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Triple Chocolate Avocado Muffins

Course: Muffins
Cuisine: American
Keyword: healthy chocolate avocado muffins, Triple chocolate avocado muffins
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Servings: 12
Calories: 130kcal
Author: Ashley
These Triple Chocolate Avocado Muffins are going to be your new healthy favorite! These muffins only have 6 grams of fat, plus 4 grams of protein and 5 grams of fiber to help keep you satisfied.
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Ingredients

  • 1/2 cup coconut flour
  • 1/3 cup cacao powder or unsweetened cocoa
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 medium avocado mashed (1/2 - 2/3 cup)
  • 1/2 cup coconut sugar or dry sweetened of choice
  • 2 large eggs
  • 2 tsp vanilla extract
  • 1/2 cup chocolate cashew or almond milk or your choice of non-dairy milk
  • 1/3 cup dairy-free mini chocolate chips

Instructions

  • Preheat oven to 375F and grease a muffin pan. Set aside
  • In a small bowl combine coconut flour, cacao (or cocoa) powder, baking powder, and salt. Whisk together until combined and no lumps of coconut flour or cacao powder are present. Set aside.
  • In a large bowl add mashed avocado, coconut sugar, eggs, and vanilla extract. Whisk until all ingredients are evenly combined.
  • Using a large spoon or rubber spatula, gently fold in dry ingredients to bowl of wet ingredients, add in milk and gently stir until everything is combined, then fold in chocolate chips.
  • Using large cookie scoop, evenly disperse batter into greased muffin pan, about 2/3 of the way full. You should get about 12 muffins.
  • Bake muffins for 18-22 minutes. Check middle of muffins with toothpick. Muffins will be done when the toothpick comes out with little to no crumbs.

Notes

*I used muffins liners, but some of the muffins got stuck in the liners. I HIGHLY recommend greasing a muffin pan, or if you're using a silicone pan, I would grease that as well just to be sure your muffins come out entirely.
-Store muffins in airtight container in fridge up to 5 days fresh.

Nutrition

Serving: 1muffin | Calories: 130kcal | Carbohydrates: 18g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 33mg | Sodium: 163mg | Fiber: 4g | Sugar: 12g