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Home  ›  Recipes  ›  Course  ›  Breakfast

Sweet Potato Chorizo Breakfast Hash Skillet

See Recipe Review

Posted:

04/10/17

Updated:

09/10/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Six ingredients you likely already have in your pantry  for this easy Sweet Potato Chorizo Breakfast Hash. Naturally gluten-free, paleo and just real, wholesome foods.

Simple Chorizo Breakfast Hash Skillet. Paleo, Whole30 compliant.

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Guys, here we go again. Two savory recipes BACK-TO-BACK.

This chorizo breakfast hash recipe kind of happened on accident though. I was at Fresh Thyme after teaching one morning (a typical pit-stop on the way home) picking up some groceries for the week. I browsed the meat section and noticed some prepared burger on sale. We actually don’t buy a ton of burger, because we have venison stocked in the freezer. But I noticed chorizo and thought, “What the hell, let’s try something new…”  Maybe it is the changing of the seasons, but I’ve also been craving more protein-rich, whole foods lately. Which may have to do with the lack of baking recipes these past couple of weeks… hopefully you don’t mind!

Anyways, the chorizo sat in the fridge for a few days because I honestly wasn’t sure what to do with it. The only chorizo I had was eating out at a Mexican restaurant, probably in a breakfast quesadilla (mighty tasty). When it dawned on me that the chorizo would be great in a breakfast hash skillet, something really simple that both Drew and I could enjoy for leftovers, I knew what had to be done.

Of course a breakfast hash is nothing new. You barely even need a recipe, to be honest. It is one of those recipes that combines all of the staple meal prep ingredients you likely already have on hand each week (except maybe the chorizo) and takes little effort to throw together. And then you have this really satisfying meal that can be enjoyed as a weekend brunch, brinner kind of night, or easy leftovers.

step by step skillet Chorizo Breakfast Hash with sweet ptato, avocado, eggs

What you need

  • sweet potatoes
  • onion
  • kale
  • chorizo
  • avocado
  • eggs

We’re focusing on just real, simple ingredients here that come together for a flavorful and satisfying meal. You start off by cooking the cubed potatoes first until soft. Then add in and cook the onion with the chorizo. After the chorizo has cooked almost all the way through, drain the grease and add in the chopped kale and transfer the sweet potatoes back to the skillet.

Top with avocados and fried eggs and you have yourself a simple (and delicious) breakfast hash perfect for any time of day.

close up of breakfast hash in skillet with fried egg sweet potato avocado and chorizo

This meal is paleo-friendly and Whole30 compliant. But nothing wrong with adding a piece of toast or two for those eggs 😉

Chorizo Breakfast Hash with sweet potato and fried egg on toast


5 from 1 vote

Sweet Potato Chorizo Breakfast Hash Skillet

Prep: 5 minutes minutes
Cook: 25 minutes minutes
Total: 30 minutes minutes
Six ingredients you likely already have in your pantry  for this easy Sweet Potato Chorizo Breakfast Hash. Naturally gluten-free, paleo and just real, wholesome foods.
breakfast skillet with chorizo, sweet potatoes, avocado and fried egg
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Author: Ashley Walterhouse
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Servings 4 -6

Ingredients

  • 2 medium sweet potatoes, skinned and cubed
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt, or to taste
  • 1 medium red or yellow onion, diced
  • 2 cups chopped kale
  • 1 lb chorizo, I found a beef mix at Fresh Thyme
  • 4-6 eggs
  • 1-2 avocados, fleshed and cubed

Instructions

  • Add oil to a medium skillet and allow to warm. Add sweet potatoes and seasoning, stirring every few minutes. Allow sweet potatoes to cook until slightly soft, about 10-15 minutes. Remove from pan and transfer to plate.
  • In same skillet, add onions and kale and cook down about 1-2 minutes before adding in chorizo. Cook chorizo until no longer pink, breaking into crumbles as it cooks. Drain the grease from the pan before adding in the sweet potatoes back to the pan.
  • Fry eggs in separate pan OR make cavities in skillet and carefully crack egg into each cavity, allowing egg to cook until white has cooked through. You can finish in broiler to cook the yolk a bit more if you’d like, about 2 minutes.
  • Serve with your favorite toast, or enjoy as is!
★ Last step! If you make this, please leave a review letting us know how it was!

Nutrition Information

Serving: 1/6th, Calories: 440kcal (22%), Carbohydrates: 21g (7%), Protein: 23g (46%), Fat: 24g (37%), Saturated Fat: 8g (50%), Cholesterol: 51mg (17%), Sodium: 1422mg (62%), Fiber: 8g (33%), Sugar: 5g (6%)
Like this?Leave a comment below!

white plated breakfast hash with chorizo, sweet potatoes, avocado, kale and fried egg on toast with blue towel

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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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5 from 1 vote

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Recipe Rating




8 responses

  1. Mariah
    November 5, 2023

    5 stars
    This is an oldie but a goodie from Fit Mitten Kitchen. DELISH as always. The perfect breakfast for fall mornings.

    Reply
    1. Ashley
      November 7, 2023

      Thanks so much Mariah!

      Reply
  2. Julie
    February 13, 2020

    Do you think this could be made in advance (‘minus the eggs) and reheated?

    Reply
    1. Ashley
      March 11, 2020

      Yes for sure!

      Reply
  3. Emily
    April 10, 2017

    HASHES!!!! I’ve seen so many good recipes for potato/sausage hashes, and I would really like to try one soon. 🙂 I should pin this one.

    Also, I totally agree that adding toast always tastes good with a yummy runny egg.

    Reply
    1. Ashley
      April 11, 2017

      Yes you should try! They are so great for meal prep 😀

      Reply
  4. Erin @ The Almond Eater
    April 10, 2017

    I’m going through some weird chorizo obsession as we speak, so this looks beyond perfect right now. Also, yes to adding toast 😀

    Reply
    1. Ashley
      April 11, 2017

      I just love anything Mexican seasonings… and toast 😀

      Reply

Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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