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Sweet Potato Beet Salad [Fit Mitten Kitchen]

Sweet Potato Beet Salad [with date balsamic dressing]

Course: Salad
Servings: 2
Calories: 399kcal
Author: Ashley
This Sweet Potato Beet Salad with date balsamic dressing is the perfect fall salad, plus packs some great nutrition! Gluten-free, paleo, and vegan!
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Ingredients

  • 6 cups mixed greens
  • 1 medium sweet potato spiralized (or chopped)
  • 4 small cooked beets sliced (I used "Love Beets")
  • 1/4 cup pumpkin seeds pepitas
  • 3 TBS balsamic vinegar
  • 2 TBS extra virgin olive oil
  • 1 date soaked & pitted
  • 1 tsp stoneground mustard optional
  • salt & pepper to taste

Instructions

  • Spiralize or chop sweet potato and cook on stove top until soft.
  • While the sweet potato is cooking, make your dressing.
  • Combine balsamic vinegar, olive oil, pitted date, mustard, and salt & pepper in a small blender and process until smooth. (You may end up with some date chunks, I kept mine in the dressing.)
  • Once sweet potato is done cooking, allow to cool slightly.
  • Toss mixed greens, sweet potato, beets, and dressing in a large bowl. Top with pumpkin seeds and serve.

Nutrition

Serving: 1/2 of recipe | Calories: 399kcal | Carbohydrates: 44g | Protein: 14g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 12g | Sodium: 475mg | Fiber: 8g | Sugar: 18g