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Shredded Brussels Sprouts Salad with cranberries and walnuts on oval serving platter

Shredded Brussels Sprouts Salad with cranberries & walnuts

Course: Salad
Cuisine: American
Keyword: cranberry salad, healthy salad recipe, Shredded Brussels Sprouts Salad with cranberries and walnuts
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 214kcal
Author: Ashley
A simple Shredded Brussels Sprouts Salad with cranberries & walnuts – perfect for gatherings. Gluten-free, plus can easily be made paleo and/or vegan (just leave out the parmesan shreds!)
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Ingredients

salad:

  • 1/2 cup chopped walnuts chopped, then measured
  • 1 lb brussels sprouts washed and trimmed
  • 1/2 cup dried cranberries I used unsweetened
  • 1/3 cup shaved parmesan cheese

dressing:

  • 1/3 cup extra virgin olive oil
  • 1/2 TBS red wine vinegar
  • 1/2 TBS pure maple syrup
  • 1 tsp garlic powder
  • 1/2 tsp salt or to taste

Instructions

  • Toast walnuts: Preheat oven to 325ºF. Place walnuts on baking sheet and toast for 8-10 minutes. Transfer walnuts to heat-safe bowl; set aside.
  • Shred brussels sprouts: Use slicer attachment on food processor to shred brussels sprouts thinly. Alternatively you can slice thinly with knife or mandoline slicer.
  • Make the dressing: In a small bowl whisk together extra virgin olive oil, red wine vinegar, maple syrup, garlic powder and salt. Set aside
  • Place shredded brussels sprouts in medium-large bowl with toasted walnuts and cranberries. Pour in dressing and toss with tongs to coat. Add in parmesan cheese (if using) and toss again.
  • Transfer brussels sprouts salad to serving dish. Enjoy!

Notes

Recipe can be easily double if serving a larger crowd. You can prepare salad ingredients and dressing separately 1-2 days beforehand. Toss salad with dressing before serving.

Nutrition

Serving: 1/6th | Calories: 214kcal | Carbohydrates: 12g | Protein: 2g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Sodium: 199mg | Fiber: 2g | Sugar: 8g