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overhead view of berry fruit salad with fresh mint, lime and silver serving utensils

Berry Fruit Salad

Course: Salad
Cuisine: American
Keyword: berries and mint, berry fruit salad, berry salad recipe
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 servings
Calories: 92kcal
Author: Ashley
This Berry Fruit Salad is a juicy, fruity, tangy, and sweet summer salad that celebrates fresh berries during the best time of year. Ready in 10 minutes, with a special honey lime poppy seed dressing, it's a fun and unique way to enjoy berry season or use up leftover berries. Vegan friendly.
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Ingredients

Berry Salad

  • 1 pound strawberries hulled and quartered
  • 1 pint blueberries
  • 6 ounces raspberries
  • 6 ounces blackberries
  • 1 tablespoon chopped fresh mint

Dressing

  • 2 tablespoons raw honey
  • 2 teaspoons lime juice lemon or orange juice also works
  • ½ tablespoon poppy seeds
  • ¼ teaspoon fine sea salt

Instructions

  • Add washed and dried berries to a large bowl, sprinkle on fresh mint.
  • In a separate bowl, combine honey with lime juice, poppy seeds, and sea salt. Stir to combine then drizzle over berries. Gently toss, garnish with more fresh mint before serving. Enjoy immediately or refrigerate until ready to serve.

Notes

STORAGE - leftover berry salad can be stored for up to 4 days in an airtight container in the fridge. Give it a good stir just before enjoying.

Nutrition

Serving: 1 serving | Calories: 92kcal | Carbohydrates: 22g | Protein: 2g | Fat: 1g | Sodium: 75mg | Potassium: 211mg | Fiber: 5g | Sugar: 15g | Vitamin A: 118IU | Vitamin C: 50mg | Calcium: 34mg | Iron: 1mg