These Roasted Garlic Cauliflower Mashed Potatoes are a healthy side dish the whole family will love. Gluten-free, paleo friendly recipe and vegan friendly as well, using dairy-free alternatives.
1/2large head cauliflower4 cups medium-large florets
3clovesgarlic
1/2TBSPolive oil
2lbsyukon gold potatoesor yellow
2TBSPthick yogurtGreek style, Skyr or dairy-free variety
2TBSPbutterdivided (vegan butter also works)
4-5tablespoonsunsweetened cashew milkor milk of choice, as needed
1/2tspsaltto taste
1TBSPfreshly chopped chives
Instructions
Prepare the potatoes: Bring a large pot of water to boil. Peel and chop potatoes into medium cubes and place in pot once water is boiling. Reduce heat to low-medium and allow potatoes to simmer for about 12-15 minutes, or until tender. Drain pot and allow potatoes to sit for 2-3 minutes.
Meanwhile, prepare the cauliflower: Preheat oven to 375ºF and line baking sheet with parchment paper or foil. Cut head of cauliflower in half and then chop into medium-large florets, measuring out about 4 cups. Place cauliflower florets and garlic cloves on lined baking sheet and drizzle with olive oil; use hands to fully coat. Roast for about 15-20 minutes, until lightly golden. Once cauliflower is cooked, transfer to food processor with S-blade, pulse a few times then add 1 tablespoon butter and 2 tablespoons yogurt. Pulse again and scrape down sides of the bowl as necessary. Cauliflower should be broken down into very tiny bits.
Make mashed cauliflower potatoes: Add drained potatoes to large bowl with cauliflower bits, remaining butter and salt; begin mixing on low speed, or use potato masher. Add in milk slowly, 1-2 tablespoons at a time while you continue to mash or mix on low speed. Only use as much milk as needed for desired consistency – I used 5 tablespoons. Taste test and add more salt if desired; mix in fresh chives.
Transfer cauliflower mashed potatoes to serving dish, garnish with more chives and slice of butter if desired. Best enjoyed warm!
Notes
. Be sure to use dairy-free and vegan-friendly alternatives if needed.I prefer roasting the cauliflower to boiling or steaming it, as it won't hold as much moisture and your cauliflower mashed potatoes will stay thick and creamy instead of liquidy.