Pineapple Spinach Smoothie

stainless steel straw in green mint pineapple smoothie glass sitting on small white dish next to honey stick, dish, glass jar of milk and another smoothie glass

Course: Drinks

Cuisine: American

Keyword: green smoothies, mint smoothie, pineapple smoothie

Prep Time: 5

Total Time: 5

Servings: smoothie

Calories: 289kcal

Author: Ashley

This Pineapple and Spinach Smoothie is a delicious way to get in some greens and fresh fruit! It can be adapted a variety of ways to suit your taste buds and dietary preferences. And no, you can't taste the spinach!

Print Recipe

Ingredients

½ cup frozen pineapple
½ cup frozen mango
1 small ripe banana
⅓ cup Skyr yogurt or Greek yogurt
2 teaspoons honey or maple syrup optional
large handful spinach
4 fresh mint leaves
⅔ cup milk of choice less or more for desired consistency

Optional Add-Ins

1 serving protein powder
1 tablespoon hemp hearts
1 teaspoon fresh ginger
1/3 cup rolled oats

Instructions

Add all ingredients to blender, placing frozen fruit on bottom, then adding the rest of your ingredients.
Blend until smooth. Start with ⅔ cup milk for medium thickness smoothie. If you'd like it thinner, add a full cup of milk.

Notes

PROTEIN - feel free to add in your favorite protein powder. Code FITMITTEN saves you 15%. I would suggest vanilla or unflavored for this recipe.

STORAGE - store in an airtight glass container (like a mason jar) in the fridge for up to 12 hours. It's best to fill it all the way to the top for minimal air exposure.

OPTIONAL ADD-INS – I'd pick just a couple of optional add-ins so you don't overload the smoothie and lose the pineapple mint flavor.

Nutrition