Healthy Smoothie Recipe {master blend}

Course: Drinks

Cuisine: American

Keyword: green smoothies, healthy smoothies, smoothie recipes

Prep Time: 5

Total Time: 5

Servings: smoothie

Calories: 132kcal

Author: Ashley

This easy basic smoothie base is naturally sweetened with frozen fruit, which makes the perfect on the go breakfast or a healthy snack. It’s vegan friendly using your favorite plant based yogurt and milk.

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Ingredients

1 cup frozen fruit
⅓ cup high protein yogurt
½ cup non-dairy milk

Optional Mix- Ins

handful spinach
1 serving protein powder
⅓ cup rolled or quick oats
½ tablespoon hemp hearts chia seeds or flaxseed meal
1 tablespoon favorite nut butter

Instructions

First add all of your frozen ingredients to the blender.
Then add the yogurt and milk.
Turn the blender on high and blend until smooth! Depending on your blender, you may need to help work the fruit down into the bottom towards the blade.

Notes

If you want a thinner consistency, simply add more liquid.

Nutrition info is based on master smoothie recipe only and does not include additional mix-in's.

Nutrition