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Oatmeal Banana Pancakes {in the blender!}

Course: Breakfast
Cuisine: American
Keyword: Healthy Oatmeal Banana Pancakes, healthy pancake recipe, oatmeal pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 12 pancakes
Calories: 87kcal
Author: Ashley
Oatmeal Banana Pancakes made with oats, bananas, non-dairy milk and no added sugar. Gluten-free friendly and you can even sub flaxseed meal in place of the egg for vegan friends. Perfect for slow weekend mornings but freezer-friendly for weekdays too! A great kid-friendly recipe and toddler approved.
Print Recipe

Ingredients

  • 1 cup unsweetened cashew milk or milk of choice
  • 1 large egg*
  • 1 tsp vanilla extract
  • 2 medium bananas
  • 2 cups rolled oats** OR 1 1/4 cups whole wheat white flour
  • 1 TBS baking powder
  • 1/8 tsp salt
  • 1/2 tsp ground cinnamon optional
  • 1 TBS butter ghee or oil (for cooking)

toppings:

  • peanut butter
  • banana slices
  • flaked coconut
  • pure maple syrup

Instructions

  • Add all ingredients to blender starting with milk and ending with salt (through cinnamon if using). Blend until smooth – some oat pieces will remain whole which is okay.
    Remove blade from blender.
  • Heat large skillet over medium heat; once pan is hot add butter or oil.
  • Using 1/4 measuring cup, scoop batter and pour onto pre-heated skillet.
    Careful not to crowd.
    Cook pancake on on side until edges begin to bubble – about 3 minutes. Using large spatula gently flip and cook for 2 minutes. Repeat with remaining batter.
  • Transfer cooked pancakes to warmed oven before serving with your favorite toppings. Enjoy!

Video

Notes

Recipe can be easily cut in half for smaller batch.
*To replace egg, use 1 flaxseed egg (1 tablespoon flaxseed mixed with 3 tablespoons water, let sit).  Add into recipe as you would with a normal egg.
Pancakes freeze well once cooled. Simple store flat in a silicone reusable bag or airtight container in fridge or freezer. Reheating in toaster oven is my preferred method.

Nutrition

Serving: 1/12 | Calories: 87kcal | Carbohydrates: 14g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 166mg | Fiber: 2g | Sugar: 3g