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Home  ›  Recipes  ›  Course  ›  Desserts

Paleo Chocolate Avocado Freezer Fudge

See Recipe Review

Posted:

08/29/16

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Five ingredients for this Paleo Chocolate Avocado Freezer Fudge! Plus we’re throwing in some collagen peptides for some added health benefits! Just 65 calories per square with only 3 grams of sugar, this freezer fudge is easy to make and a healthy way to satisfy your chocolate cravings.

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This post is sponsored by my partnership with Vital Proteins. Thank you for your continued support in allowing me to partner with brands I trust and enjoy working with![/caption]

I’ve told you how much I love avocados, yes? Well in case I haven’t, I LOVE AVOCADOS. So so much. This freezer fudge is just another one of the reasons I could eat avocados every day. I swear they can do no wrong. Not only are they my favorite food to add to almost any meal (seriously though, pretty much anything…) they make for a GREAT healthy chocolate dessert. Avocados provide a creamy, rich consistency and they’re so good for you!

I’ve already used avocados in muffins (which you all LOVE, btw) but I wanted to share with you an easy way to use them in a no-bake dessert as well.

Paleo Chocolate Avocado Freezer Fudge

Paleo Chocolate Avocado Freezer Fudge. Just 5 ingredients!

Oh and we’re also adding in the benefits of collagen, kicking the health factor of this freezer fudge up a notch.

If you’re not familiar with collagen, it is the most abundant form of protein in the human body. It provides strength and structure to our bones, muscles, tendons, and skin. Our collagen production naturally decreases with age, so the ability to supplement our diet with collagen, such as the peptides from Vital Proteins, can make a huge difference in our overall health.

What I love about the collagen peptides is it can easily be added to healthy snacks and treats like this freezer fudge, and it is completely tasteless. Not to mention it is dairy-free for those who are lactose intolerant or allergic to dairy.

Using Vital Protein Collagen Peptides to sneak in some protein plus the added benefits of adding collagen into your diet!

And this freezer fudge is easy to make and it only requires five ingredients!

5-ingredient freezer fudge, using avocado, cacao powder, nut butter, maple syrup, and collagen peptides.

What you need

  • avocado
  • nut or seed butter
  • maple syrup
  • cacao or cocoa powder
  • Vital Proteins Collagen Peptides

I used my NutriBullet* to mix together the avocado, nut butter, and maple syrup but you could easily stir everything together by hand as well.

Then you gently stir in the cacao powder and collagen peptides until you get this delicious fudgy batter.

Paleo freezer fudge! Fudgey chocolatey goodness. Plus we're sneaking in some collagen peptides for added health benefits!

It was after I started licking the spatula clean (no shame) I realized that even though my intentions for this recipe was freezer fudge… this stuff could very well make an amazing frosting for brownies, cake, pie or just be enjoyed straight from a little dessert bowl.

But because you know me and chocolate, I like to have little healthy treats like this on hand. So I stuck with the freezer fudge concept. And now I can pull out these squares whenever I feel like I need a little somethin’ somethin’… which is always, let’s be honest.

Five ingredients for this Paleo Chocolate Avocado Freezer Fudge! Plus we're throwing in some collagen peptides for some added health benefits! Just 65 calories per square with only 3 grams of sugar, this freezer fudge is easy to make and a healthy way to satisfy your chocolate cravings.
5 from 2 votes

Paleo Chocolate Avocado Freezer Fudge (with collagen)

Prep: 1 hour hour
Total: 1 hour hour
Five ingredients for this Paleo Chocolate Avocado Freezer Fudge! Plus we're throwing in some collagen peptides for some added health benefits! Just 65 calories per square with only 3 grams of sugar, this freezer fudge is easy to make and a healthy way to satisfy your chocolate cravings. 
paleo chocolate avocado freezer fudge with collagen
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Author: Ashley Walterhouse
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Servings 18 squares

Ingredients

  • 1 small-medium avocado, mashed (about 1/3 cup)
  • 1/3 cup natural nut or seed butter, I used homemade creamy cashew
  • 1/4 cup pure maple syrup
  • 1/2 cup cacao powder, or unsweetened cocoa
  • 3 scoops Vital Proteins collagen peptides*
  • 1/4 tsp extract flavor; mint, vanilla, almond, coconut, etc. (I used mint and it tastes amazing!)

Instructions

  • Line a loaf pan with parchment paper allowing extra to hang over sides, set aside.
  • In a small blender or food processor, mix together mashed avocado, nut/seed butter, maple syrup, and flavor extract until well combined. Transfer mix to medium bowl and add cacao powder and collagen peptides. Using spatula or large spoon, gently stir until combined. Batter will be thick and fudgy.
  • Transfer batter to prepared pan, spreading evenly into corners. Note: batter is very thick. To get into the corners it helps to use lightly wet fingertips and push the batter with fingers into corners.
  • Place pan in freezer for at least one hour to set, or overnight. Lift parchment paper from pan and set on cutting board. Using a large sharp knife, cut fudge into 18 squares. Store in airtight container in freezer. Note that fudge can be enjoyed straight from the freezer, and will “melt” the more it sits at room temperature.
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

*May sub with marine collagen for pescatarian-friendly.
Note: If subbing with another form of protein powder, i.e. whey or plant-based, you may need to adjust the ratio of your ingredients. However, you can likely leave out the collagen peptides entirely and the end result of the freezer fudge should remain the same.

Nutrition Information

Serving: 1square, Calories: 65kcal (3%), Carbohydrates: 6g (2%), Protein: 3g (6%), Fat: 4g (6%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Sodium: 32mg (1%), Fiber: 2g (8%), Sugar: 3g (3%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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5 from 2 votes

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Recipe Rating




20 responses

  1. Rose
    January 29, 2024

    Would this still work with a low sugar maple syrup?

    Reply
    1. Ashley
      May 3, 2024

      Yes as long as the liquid sugar amount remains the same!

      Reply
  2. Emaleigh
    January 25, 2020

    5 stars
    came out perfect! used cashew butter and vanilla extract. I also shaved dark chocolate on the top before freezing. Great way to use up avocados I had from when they were 5/5 on sale… may have over estimated the amount of avocados I could eat in such a short window of ripeness time hahaha!

    Reply
  3. Julia
    May 27, 2018

    These sound amazing but I must have missed the mint part in the ingredients and process? Can someone tell me how/when to add the mint? Thanks!!

    Reply
    1. Ashley
      May 29, 2018

      Hi Julia! Sorry about that missing info – I will fix! 🙂

      Reply
  4. terri
    June 28, 2017

    serves 18??? more like serves 2, myself and hubby…………. just saying

    Reply
    1. Ashley
      June 29, 2017

      lol I understand 😉

      Reply
  5. Cassie
    August 31, 2016

    Avocados are AMAAAAAAZING! I love how versatile they are–sweet or savory! This is a great recipe for curbing naughty cravings!

    Reply
  6. Erin @ Erin’s Inside Job
    August 30, 2016

    Gurrrrrl….whaaaaaat? Please bring this to me right now. Just drive it on over.

    Reply
  7. Diana @ Live Lean Eat Green
    August 30, 2016

    I was just looking up avocado smoothies but this fudge…WOW! I need to make this ASAP <3

    Reply
  8. Jess @hellotofit
    August 30, 2016

    I’m not a huge fudge fan, but that’s because traditional fudge is so dang sweet!! THIS looks perfect: creamy with a hint of sweetness. YUM.

    Reply
  9. GiGi Eats
    August 30, 2016

    5 stars
    I made avocado brownies before and they were AMAZINNNGGGG!!! All hail AVOCADO!

    Reply
  10. Rachel @ RachelMcMichael.com
    August 30, 2016

    Oh my!! Thank you for sharing this tasty looking recipe!

    Reply
  11. Cailee
    August 29, 2016

    Babeeee!! I cannot wait to make these!! ?? I love these ingredients and I’m so pumped to make these! Thanks so much for the recipe!
    Xoxo Cailee!

    Reply
  12. Megan @ Skinny Fitalicious
    August 29, 2016

    Girl this looks AMAZING! Nice work here. P.S. I’m dying over your photography board too. It’s such a unique color!

    Reply
  13. michele @ paleorunningmomma
    August 29, 2016

    I’ll need to try avocado in freezer fudge! And collagen! This is an amazing idea.

    Reply
  14. Beverley @ Born to Sweat
    August 29, 2016

    omg Ashley this looks fantasticccc. Okay and I seriously need to get on this collagen stuff, I am seeing it everywhere. Pinning!

    Reply
  15. Allie @ Miss Allie’s Kitchen
    August 29, 2016

    Heck yes, this is awesome! I just made avo brownies this weekend – total hit. I’ve been adding collagen into everything I can lately. I’ve noticed the most difference in my nails, but I’m hoping it will help with my joints, too!

    Reply
  16. Christina @ The Blissful Balance
    August 29, 2016

    This is so awesome – you’re a chocolate-avocado pro. I tried making pudding (choc avo) and it was terrible hahah I need some help. These look sooo yummy I need some chocolate already and its 8am on a Monday.

    Reply
  17. rachel @ athletic avocado
    August 29, 2016

    This fudge is super awesome! Love the combo of chocolate avocado!!! Pinning this beauty 🙂

    Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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