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angled view of banana slices on top of peanut butter banana overnight oats in jar next to banana and spoonful of peanut butter in corner

Peanut Butter Banana Overnight Oats

Course: Breakfast
Cuisine: American
Keyword: overnight oats recipe, overnight oats with banana, peanut butter overnight oats
Prep Time: 5 minutes
Chill: 2 hours
Total Time: 2 hours 5 minutes
Servings: 2 servings
Calories: 406kcal
Author: Ashley
A meal prep lover's favorite: Peanut Butter and Banana Overnight Oats. This classic combination is so satisfying and keeps you full for hours. Not to mention, such a quick and easy breakfast to whip up the night before an have breakfast handy all week. Gluten free and vegan-friendly using plant-based alternatives.
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Ingredients

  • ½ cup Greek or Skyr yogurt dairy or plant-based
  • 1 cup milk of choice i.e. cashew, hemp, etc.
  • 1 tablespoon pure maple syrup optional
  • ½ teaspoon vanilla extract
  • 2 tablespoons peanut butter
  • 1 cup rolled oats or quick oats
  • 1 tablespoon chia seeds
  • 1 medium banana cut into chunks
  • ¼ teaspoon ground cinnamon

Instructions

  • Combine: Add wet ingredients to a medium bowl – yogurt, milk, vanilla extract and peanut butter – stir well until combined.
  • Add dry ingredients: Stir in oats, banana, chia seeds, and pinch of ground cinnamon.
  • Refrigerate: Cover and refrigerate for at least 2 hours, or overnight. You can portion into individual servings or store in larger bowl.
  • Enjoy: In the morning, taste test for consistency – you can stir in a couple splashes of milk if you’d like it thinner. Enjoy hot or cold with your favorite toppings.

Video

Notes

STORAGE - store in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1 serving | Calories: 406kcal | Carbohydrates: 57g | Protein: 16g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 172mg | Potassium: 570mg | Fiber: 9g | Sugar: 17g | Vitamin A: 44IU | Vitamin C: 5mg | Calcium: 139mg | Iron: 3mg