Instant Pot Carrot Soup

Course: Sides

Cuisine: American

Keyword: carrot soup instant pot, easy carrot soup recipes, Ginger Carrot Soup

Prep Time: 10

Cook Time: 15

Total Time: 25

Servings:

Calories: 165kcal

Author: Ashley

A delicious easy recipe for carrot soup! Made in the Instant Pot, this delicious cozy soup could not be easier. With warming spices like cumin, coriander and ginger, plus it's made with creamy coconut milk for a vegan, paleo and Whole30® compliant recipe.

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Equipment

Ingredients

14 ounce can coconut milk (full-fat or lite)
2 cups vegetable broth
3 cloves garlic minced
1 ½ teaspoon freshly grated ginger
½ teaspoon fine sea salt to taste
1/2 teaspoon ground coriander
¼ tsp ground cumin
2 pounds carrots peeled and roughly chopped
1 medium yellow onion chopped

Instructions

Add milk, broth, garlic, fresh ginger, salt, ground coriander and cumin to Instant Pot. Stir then add in carrots and onions, stirring until combined.
Cook on manual mode for 15 minutes. Quick release pressure and cool 10 minutes.
Blend using immersion blender or transfer to blender using soup/puree function. Blend until smooth, adding more broth for desired consistency.
Serve and garnish with red pepper flakes, serve with your favorite french bread for dipping if you'd like!

Notes

This recipe is a great base to add in some extra flavor variations too. Try adding 1 tablespoon of red curry paste. Or even 2 tablespoons of creamy peanut butter. 1 teaspoon of curry powder or turmeric would be delicious too.

Prep time includes the time it will take the pressure cooker to build pressure before cooking.

See FAQ's in post for how to make this recipe on the stovetop.

Nutrition information approximate, based on 6 servings, or about 1.33 cups.

Nutrition