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Home  ›  Recipes  ›  Course  ›  Desserts  ›  Bars & Brownies

Cassava Flour Brownies

See Recipe Review

Posted:

01/15/19

Updated:

10/01/24

By:

Ashley Walterhouse

This post may contain affiliate links. See my disclosure policy.

Your friends and family will have no idea these soft and delicious grain-free brownies are made with cassava flour. A naturally gluten-free, nut free and paleo brownie recipe you’ll love.

cassava flour brownies with chocolate drizzle

  • What is Cassava Flour?
  • The Best Cassava Flour Brownies
  • Ingredients You Need
  • How to make Cassava Flour Brownies
  • How to tell when brownies are done
  • Recipe Notes
  • The Best Cassava Flour Brownies

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This post is sponsored in partnership with Bob’s Red Mill. Thank you for supporting the brands I work with that help me bring you new recipes! As always, all opinions and thoughts expressed are my own. 

Cassava what? 

I want to call these “Casanova Brownies” because they’ll have you falling in love with every bite.

Casanova – cassava… get it? 

plate of fudgy grain free brownies and glass of milk

Okay but SERIOUSLY. You won’t believe how delicious these brownies are. And they’re made with CASSAVA FLOUR – a new-to-me flour that I’m excited Bob’s Red Mill has added to their collection of products! You may know I am a huge Bob’s fan (who isn’t?) and I’m excited to continue our partnership this year using their high-quality products.

What is Cassava Flour?

Cassava flour is a gluten-free, grain-free and nut-free flour made from the whole root of the cassava plant. Bob’s Red Mill cassava flour has a mild flavor and fine texture that is perfect for gluten free cooking and baking, and it’s also non-GMO project verified.

Bob's Red Mill Cassava Flour

I wanted to test my hand at cassava flour and it’s been a while since I’ve shared some brownies with you so let’s do this!

Note: Some say it’s a 1:1 conversion with wheat based flours, but unless you’re an avid baker I would use caution when subbing. This recipe was tested several times specifically using Bob’s Red Mill cassava flour. 

The Best Cassava Flour Brownies

chocolate drizzle and sea salt on cassava flour brownies

Ingredients You Need

  • dark chocolate chips – please use a higher quality brand if possible! We’re using a full cup of chips and using a cheap store-brand bag will affect the outcome of this recipe.
  • unsalted butter – unsalted butter is best here, but oil may work as well.
  • granulated sugar – something like coconut for a paleo friendly recipe would be best, but cane sugar also works.
  • eggs – eggs help hold everything together here. I haven’t tested this recipe without.
  • vanilla – enhances flavor
  • unsweetened cocoa powder – I love this one.
  • cassava flour – grain free, nut free and gluten free!
  • salt & baking soda

How to make Cassava Flour Brownies

These brownies come together like a traditional, fudgy brownie recipe.

Melt Chocolate / Whisk in Sugar + Eggs

First you melt down the chocolate with butter until smooth – you can do this via stovetop or microwave.

TIP: If using the microwave I recommend using half power (my microwave is pretty strong) and time intervals of 30 seconds, whisking until smooth.

Why melted chocolate? Because that’s where the fudge factor comes in. 

Next you’ll whisk the sugar into the slightly cooled chocolate–butter mixer. And add the eggs and vanilla.

mixing bowl and batter in brownie pan

Combine Dry Ingredients with Wet

Next the dry ingredients – cassava flour, cocoa powder, salt and baking soda – get added into the mixing bowl. The batter will be thick and fudgy-looking – almost a cross between frosting and batter.

Don’t Over-Bake

Then the brownies go into the oven! You’ll need about 17-20 minutes here, but everyone’s ovens are different. And it would be tragic to over-bake these so watch your baking time and brownies closely.

How to tell when brownies are done

While baking time can help give you an idea as to whether or not your brownies are done, the best indicators are your nose, eyes and the toothpick test.

  • Your house should begin to fill with the lovely scent of baking chocolate
  • Brownies edges should rise slightly
  • The top lighter in color
  • An inserted toothpick coming out with crumbs – not completely wet batter but also not completely clean.

NOTE: The brownies will set upon cooling (about 45 minutes) and you’ll get a lovely fudgy bite when they’re baked just right.

cut baked brownies on parchment paper

Recipe Notes

  • FLOUR: I have *not* tested these brownies with another flour. I also only used Bob’s Red Mill Cassava Flour so I can’t vouch for results from other cassava flours. I’ve heard different brands can produce different results. Weighing your cassava flour will likely get you the best results.
  • BUTTER: You can sub a dairy-free butter but I did not test these with coconut oil.
  • SWEETENER: The granulated sweetener is needed her to keep the brownies from being bitter. It is not a good idea to sub with maple syrup or honey as the wet-to-dry ratio of ingredients will then be altered. I did not test with different sweeteners other than granulated and coconut sugar.
  • CHOCOLATE CHIPS: Since the chocolate chips also add sweetness to the recipe, it is best to use a high quality chocolate morsels that have some sweetness to them, i.e semi-sweet or 60% dark chocolate. Using a chocolate bar could change the outcome, so best to stick with chocolate chips.
  • DO NOT OVER-BAKE: It is best to keep these brownies almost under-done, to avoid crumbling. They’ll set upon cooling. Trust me!
plate of fudgy grain free cassava flour brownies and glass of milk

I opted for a little chocolate drizzle and sea salt dusting for a little extra “oomph,” if you will. But these cassava brownies are totally delicious without the extra presentation.

Happy baking!

If you make this recipe, I’d love to hear from you! Leave a comment and review below the recipe letting me know what you think! It helps others find the recipe too. Xx Ashley

4.58 from 26 votes

The Best Cassava Flour Brownies

Prep: 10 minutes minutes
Cook: 20 minutes minutes
Total: 30 minutes minutes
Delicious, soft and fudgy grain-free cassava flour brownies. Whether you’re following a gluten-free diet, looking for a paleo dessert or just want a healthier baked good, you will love these!
cassava flour brownies with chocolate drizzle
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Author: Ashley Walterhouse
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Servings 16 squares

Ingredients

  • 3 tablespoons unsweetened cocoa powder
  • 1/3 cup plus 1 tablespoon cassava flour*, weighed 60 grams
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon baking soda
  • 1 cup quality dark chocolate chips, 6 ounces
  • 1/2 cup unsalted butter
  • 3/4 cup granulated sugar, organic cane or coconut sugar for paleo
  • 2 large eggs
  • 2 teaspoons vanilla extract

Instructions

  • Preheat oven to 350ºF and line 8×8 metal baking pan with parchment paper; set aside.
  • Combine dry ingredients: In a medium bowl combine cassava flour, unsweetened cocoa powder, salt and baking soda; set aside.
  • Combine wet ingredients: Using medium saucepan over low heat melt together chocolate chips with butter (or ghee), whisking until smooth. If using microwave, use large glass bowl and melt chocolate chips with butter on half power in 30 second intervals, whisking in between time until smooth. Allow mixture to cool slightly, then whisk in sugar until smooth, about 1 minute. Add vanilla and whisk in eggs until combined (or use hand mixer on medium speed).
    Note: whisking in too much air into the batter while adding the eggs will result higher edges and a more sunken middle.
  • Transfer chocolate mixture to large bowl (if you used a saucepan) and add dry ingredients; use large silicone spatula or wooden spoon to mix until combined. Batter will be thick and fudgy, almost frosting-like consistency. Transfer to prepared baking pan, making sure batter is evenly spread into all four corners. Gently bang on the counter to settle the batter if necessary.
  • Bake brownies for 17-20 minutes. Watch baking time carefully – Edges of brownies should rise slightly when done. Use inserted toothpick to check for wet batter. If toothpick comes out with very wet batter, brownies probably need another 2 minutes. If toothpick comes out with crumbs, brownies are done.
    I think it's best to be more cautious with this recipe and bake them almost under-done. You don't want the toothpick to come out clean – that means the brownies are over-done.
  • Cool: Allow brownies to cool at room temperature in pan for 45 minutes to 1 hour. You can also cool brownies in fridge.
    Lift parchment paper and set brownies on cutting board; use large sharp knife to cut brownies into 16 squares. Tip: wipe knife clean with damp paper towel before each cut.  ENJOY!
★ Last step! If you make this, please leave a review letting us know how it was!

Recipe Notes:

Please follow recipe as written following notes in blog post for best results! Use an 8×8 metal baking pan, as different materials hold heat differently. (Do not use a glass pan.)
If you’d like to add the chocolate drizzle, melt together 3 tablespoons of chocolate with 1/2 teaspoon coconut oil. Drizzle over cut brownies on parchment paper and dust with flaked sea salt. Option to also omit last 1/3 cup of chips from batter if you don’t want chocolate chips baked into brownies.
*I have not tested this recipe with other cassava flours. I’ve heard sometimes they can produce different results depending on the recipe.
**I have not tested this recipe with coconut oil but it may work. A dairy-free butter like Earth Balance should work though.
Nutrition information provided approximate with ingredients listed.

Nutrition Information

Serving: 1/16, Calories: 242kcal (12%), Carbohydrates: 19g (6%), Protein: 1g (2%), Fat: 19g (29%), Saturated Fat: 12g (75%), Cholesterol: 68mg (23%), Sodium: 102mg (4%), Fiber: 13g (54%), Sugar: 13g (14%)
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About

Ashley Walterhouse

Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy.
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4.58 from 26 votes

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Recipe Rating




87 responses

  1. Erika
    March 30, 2025

    5 stars
    I’m currently not eating eggs due to an elimination diet. So I thought I would try this recipe using flax eggs. Unfortunately, it didn’t work. It really needed the eggs to get it to come together. However, the taste was amazing!!! I ended up scooping some into a bowl and pouring some raw milk over it. It taste like soggy Oreos (in the best way)🤤🤤🤤. So good!!

    Reply
    1. Ashley Walterhouse
      April 3, 2025

      Thanks so much for that feedback, Erika! Appreciate you taking the time to come back and leave a review.

      Reply
  2. Anita
    January 16, 2025

    5 stars
    These are perfect for me as I’m on an AIP Reintroduction diet. I use carob powder and homemade carob chips. Used half butter and half coconut oil. So delicious!

    Reply
    1. Ashley Walterhouse
      January 28, 2025

      Thanks so much for sharing your substitutions, Anita! Glad they worked for you.

      Reply
  3. Sarah Olson
    April 17, 2024

    Can I sub almond flour for the cassave?

    Reply
    1. Ashley
      April 18, 2024

      Unfortunately this recipe has not been tested with almond flour. You’d likely need quite a bit more, as it is not a 1:1 sub. If I get to testing it this way, I will update the post.

      Reply
  4. Jessica
    April 4, 2024

    Could the egg be substituted in the recipe for anything else? I wasn’t sure if others had tried and commented

    Reply
    1. Ashley
      April 4, 2024

      I am afraid I haven’t tried that and I’m not sure I’d recommend it with the cassava flour. The eggs provide the structure and help with the fudgy-ness.

      Reply
  5. Shayna
    February 28, 2024

    5 stars
    This is mine and my kids favorite recipe ! I use a glass dish bc that’s all I have and it works just fine. I’ve been making this dish for years now. Instead of cassava flour I use whey protein powder and my kids don’t even know a difference.

    Reply
    1. Ashley
      February 28, 2024

      Thank you so much for sharing, Shayna! So glad you and the kids are loving them 🙂 and thank you for the feedback! Super helpful!

      Reply
  6. CB
    February 9, 2024

    5 stars
    I’ve tried quite a few cassava brownies and this is by far the best!! I used Otto’s cassava flour and kept the amount the same by weight. I think it worked perfectly. I used ghee instead of butter and cut the salt in half so I could sprinkle the top with flaky sea salt when serving. I also increased the vanilla to 1 tbsp cause, well, why not lol?

    Thanks for the great recipe!!

    Reply
    1. Ashley
      February 9, 2024

      Thank you so much for your 5 star review and helpful feedback! So glad you liked them!

      Reply
  7. Simona
    November 20, 2023

    Hi Ashley, I made it with extra virgin coconut oil using same amounts as per your recipe and it worked deliciously 🙂

    Reply
    1. Simona
      November 20, 2023

      I forgot.. also subbed sugar with 1/2 cup of honey and was perfectly sweet 😉

      Reply
      1. Ashley
        November 20, 2023

        Thank you again for sharing your substitutions!

        Reply
    2. Ashley
      November 20, 2023

      Thanks so much for letting me know! Glad you enjoyed 😀

      Reply
  8. Megan
    March 5, 2023

    Delicious! I subbed coconut oil & the result was perfect.

    Reply
    1. Ashley
      March 6, 2023

      Thanks so much for your comment, Megan!

      Reply
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Hey there!

I’m Ashley – I started Fit Mitten Kitchen in 2015 to share healthier recipes. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious.

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