nut-Free
    • Oil-Free
    • Paleo
    • Vegan
    • Vegetarian
    • Whole30
  • Method
    • Food Processor & Blender
    • Freezer
    • Grill
    • Instant Pot
    • No-Bake
    • Oven
    • Slow Cooker
    • Stovetop
  • Season
    • Spring
    • Summer
    • Fall
    • Winter
    • Holiday
Search

GF Gluten-Free DF Dairy Free
Home  ›  Recipes  ›  Course  ›  Snacks

Chocolate Pumpkin Muffins

See Recipe Review

Posted:

10/12/22

Updated:

09/21/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Chocolate Pumpkin Muffins that are moist, chocolate-y and absolutely delicious! You can’t taste the pumpkin in this recipe, it just adds the perfect amount of moisture, and is a great way to use canned pumpkin hiding in your pantry! Gluten free and dairy free recipe.

close up of chocolate pumpkin muffins

  • Why You’ll Love These Muffins
  • What You Need
  • How to Make
  • Baking Tips
  • What do Chocolate Pumpkin Muffins Taste Like?
  • How to Store & Reheat
  • What to do with Leftover Pumpkin?
  • More Delicious Muffin Recipes
  • Chocolate Pumpkin Muffins

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox.

Please enable JavaScript in your browser to complete this form.
Loading

If you’re looking for traditional pumpkin muffins, check out my Pumpkin Chocolate Chip Vegan Muffins, Healthy Pumpkin Muffins and Paleo Pumpkin Muffins. Want a quick pumpkin bread? Try my Chocolate Pumpkin Bread or my Healthy Pumpkin Loaf recipe!

If you’re looking for healthy chocolate pumpkin muffins, I’ve got you covered! Pumpkin muffins are perfect during the fall months if you’re looking to get into the fall spirit (and you love chocolate), but really I love these any time of year!

I mean, who can say no to chocolate, right?

Why You’ll Love These Muffins

  • These double chocolate pumpkin muffins are perfectly chocolate-y, using both cocoa powder and chocolate chips in the batter.
  • An easy gluten-free and dairy-free friendly recipe, using a 1:1 gluten free baking flour and non-dairy milk (and vegan friendly chocolate chips).
  • The perfect way to make use of leftover canned pumpkin, or canned pumpkin in your pantry.
  • Both kids and adults enjoy them! 

What You Need

This pumpkin muffin recipe some basic pantry ingredients and fridge staples, so you might already have everything you need! Let’s break down the ingredients into dry ingredients and wet ingredients:

Dry ingredients

For the dry ingredients in these muffins we’re using a gluten-free 1:1 baking flour (I use Bob’s Red Mill, the light blue bag which includes xanthan gum in its ingredients). You can also use whole wheat white flour or whole wheat pastry flour if you don’t need these to be gluten-free.

Then we’re adding unsweetened cocoa powder, baking soda, baking powder and hint of salt.

Make sure you’re not using old baking powder (6 months shelf life once opened) or your muffins won’t rise properly.

If you want to heighten the chocolate flavor in these muffins, you can add ½ teaspoon espresso powder. If you want a fall spiced flavor, add 1 teaspoon pumpkin pie spice.

Wet Ingredients

For the wet ingredients we’re using canned pumpkin purée which helps keep these muffins moist, as well as some light olive oil (or you can sub avocado oil), maple syrup to sweeten, eggs, vanilla extract and non-dairy milk to help thin the batter. You can use cashew milk, almond milk, soy milk or something similar.

And then I like to add both mini chocolate chips and regular sized morsels, because why not?

NOTES: I have not tested this recipe with a flax egg yet, but let me know if you do. If trying to use homemade pumpkin puree, make sure to drain any excess liquid – homemade is much more liquid-y than canned and can affect the batter.

overhead view of ingredients on white board for chocolate pumpkin muffins

Find the full detailed instructions with measurements in the recipe card below, at the end of this post.

How to Make

Muffins are very easy to make and you don’t need any fancy tools! Just some bowls, a whisk (a fork works too!), a spatula (or spoon) and a 12-cup muffin pan.

First, mix together the dry ingredients in a separate bowl – flour, cocoa powder, baking soda, baking powder and sea salt – and set aside.

In a large mixing bowl start adding the wet ingredients – pumpkin, maple syrup and oil. Then whisk in eggs, vanilla and milk until combined.

Add in the bowl of dry ingredients and then gently fold in the chocolate chips – I like to use both mini and regular sized chocolate morsels.

Add the muffin batter to a greased muffin pan or use muffin liners (I swear by these ones!) and bake for about 20 minutes.

overhead view of chocolate pumpkin muffins in 12-cup muffin pan
chocolate pumpkin muffins in muffin pan

Baking Tips

It can be easy to over-bake chocolate muffins if you’re not paying close attention. For the best results, I like to start by baking the muffins 3-4 minutes under the initial bake time, then check with a toothpick for any wet batter.

The muffins are done when the inserted toothpick comes out clean – a little crumb is okay but you don’t want wet batter.

Spray muffin tin well or use good liners. I have been loving these “grease proof” paper liners – they come off so easily. I can’t recommend them enough. Silicone pans or silicone liners work too!

What do Chocolate Pumpkin Muffins Taste Like?

These pumpkin chocolate muffins don’t really have too much pumpkin flavor coming through, as the cocoa powder covers it up. If you like chocolate and spice paired together, you can definitely add pumpkin spice to the dry ingredients. The pumpkin adds moisture to the muffins without having to add extra oil or milk to the batter.

How to Store & Reheat

These muffins will keep at room temperature in a storage container, best enjoyed within 3 days.

If freezing, be sure to use a airtight container or freezer bag, label and use within 3 months. You can leave the container out overnight to thaw to room temperature.

chocolate pumpkin muffins scattered in baking dish

What to do with Leftover Pumpkin?

Because this recipe uses ¾ cup canned pumpkin, that leaves you with about 1 cup leftover. To use up the whole can of pumpkin, you can make my Baked Pumpkin Oatmeal, which uses 1 cup.

Or, if you’re looking for quick breads to use up the rest of the can, try my Almond Flour Pumpkin Bread or my Grain Free Pumpkin Bread, which each require one cup of canned pumpkin

More Delicious Muffin Recipes

  • Healthy Zucchini Muffins
  • Apple Cinnamon Muffins
  • Blueberry Oatmeal Muffins
  • Banana Chocolate Chip Muffins

These muffins are delicious warmed up and enjoyed with some coffee! They’re also the perfect snack for your sweet tooth.

Let me know if you make this recipe by leaving a comment and star rating below! It helps others learn more about the recipe too! Xx Ashley

5 from 1 vote

Chocolate Pumpkin Muffins

Prep: 5 minutes minutes
Cook: 15 minutes minutes
Total: 20 minutes minutes
Chocolate Pumpkin Muffins that are moist, chocolate-y and absolutely delicious! You can't taste the pumpkin in this recipe, it just keeps the muffins moist and it's a great way to use up any canned pumpkin hiding in your pantry! Gluten free and dairy free friendly recipe.
chocolate pumpkin muffins in muffin pan
SaveSaved! Pin Print
Author: Ashley Walterhouse
Prevent your screen from going dark
Servings 12 muffins

Ingredients

Dry ingredients

  • 1 cup + 2 tablespoons gluten-free 1:1 baking flour, like Bob’s Red Mill
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon fine sea salt

Wet Ingredients

  • 3/4 cup canned pumpkin purée
  • 1/3 cup light olive oil
  • 1/2 cup pure maple syrup
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • ⅓ cup unsweetened non-dairy milk, cashew, oat, coconut, etc.
  • ⅓ cup mini chocolate chips, plus more for topping
  • ⅓ cup regular chocolate chips

Instructions

  • Preheat oven to 425ºF and grease muffin pan, or use liners; set aside.
  • In medium bowl combine dry ingredients; flour, cocoa powder, baking soda, baking power and salt.
  • In a large bowl whisk together pumpkin, maple syrup and oil until smooth. Whisk in eggs, vanilla and milk until combined.
  • Add dry ingredients to bowl of wet ingredients, stirring together gently until almost combined then fold in chocolate chips. Make sure there are no lumpy or dry spots in batter.
  • Evenly distribute batter into muffin pan, filling about 3/4 way full. Top with more chocolate chips and chunks.
  • Bake for 5 minutes at 425ºF, then drop oven temperature down to 350ºF and continue baking for another 9-12 minutes, or until inserted toothpick in center comes out clean (no wet batter).
  • Allow muffins to cool in pan for 5 minutes before transferring to wire rack to cool completely.
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

If you’re looking for a good muffin liner, I’ve been loving these. No sticking!
Recipe adapted from my Gluten Free Double Chocolate Muffins.

Nutrition Information

Serving: 1/12, Calories: 193kcal (10%), Carbohydrates: 27g (9%), Protein: 2g (4%), Fat: 9g (14%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 5g, Cholesterol: 36mg (12%), Sodium: 175mg (8%), Fiber: 2g (8%), Sugar: 11g (12%)
Like this?Leave a comment below!
Ashley Walterhouse Avatar

About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • RSS Feed
5 from 1 vote

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




5 responses

  1. Colleen
    October 17, 2024

    Hi can I sub oat flour for gf flour?

    Reply
    1. Ashley Walterhouse
      October 23, 2024

      Hi there – I wouldn’t sub oat flour here as it likely won’t hold the muffins together enough. You’d have to do some mixing of GF and oat flour for best results. But I haven’t tested the recipe this way.

      Reply
  2. Claire
    October 28, 2023

    5 stars
    These muffins were so moist and delicious! Super easy to make too. Highly recommend!

    Reply
  3. Natalie
    March 9, 2022

    So good! Was wondering the calories per serving

    Reply
    1. Ashley
      March 10, 2022

      Hi Natalie, Thanks for your comment! I don’t have the nutrition handy at the moment, but if you plug the url into something like MyFitnessPal, it will give you approximate info. I’ll come back and update the recipe card when I get a chance to calculate.

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

Learn more

Save your Favorites

Use the heart button at the bottom right of any post to save it.

Open my Recipe Box

Currently Trending

  • Homemade Cashew Butter

    Homemade Cashew Butter

  • Lactation Energy Bites

    Lactation Energy Bites

  • Blueberry Oatmeal Muffins

    Blueberry Oatmeal Muffins

  • Cottage Cheese Waffles

    Cottage Cheese Waffles

  • Healthy White Chicken Chili

    Healthy White Chicken Chili

  • Ginger Chicken Power Bowls

    Ginger Chicken Power Bowls

  • Whipped Feta Dip

    Whipped Feta Dip

  • Homemade Protein Bars

    Homemade Protein Bars

Browse More
Fit Mitten Kitchen
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • RSS Feed

Browse by Diet

Gluten-Free
Dairy-Free
Vegan
Paleo
Disclaimer
Privacy Policy

© All Rights Reserved. Branding by MRD. Theme by OC.

Back to Top

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.