Go Back
+ servings
chickpea burger with tomato and sauce on bun

Chickpea Burgers with Vegan Chipotle Aioli

Course: Entree
Cuisine: American
Keyword: chickpea burger, plant based burger recipe, veggie burger
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 8 medium burgers
Calories: 170kcal
Author: Ashley
Super easy Chickpea Burgers! A vegan and gluten free recipe that comes together in no time. Top the burgers with a cashew chipotle aioli for the most flavor. These are a must for your next dinner!
Print Recipe

Ingredients

Chickpea Veggie Burgers

  • oil for cooking
  • 1/2 cup diced yellow onion
  • 2 teaspoons minced garlic
  • 2 15 ounce canned chickpeas, rinsed/drained well
  • 4 tablespoons tahini or sunflower seed butter
  • 1/2 tablespoon crushed red pepper flakes
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • ½ teaspoon fine sea salt or kosher salt
  • ½ cup loosely packed fresh cilantro or parsley chopped
  • 3 tablespoons flour gluten-free blend, as needed

Cashew Chipotle Aioli

  • 3/4 cup raw soaked cashews in boiled water drained and rinsed
  • 1/3 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons chipotle adobo sauce or 1 chipotle chili in adodo sauce
  • 2 teaspoons pure maple syrup
  • 1/4 teaspoons fine sea salt
  • 1 tablespoon avocado oil or light olive oil

Toppings & Burger Ingredients

  • green leaf lettuce
  • sliced avocado
  • sliced tomato
  • sprouts
  • toasted hamburger buns gluten-free as needed

Instructions

  • Fry aromatics: add 1/2 tablespoon olive oil to skillet over medium-high heat; cook down onion and garlic for about 5-7 minutes, until onions become translucent. Remove from heat.
  • Make burger mixture: add cooked onion and garlic, drained chickpeas, tahini (or sunflower butter), crushed red pepper, spices, salt and pepper and fresh herbs to large bowl; mash well with potato masher then add in flour and mash again. If using food processor – first process onion through herbs by pulsing until mixture is broken down well. Then pulse in flour until combined. Remove S-blade before taking mixture out and shaping burgers.
  • Heat large cast iron skillet to medium heat; add about one tablespoon olive oil.
  • Prepare & cook patties: While the skillet warms up, scoop about 1/2 cup of mixture to make 6 large patties, or 1/3 cup to make 8 medium burgers (size of patties could depend on what kind of bun you're using). Place shaped patties into hot skillet and cook until dark gold on one side, about 5 minutes, before flipping to the other and cooking another 5-7 minutes. Remove from heat and place in oven on "warm" function if you'd like.
  • Make the cashew chipotle sauce: Make sure cashews have soaked in boiled water for 15 minutes. Add all ingredients to blender or food processor; blend until smooth. Taste test to see if you prefer more heat (add some more adobo sauce) or salt.
  • Assemble burgers with favorite toppings and sauce; enjoy! 

Notes

If making larger patties, you'll end up with about 6 burgers. If you're just cooking for one, you can use 1 can chickpeas, 2.5 TBSP tahini, 2 TBSP flour and adjust spices to your liking. 
Vegan Chipotle Aioli recipe slightly adapted from Minimalist Baker.
Nutrition approximate per patty only; does not include chipotle aioli.

Nutrition

Serving: 1/8 | Calories: 170kcal | Carbohydrates: 22g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Fiber: 7g | Sugar: 3g