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straight on view of healthy chocolate banana smoothie in glass cup with metal straw next to hemp hearts and peeled banana

Chocolate Banana Smoothie

Course: Drinks
Cuisine: American
Keyword: banana chocolate shake, chocolate banana smoothie, chocolate smoothie
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1 smoothie
Calories: 563kcal
Author: Ashley
This Chocolate Banana Smoothie is a creamy, delicious smoothie recipe that tastes like a chocolate milkshake. It's a nutritious snack to satisfy your sweet tooth and made with just 6 ingredients. Vegan, paleo, and naturally dairy free.
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Ingredients

Smoothie

  • 1 medium banana frozen into chunks
  • 1 Medjool date pitted
  • 1 tablespoon cacao powder
  • 2 tablespoons cashew butter or favorite nut butter
  • 2 tablespoons hemp hearts optional
  • ½ cup milk of choice

Optional Add-Ins

  • scoop of protein powder
  • 1 tablespoon maca powder or reishi powder
  • ½ cup Greek yogurt
  • handful of spinach
  • scoop of collagen peptides
  • ¼ teaspoon vanilla extract
  • 1-2 teaspoons pure maple syrup

Instructions

  • Add all ingredients to blender; blend until smooth. Check for desired consistency and add more liquid if you'd like.

Notes

ADD IN'S - add-ins are just suggestions. You don't have to add all of them, or any of them.
STORAGE - any leftover smoothie will keep for up to 1 day in a sealed container in the fridge. Shake or stir before drinking.
Nutrition info does not include additional add-in's.

Nutrition

Serving: 1 smoothie | Calories: 563kcal | Carbohydrates: 59g | Protein: 20g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 12g | Sodium: 88mg | Potassium: 846mg | Fiber: 8g | Sugar: 30g | Vitamin A: 267IU | Vitamin C: 10mg | Calcium: 84mg | Iron: 7mg