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Fiesta Chicken Salad

Course: Salad
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 8 -10 servings
Calories: 398kcal
Author: Ashley
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Ingredients

  • 1.5 lbs cooked chicken breast pulled (about 4 cups)
  • 1 13.5 oz canned black beans drained & rinsed
  • 1 13.5 oz red kidney beans drained & rinsed
  • 1/2 medium red onion diced (about 1/2 cup)
  • 1/2 cup plain Greek yogurt I used nonfat
  • 1/2 cup organic mayonnaise I used Woodstock
  • 1 tablespoon homemade taco seasoning
  • Juice of 1 lime
  • 1/2 cup chopped cilantro

Instructions

  • In a large bowl, add pulled chicken, black beans, kidney beans and red onion. Mix together.
  • Add in Greek yogurt, mayonnaise, taco seasoning and lime juice and mix until well combined.
  • Fold in your chopped cilantro.
  • Serve in your choice of bread, or on top of salad.
  • Store in airtight container in fridge for up to 5 days fresh.

Notes

-This fiesta chicken salad is perfect for pita pockets, ciabatta buns, or wraps. Its also a great addition topped on salad greens if you’re watching your carb intake.
For any of you looking for a meatless option, try subbing taco seasoned baked tempeh!
*I've found the quickest and easiest way to get perfectly cooked chicken breast for shredding is boiling the chicken breast in water for about 10-12 minutes. Check for any pinkness in the middle after 8 minutes, and continue boiling for 2 minute increments until the internal temperature of the chicken reaches 165 degrees Fahrenheit.
*additional add-ins could be to your liking, such as: jalapenos, bell peppers, shredded cheese, or avocado if serving immediately.
* I like mine best with homemade guacamole!
*Nutrition count is based on 10 servings, without addition of bread option.

Nutrition

Serving: 1/8th | Calories: 398kcal | Carbohydrates: 35g | Protein: 33g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Cholesterol: 60mg | Sodium: 417mg | Fiber: 12g | Sugar: 2g