Whole30 Sweet Potato Protein Breakfast Bowl
A Whole30 breakfast bowl packed with protein, complex carbs and healthy fats. Use your choice of protein for a vegan-friendly option.
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 1 1x
- Category: Breakfast
- Method: Oven
- Cuisine: American
Ingredients
Scale
- 1 small sweet potato, pre-baked
- 1 serving protein powder*
- 1 small banana, sliced
- 1/4 cup raspberries
- 1/4 cup blueberries
optional toppings
- cacao nibs
- chia seeds
- hemp hearts
- favorite nut/seed butter
Instructions
- Flesh out sweet potato if not done already. In a small bowl, mash sweet potato with fork. Stir in protein powder until combined.
- Layer in banana slices, raspberries, and blueberries. Top with additional desired toppings and dig in! You can enjoy this bowl warm or cold, your choice!
Notes
*I use collagen peptides or egg white protein powder for a paleo, Whole30 compliant option. But you can use your choice of protein–plant protein, whey, etc. Prep time does not include time for baking potato -Nutrition approximate, calculated with collagen peptides and no additional toppings.
Nutrition
- Serving Size: 1 Bowl
- Calories: 273
- Sugar: 24
- Sodium: 395
- Fat: 3
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 43
- Fiber: 6
- Protein: 23
- Cholesterol: 0mg
Keywords: Sweet Potato Protein Breakfast Bowl, sweet potato breakfast recipe, sweet potato recipe
