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–+ servings
overhead view of dark sweet cherries in a cherry smoothie glasss

Cherry Smoothie

Course: Drinks
Cuisine: American
Keyword: banana cherry smoothie, cherry smoothie recipe, ways to use cherries
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 smoothie
Calories: 391kcal
Author: Ashley
Say hello to this Cherry Smoothie recipe that takes less than 5 minutes to make! Whiz all the ingredients up in your blender for a healthy, rich and tart breakfast or snack packed full of fruits, nuts and seeds. Vegan friendly!
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Ingredients

  • 1 cup frozen dark sweet cherries
  • 1 medium banana fresh
  • 1 tablespoon nut butter pick your favorite
  • 1 tablespoon hemp hearts
  • ½ teaspoon vanilla extract optional
  • ⅓ cup milk of choice I used unsweetened cashew milk

Instructions

  • Add all ingredients to blender and blend until smooth. Taste test for thickness. If you want a thicker smoothie, start with ¼ cup liquid.

Notes

BANANA - if using a frozen banana, you'll want to increase the liquid to 1/2 cup. If you're looking for a banana free-smoothie, sub the banana for peaches!

Nutrition

Serving: 1 smoothie | Calories: 391kcal | Carbohydrates: 54g | Protein: 12g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Sodium: 56mg | Potassium: 851mg | Fiber: 8g | Sugar: 33g | Vitamin A: 242IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg