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Home  ›  Recipes  ›  Course  ›  Breakfast

Vegan Whole Wheat Lemon Pistachio Sweet Rolls

See Recipe Review

Posted:

04/13/16

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Seriously bursting with flavor, you’d never guess these Vegan Whole Wheat Lemon Pistachio Sweet Rolls are made with no eggs or butter. A perfect lemony glaze topped with crushed pistachios.

Vegan Whole Wheat Lemon Pistachio Sweet Rolls on turquoise plate

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Soooo can we just talk about the fact that it’s been over five months since I last brought you rolls?! I actually even ended that particular post telling you I was planning on testing a vegan version of my cinnamon rolls and sharing sooner rather than later. Well, I did test those rolls by replacing the egg with more milk. And it worked! I actually made that version for my family for our Christmas brunch. And then I was going to make more rolls for the blog after that, but other ideas happened first… five months of ideas and recipes posted before another roll of any kind! (Food bloggers you know how it is.) It wasn’t until I was scrolling through my Instagram feed the other week and I came across a picture of my cinnamon rolls and I just knew it was time for some more roll action.

Being springtime, and the fact that I’ve been on a serious lemon kick lately (thanks, Les) I figured I would bring you another lemon treat to add to your spring baking list. But I didn’t want to do just plain ole lemon sweet rolls. I had to get a little creative. Enter: CRUSHED PISTACHIOS. Alright so maybe that’s not uber creative, but I just so happened to have everything on hand. It’s great when a recipe idea comes to you and thank ‘sweet baby Jesus!’ you didn’t have to go out to the store. Can I get a HOLLA?

But guys… They are SO lemony I almost can’t believe it. We’re using the zest of THREE lemons in these sweet rolls. As well as putting fresh lemon juice in the filling, AND with the glaze. OH em gee.

Here’s What You Need

  • whole wheat white flour
  • quick yeast
  • granulated sugar
  • salt
  • coconut oil
  • coconut milk
  • lemons
  • powdered sugar for glaze
  • pistachios

Okay, so I know yeast rolls can seem like a lot of work, but it just takes a couple times to make them and you’ll feel like a pro in no time.

Just a couple notes… Because these rolls are made with whole wheat white flour, they are not going to be as light and fluffy as your traditional rolls using regular all-purpose. So if you’re used to baking with traditional all-purpose flour and you make these and find them a little more dense… well that’s because they probably are. But I can assure you with all of the lemon going on in these rolls, I don’t think you’ll miss the white flour one bit! Plus by using whole wheat white flour, coconut oil, and coconut milk, we can say these Lemon Pistachio Sweet Rolls have more nutritional value 😉

 Vegan Whole Wheat Lemon Pistachio Sweet Rolls on plates

I took some extra time to take pictures of some of the process for you because I want to show you how easy it is working with yeast! Especially quick rise yeast, used in this recipe here. (If you need some tips on working with yeast, check out this post from Red Star Yeast.)

After you get your dough together you have to wait for it to rise.

Once the dough has doubled in size, about an hour, you roll it out and sprinkle with the lemon sugar mixture and lemon zest.

Then you roll up the dough and using a large, sharp knife gently cut into even rolls, about 9 rolls depending on the size of your dish.

Once you place your rolls in your baking dish, let the rolls rest and rise a little more.

Vegan Lemon Pistachio Sweet Rolls Steps

Then all that’s left is to bake and top with the lemon glaze and crushed pistachios!

Close up of Vegan Whole Wheat Lemon Pistachio Sweet Rolls on turquoise plate

Yuummmm.

Vegan Whole Wheat Lemon Pistachio Sweet Rolls on white plate with fork

It helps if you read through the entire recipe first before beginning, so you get a better handle on all of the steps. I know it seems like a lot, but it really isn’t too bad! Not to mention totally worth it, duh. ?

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Vegan Whole Wheat Lemon Pistachio Sweet Rolls

Prep: 1 hour hour 30 minutes minutes
Cook: 25 minutes minutes
Total: 1 hour hour 55 minutes minutes
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Author: Ashley Walterhouse
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Servings 9

Ingredients

For the dough:

  • 2 1/4-1/2 cups whole wheat white flour, plus a little more for rolling
  • 2 TBS granulated sugar, or dry sweetener of choice
  • 1 packet, 2¼ tsp of instant yeast
  • 1 tsp salt
  • 1 cup canned coconut milk, lite
  • 2 TBS water
  • 1 TBS coconut oil

For the filling:

  • 3 TBS softened coconut oil
  • ¼ cup granulated sugar, or dry sweetener of choice
  • 2 TBS lemon juice, about ½ a lemon
  • Zest of 2 medium lemons

For the glaze:

  • 1 cup powdered sugar
  • 2 TBS lemon juice, or more for thinner glaze
  • Top with zest from another lemon, plus crushed pistachios

Instructions

  • Grease a 9″ pie dish (or square baking dish) with coconut oil and set aside.
  • In your stand mixer bowl with paddle attachment, add 2 cups flour, 2 TBS coconut sugar, yeast, and salt together. Stir until well combined, then turn off mixer.
  • In a microwave safe bowl, warm coconut milk, water, and coconut oil together until mixture is hot to touch, but not boiling. I did 15 second increments, and it was about 45 seconds. You can also use the stovetop.
  • With mixer paddle attachment running, slowly add your milk mixture to flour until combined.
  • Change attachment to dough hook and knead dough for about 5 minutes. You may need to add a bit more flour here, likely a 1/4-1/2 cup more. Dough should be elastic and start to pull away from edge of bowl when it is ready.
  • Oil large bowl and shape dough into ball, place dough in bowl and cover with towel and let rise in warm environment until dough has doubled in size, about 45 minutes.
  • Once dough has doubled in size, lightly cover rolling pin and flat surface with flour. Roll out dough into a 15×9 inch rectangle. (Be patient, and roll gently. If you’re new to this it could take some practice! Don’t use too much flour or your dough will be stiff.)
  • In a small bowl, combine ¼ cup sugar and lemon juice, set aside.
  • Using spatula, spread softened coconut oil on dough, and sprinkle lemon sugar mixture evenly, and zest of two lemons. Roll up dough into a log shape. Putting the seam side down, use a large sharp knife and cut into 9 rolls. Transfer rolls to prepared dish and allow to rise in a warm, draft-free environment. This can be done by preheating the oven to 200F, shutting off, and letting the rolls rise in the warm oven.
  • Once the rolls have risen again slightly, preheat oven to 350F (take rolls out and wait for oven to get up to 350F). Bake lemon rolls for 18-20 minutes, until lightly browned. Then, if necessary, cover top of rolls with foil and bake for an additional 5 minutes. Covering the rolls for the last 5-10 minutes will prevent them from getting too brown on the top. My rolls took about 25 minutes total.
  • Once rolls have cooled for about 10 minutes, cover with lemon glaze and top with more lemon zest and crushed pistachios, enjoy!
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

Rolls are best enjoyed fresh, but can be stored in airtight container at room temperature up to 2 days. Rolls can also be wrapped individually in plastic wrap, then covered with foil and stored in freezer up to 2 weeks. Thaw at room temperature, or in microwave.

Nutrition Information

Serving: 1/9th, Calories: 203kcal (10%), Carbohydrates: 39g (13%), Protein: 4g (8%), Fat: 3g (5%), Saturated Fat: 2g (13%), Sodium: 303mg (13%), Fiber: 4g (17%), Sugar: 19g (21%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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Recipe Rating




52 responses

  1. Natalie @ A Fit Philosophy
    April 14, 2016

    Ummm I am SO convinced!!! These look incredible! I love lemon and pistachio too! YUMM!

    Reply
    1. Ashley
      April 16, 2016

      Thank you Natalie! 😀

      Reply
  2. Beverley @ Born to Sweat
    April 14, 2016

    Ooo Ashley I loved that you put a step by step photo for this! i actually never knew how cinnamon rolls were made… (blush). I definitely want to try these out. and i dont mind the whole wheat flour, i think it would be amazing with the lemon and glaze 🙂

    Reply
    1. Ashley
      April 16, 2016

      lol no worries Beverley! I’m sure it was a mystery to me until I learned how to make them. “You mean cinnamon rolls don’t magically happen from a Pillsbury can?” heehee

      Reply
  3. Chrissa – Physical Kitchness
    April 14, 2016

    Lemon and ‘stachios in a big fat ROLL!?! Duh. Count me in! Admittedly I SUCK at making rolls – I can never get the dough to work for me so your step by step photos seriously help the dough impaired like me!

    Reply
    1. Ashley
      April 16, 2016

      The dough is definitely something to get used to! Make sure your yeast is fresh, as in not sitting in the back of your cupboard for a year 😉 YOU CAN DO IT <3

      Reply
  4. Thalia @ butter and brioche
    April 14, 2016

    I do love sweet rolls! And I love how they are whole wheat. I never have made whole wheat rolls before but I definitely must try it.

    Reply
    1. Ashley
      April 18, 2016

      Can’t get much better than sweet rolls, plus they’re so pretty 😀

      Reply
  5. Kristy @ Southern In Law
    April 13, 2016

    Yum! I haven’t made sweet scrolls in such a long time but I really need to get around to it! These look delicious!

    Reply
    1. Ashley
      April 16, 2016

      Thanks Kristy! It was way too long for me too 😀 and now I don’t want to stop…

      Reply
  6. Caitlin
    April 13, 2016

    Can these be done gluten free? What flour would you substitute?

    Reply
    1. Ashley
      April 13, 2016

      Hmmm the only thing that I can suggest that could possibly yield similar results would be Bob’s Red Mill 1:1 gluten-free flour. I have not tried this myself, but I’ve heard it is great for substituting. You may need to adjust your liquid though! Sorry I can’t be of more help. If I ever get around to testing these with that flour, I’ll be sure to let you know!

      Reply
  7. Ellie | Hungry by Nature
    April 13, 2016

    These are making me drool… definitely putting these on my Mother’s Day brunch menu!

    Reply
    1. Ashley
      April 16, 2016

      Ah thank you Ellie! <3

      Reply
  8. Emilie @ Emilie Eats
    April 13, 2016

    Gahhh these are just so beautiful! Something about spring has me craving lemon everything – it’s just so bright and citrusy and delicious! Love the pistachios, too. I want one so bad!!

    Reply
    1. Ashley
      April 16, 2016

      I wish I could give you one! <3

      Reply
  9. Emma {Emma’s Little Kitchen}
    April 13, 2016

    MAN I can never get my whole wheat rolls to turn out, these look wonderful! I like the idea of using coconut milk too, yummy!

    Reply
    1. Ashley
      April 16, 2016

      Whole wheat flour is definitely tricky! And you have to go in knowing it is not going to be the same consistency as all-purpose, but the coconut milk is a wonderful addition for sure. 🙂 Let me know if you ever try your hand at whole wheat rolls, I’d love to see em!

      Reply
  10. Brie @ Lean, Clean, & Brie
    April 13, 2016

    These look incredible! I am craving all things lemon right now so this is perfect 🙂

    Reply
    1. Ashley
      April 16, 2016

      Thank you Brie! Can’t pass on anything lemon these days 🙂

      Reply
  11. Alexa [fooduzzi.com]
    April 13, 2016

    Oh Ashley! These are just absolutely STUNNING!! I tried my hand at a lemon-pistachio goodie yesterday and it totally flopped. haha tis the season for these delectable flavors!

    Reply
    1. Ashley
      April 16, 2016

      Thank you so much Alexa! I am sorry to hear about your flop, BUT I think I did just see on Snapchat that you were able to master something! Can’t wait to see em. 🙂

      Reply
  12. Tara | Treble in the Kitchen
    April 13, 2016

    These look beautiful and the lemon sounds amazing!!

    Reply
    1. Ashley
      April 16, 2016

      Thank you Tara! Lemon sweet rolls are just too good.

      Reply
  13. Jenn – a traveling Wife
    April 13, 2016

    Stop it – these look AMAZING! I am a huge lemon fan and I think spring just calls for all things lemon. I need these in my life right now.

    Reply
    1. Ashley
      April 16, 2016

      Thanks so much Jenn! I am a sucker for lemon baked goods 😀

      Reply
  14. Les @ The Balanced Berry
    April 13, 2016

    These are seriously so perfect. I am so honored I enabled your lemon addiction 😉

    Reply
    1. Ashley
      April 16, 2016

      Heehee you def did! I have to force myself some mornings to have my lemon water before coffee. But not setting the coffee timer has helped 🙂

      Reply
  15. Marina @ A Dancer’s Live-It
    April 13, 2016

    I LOVE the flavor combination of these rolls. I cannot wait to try my hand at them! 🙂

    Reply
    1. Ashley
      April 16, 2016

      Thank you Marina! Would love to hear if you do 🙂

      Reply
  16. Alysia at Slim Sanity
    April 13, 2016

    These look soooo good! I need a stand mixer!

    Reply
    1. Ashley
      April 16, 2016

      Oh man you SO need a stand mixer. Next to my beastly food processor it is def my favorite kitchen item 🙂

      Reply
  17. Erin @ The Almond Eater
    April 13, 2016

    A lemon sweet roll?! Yesssssss. I also love those step-by-step photos for those of us (ie ME) who pretty much never make rolls of any kind. Pinning duhhhhhh

    Reply
    1. Ashley
      April 16, 2016

      Lol THANKS. I’m glad you like the steps. 😉 Thanks for pinning!

      Reply
  18. rachel @ athletic avocado
    April 13, 2016

    Teach me your ways, every time I make cinnamon rolls I fail completely haha. These look so perfect! I love the lemon and pistachio additions here too, perf for mother’s day 🙂

    Reply
    1. Ashley
      April 16, 2016

      Haha, I would love to teach you! 🙂 And they WOULD be perfect for Mother’s Day, I’ll actually be with family this year so I might just have to make these! Thanks Rachel 🙂

      Reply
  19. Christina
    April 13, 2016

    Oh my gosh this combination sounds heavenly. I love the step by step photos – ya make it look so easy! Dying to try these!

    Reply
    1. Ashley
      April 16, 2016

      Thanks! It really isn’t too bad once you get the dough to come together 😀

      Reply
  20. Janelle @ Wholly Healthy
    April 13, 2016

    Wow, these look incredible – and so perfect for spring!

    Reply
    1. Ashley
      April 16, 2016

      Thank you Janelle 🙂

      Reply
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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