Raspberry Smoothie

Course: Drinks

Cuisine: American

Keyword: best smoothie recipes, raspberry chocolate smoothie, raspberry smoothie recipe

Prep Time: 2

Total Time: 2

Servings: smoothie

Calories: 364kcal

Author: Ashley

This Chocolate Chip Raspberry Smoothie is like a sweet yet tart combination for a delicious chocolate raspberry treat! Oh, and with a secret ingredient you can't taste or see, it's extra nutritious and creamy! Vegan friendly and superfood additions optional.

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Ingredients

Smoothie

1 cup frozen raspberries
½ cup frozen riced cauliflower see notes
½ cup frozen banana slices see notes
⅓ cup favorite high protein yogurt
⅔ cup milk of choice
2 tablespoons mini chocolate chips

Optional Add In's (pick 2-3)

3 tablespoons hemp hearts 10g plant protein!
1-2 tablespoons flaxseed meal / chia seeds
¼ - ½ avocado
1-2 tablespoons nut butter
handful of spinach or kale
1-4 tablespoons rolled oats / quick oats
scoop of collagen peptides
scoop of protein powder

Instructions

Blend and taste test: Add all ingredients into blender and blend until smooth.
If smoothie is too thick for your liking, add a little more milk or water until desired consistency.
If adding boosters, pick 2-3. For example: hemp hearts, spinach, nut butter

Notes

CAULIFLOWER - if you'd like to omit the frozen riced cauliflower, but still want a thicker smoothie, start with 1/3 cup milk and adjust the liquid for your desired thickness.

BANANA - if using fresh banana slices and you prefer a thicker smoothie, you may want to use a little less milk. You can also replace the banana with more frozen riced cauliflower, or simply omit and reduce the milk a little if you want to keep a thicker smoothie.

ADD IN’S – add-ins are just suggestions. You don’t have to add all of them, or any of them.

STORAGE – any leftover smoothie will keep for up to 1 day in a sealed container in the fridge. Shake or stir before drinking.

Nutrition info does not include add-in's.

Nutrition