Go Back
+ servings
purple smoothie topped with coconut flakes and pumpkin seeds

Paleo Purple Sweet Potato Smoothie [with cauliflower!]

Course: smoothie
Cuisine: American
Keyword: paleo smoothie, purple sweet potato smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 452kcal
Author: Ashley
This Purple Sweet Potato Smoothie is loaded with antioxidants. No bananas or extra added sugars. Just purple sweet potato, cauliflower, coconut milk, cashew butter a Medjool date and your choice of extra protein if you'd like! Vegan and paleo.
Print Recipe

Ingredients

  • 1 cup cubed purple sweet potato pre-cooked & frozen
  • 1 cup frozen cauliflower rice*
  • 1 cup unsweetened coconut milk**
  • 1/2 TBS ginger paste or 1
  • 1 tsp maca powder
  • 1 large Medjool date*** pitted
  • 1 TBS cashew butter

Instructions

  • Add all ingredients to blender cup.
  • Blend until smooth.
  • Add more (or less) liquid for desired consistency. I used 1 cup of milk and it was fairly thick. Add more liquid or milk to drink through straw.

Notes

prep time does not include pre-cooking sweet potato or cauliflower
NOTES:
*I used frozen cauliflower rice but you can also use florets.
**I suggest using a creamier non-dairy milk.
**The Medjool date helps add a sweetness to the recipe, feel free to add another date or a touch of honey to taste.

Nutrition

Serving: 1smoothie | Calories: 452kcal | Carbohydrates: 77g | Protein: 7g | Fat: 13g | Saturated Fat: 6g | Sodium: 91mg | Fiber: 11g | Sugar: 17g