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Home  ›  Recipes  ›  Course  ›  Desserts

Pumpkin Spice Latte Truffles

See Recipe Review

Posted:

10/03/16

Updated:

09/30/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Your favorite fall drink transformed into a healthy chocolate treat = Pumpkin Spice Latte Truffles! Made with plant protein blend for a superfood boost, and a tested paleo option. Under 100 calories per truffle, vegan and gluten-free!

  • How to Make Pumpkin Truffles
  • Here’s What You Need
  • No-Bake Dessert in 20 Minutes
  • Recipe Notes
  • Storage
  • Pumpkin Spice Latte Truffles

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Recipe originally published 2016. Updated with some new photos and more instructions.

Your favorite fall drink just got even better by turning into chocolate covered pumpkin pie truffles!

Yes, we are taking the good ole pumpkin spice latte and turning it into a soft truffle-like center and coating it with melted chocolate.

Pumpkin Spice Latte Truffles melted chocolate on parchment paper

No baking involved.

Dessert ready in 20 minutes.

Let’s do this!

How to Make Pumpkin Truffles

This pumpkin truffle recipe is another one of my easy dessert recipes – anyone can make this!

Pumpkin Spice Latte Truffles in teal and orange bowl

Here’s What You Need

  • canned pumpkin puree (not pumpkin pie filling) – I’d recommend canned pumpkin if you can find it. If using homemade pumpkin puree, you may need to add more dry ingredients.
  • favorite nut or seed butter – I used cashew here but almond works. If looking to make nut-free, sunbutter will work. Tahini will also work as long as you don’t mind the flavor of tahini coming through.
  • pure maple syrup – our liquid sweetener
  • plant-based protein powder (I used Vega Essentials) OR coconut flour – if you have vegan protein on hand, you can use that. If you’re looking for a paleo friendly option, use just coconut flour. More notes on that below.
  • pumpkin spice – you can use store bought or make it using this simple recipe that uses just 4 ingredients!
  • espresso powder – if you’re not a fan of coffee flavored things or you just don’t have instant espresso or coffee on hand, you can simply omit.
  • dairy-free chocolate & coconut oil – melted together for a smooth chocolate coating.
pumpkin truffles ingredients

No-Bake Dessert in 20 Minutes

These Pumpkin Spice Latte Truffles are must on your (no) bake list! They’re healthy, easy and delicious.

Essentially it’s three simple steps:

1 – Combine Ingredients

Add all of your ingredients in a bowl. The mixture should be soft and fairly moist.

2 – Shape into Truffle Balls

I like to use my small cookie scoop, but a rounded tablespoon is fine too.

Pops those in the freezer on a lined baking sheet for about 10 minutes.

3 – Dip into Chocolate

Melt the dark chocolate and coconut oil together, then dip the chilled pumpkin truffles into the chocolate and place onto your lined baking sheet.

Once you’ve finished covering all of the pumpkin balls in chocolate put the tray back in the freezer for another 10 minutes.

Then the PSL Truffles are ready for your consumption!

Recipe Notes

Protein Powder – I used Vega Essentials protein powder so I’d recommend using a blend for similar results. Plant protein blends absorb liquid differently. Basically you’re going for a soft dough-like texture.

Espresso / Coffee – If you still want to make these pumpkin spice latte truffles but don’t have any espresso powder or instant coffee on hand, it’s not going to make or break the recipe. I mean, the espresso powder is kind of what makes them a “latte”, if you will… but if you’re looking to cut corners or don’t think you’d use the espresso powder much otherwise, you can omit.

Paleo Friendly Option – I also tested these truffles with no protein powder in case anyone prefers that. All you need is a total 7 tablespoons of coconut flour in place of the plant protein.

Vegan Pumpkin Spice Latte Trufflfes in teal and orange bowl

Storage

To store these pumpkin spice truffles, keep in an airtight container in the fridge and enjoy within one week.

If storing in freezer, make sure to let the chocolate truffles come to room temperature before biting into.

Let me know if you make this recipe by leaving a comment and rating below! It helps others learn more about the recipe too! Xx, Ashley

5 from 1 vote

Pumpkin Spice Latte Truffles

Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes
You guys are going to love these Pumpkin Spice Latte Truffles. Your favorite fall drink transformed into a healthy chocolate treat! Made with plant protein blend for a superfood boost, and a tested paleo option. Under 100 calories per truffle, vegan and gluten-free!
Vegan Pumpkin Spice Latte Trufflfes in teal bowl
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Author: Ashley Walterhouse
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Servings 16

Ingredients

Pumpkin Truffles

  • 1/3 cup pumpkin puree
  • 3 TBS maple syrup
  • 1/4 cup natural nut/seed butter, I used homemade
  • 1 scoop, 34g plant protein powder* (see notes for options)
  • 2 1/2 TBS coconut flour**
  • 2 tsp pumpkin pie spice
  • 3/4 tsp espresso powder, optional

chocolate coating

  • 5 oz dairy-free chocolate
  • 1/2 TBS coconut oil, melted

Instructions

  • Line a baking sheet with parchment paper or silicone mat, set aside.
  • In a medium bowl mix together pumpkin puree, maple syrup and nut/seed butter.
  • Add in protein powder. coconut flour, pumpkin pie spice and espresso powder and stir until dough comes together.
  • Using a rounded tablespoon or small cookie scoop, roll mixture into balls between palms of your hands and place on baking sheet. Transfer sheet to freezer for 10 minutes (This makes it easier to dip the balls into the chocolate.)
  • While the balls are chilling, melt your chocolate (about 3/4 cup chocolate chips) with coconut oil either in 20 second increments on 50% power in microwave, or continuously stirring on stove top on low heat.
  • Dip balls into bowl of melted chocolate until fully covered (I used a spoon) and transfer back to lined baking sheet. Once all of the balls are fully coated, transfer sheet back to freezer for about 10 minutes to allow chocolate coating to set.
  • Enjoy!
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

plant protein powder – If using another plant protein powder I’d suggest using a blend to yield the same results. If using another protein powder such as all hemp, pea, or brown rice protein you may need to adjust liquid ratios.
paleo friendly option – If you’d like to avoid protein powder and want a grain-free/paleo option, you can use a total 7 tablespoons of coconut flour. If your mixture seems dry, start by adding 1 tablespoon of milk at a time. Coconut flour is can be pretty finicky, so be patient!
nutrition approximate, based on plant protein ingredients.

Nutrition Information

Serving: 1truffle, Calories: 97kcal (5%), Carbohydrates: 9g (3%), Protein: 3g (6%), Fat: 7g (11%), Sodium: 324mg (14%), Fiber: 2g (8%), Sugar: 6g (7%)
Like this?Leave a comment below!

This post contains some affiliate links. Should you choose to purchase through said links, I will receive a small commission. Thank you for your support in helping keep Fit Mitten Kitchen up and running. 

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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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5 from 1 vote

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Recipe Rating




31 responses

  1. Allison
    October 11, 2018

    Do you think I could use almond flour as a substitute instead of coconut flour? Would love to try this recipe but hate buying new ingredients that I don’t need for anything else!

    Reply
    1. Ashley
      October 11, 2018

      You likely could but you’ll just need more since coconut flour and almond flour aren’t 1:1. I haven’t tested that way so I would start with the same amount and then keep adding by 1-2 TBSP until you get a soft dough consistency. Hope that helps!

      Reply
  2. Ashley
    October 3, 2017

    Ah, your story about being basic! haha. My boyfriend aggravates me because everytime I eat something pumpkin flavored he calls me basic. It’s not like I’m one of those girls standing in line at starbucks with oversized flannel shirts, and leggings…

    Anyway, this recipe looks awesome. i’ve probably already pinned it – I love making healthy truffles especially this time of year!

    Reply
    1. Ashley
      October 3, 2017

      LOL. Yeahhh being basic isn’t all that bad, right?! 😉 I hope you make and enjoy the truffles! They’re one of my favorite healthy treats 🙂

      Reply
  3. Cayanne Marcus @healthyezsweet
    October 13, 2016

    I am 110% basic when it comes to pumpkin spice season and dang proud! And with these truffles, being basic is looking pretty delicious, no? 😉

    Reply
  4. Pal
    October 9, 2016

    These were tasty, bud. But honestly, I really wish I would have used unflavored protein powder because the vanilla was a little overpowering!! I couldn’t taste much pumpkin/spice/espresso. I will eat and try again!! <3

    Reply
    1. Ashley
      October 11, 2016

      I think the first time I made them I put a little too much espresso but maybe you’d like them with what I used the first time 😉

      Reply
  5. Sarah- A Whisk and Two Wands
    October 5, 2016

    I was drooling over these in Instagram! Since you said they were healthy I figure I can eat the whole batch!   Love that they are made with coconut flour and my FAVORITE Vega, always fills me so I don’t eat them all!

    Reply
  6. Jess @hellotofit
    October 4, 2016

    Bahaha thanks for the mention 😛 I’ll gladly be your taste tester but wait oh darnit we live so far away wahhhh!!!
    LMAO at Drew wishing the recipes had more sugar and butter…*sigh* 😛
    CAN’T WAIT TO MAKE THESE AGAIN, PS I pinned these to almost every board on my page….not sorry.

    Reply
    1. Ashley
      October 11, 2016

      Lol you’re the best <3

      Reply
  7. masala girl
    October 4, 2016

    omg ashley these sound AMAZING. i’ll happpily taste test anything you need 😉 and making these asap!!

    Reply
    1. Ashley
      October 11, 2016

      Lol thanks!! I wish I could have everyone taste test!

      Reply
  8. Ashley @ The Small Town Foodie
    October 4, 2016

    Yesssss these look perfect. I love pumpkin spice (although I’m actually not a huge PSL fan), coffee, AND chocolate. Oh and I have a huge sweet tooth, so these would come in handy. You come up with the most creative recipes! Can’t wait to give these a try.

    Reply
    1. Ashley
      October 11, 2016

      Thanks so much Ashley!

      Reply
  9. Emily
    October 4, 2016

    I know what the next truffle is that they should be selling in stores…. 🙂

    Reply
  10. Les @ The Balanced Berry
    October 4, 2016

    Ummmm wut. These look SO GOOD. Also, I am basic as F. Give me all the peony pumpkin spice basic bitch stuff you can. If it’s basic, that means its good because people like it. #duh

    Reply
    1. Ashley
      October 4, 2016

      lol #DUH <3

      Reply
  11. Erin @ Erin’s Inside Job
    October 3, 2016

    Get out. Give me these now.

    Reply
    1. Ashley
      October 4, 2016

      You’re only 3.5 hours away!! :-p

      Reply
  12. Trisha
    October 3, 2016

    Can’t wait to try these with my PSL they look so yummy!

    Reply
    1. Ashley
      October 4, 2016

      Thanks so much Trisha! They are a great little treat 🙂

      Reply
  13. Erin @ The Almond Eater
    October 3, 2016

    My friend and I were juuuuust talking about how we need to own our basic-ness and not be ashamed because pumpkin spice IS the best 😀

    Reply
    1. Ashley
      October 4, 2016

      YES, exactly!

      Reply
  14. Marina @ A Dancer’s Live-It
    October 3, 2016

    5 stars
    I’ve never had a pumpkin spice latte in my entire life, and I honestly don’t plan on it haha. LOVE the addition of espresso powder for that extra boost of caffeine! 😉

    Reply
    1. Ashley
      October 4, 2016

      lol WELL FINE MARINA. More PSLs for the rest of us. JK JK.
      Can always use a tad bit more caffeine, right?

      Reply
  15. Rebecca @ Strength and Sunshine
    October 3, 2016

    I was just thinking how I really didn’t even know what “basic” meant 😛

    Reply
    1. Ashley
      October 4, 2016

      lol I know, right? So silly.

      Reply
  16. Sam @ Pancakewarriors
    October 3, 2016

    Ummm call me basic and give me 3! Love this, I know it’s amazing. Your silly hubby!

    Reply
    1. Ashley
      October 4, 2016

      Lol Mr. FMK IS silly. Although apparently he doesn’t care for pumpkin stuff much anyway. HE’S CRAY.

      Reply
  17. rachel @ athletic avocado
    October 3, 2016

    Haha I guess I’m really basic too bc I’m all about those PSL’s! I’m obsessed with these truffles, they look like the best treat ever. Since they have protein powder, I can eat them after a workout, right!? 🙂

    Reply
    1. Ashley
      October 4, 2016

      Post workout treat for SHO!!

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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