whole 30 protein breakfast bowl in white dish with bananas raspberries blueberries on cutting board
How to Make...

Whole30 Sweet Potato Protein Breakfast Bowl

A Whole30 breakfast bowl packed with protein, complex carbs and healthy fats. Use your choice of protein for a vegan-friendly option.

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Scale:


  • 1 small sweet potato, pre-baked
  • 1 serving protein powder*
  • 1 small banana, sliced
  • 1/4 cup raspberries
  • 1/4 cup blueberries

optional toppings

  • cacao nibs
  • chia seeds
  • hemp hearts
  • favorite nut/seed butter


  1. Flesh out sweet potato if not done already. In a small bowl, mash sweet potato with fork. Stir in protein powder until combined.
  2. Layer in banana slices, raspberries, and blueberries. Top with additional desired toppings and dig in! You can enjoy this bowl warm or cold, your choice!

Recipes Notes:

*I use collagen peptides or egg white protein powder for a paleo, Whole30 compliant option. But you can use your choice of protein–plant protein, whey, etc. Prep time does not include time for baking potato -Nutrition approximate, calculated with collagen peptides and no additional toppings.

Nutrition Information:

  • Serving Size: 1 Bowl
  • Calories: 273
  • Sugar: 24
  • Sodium: 395
  • Fat: 3
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 43
  • Fiber: 6
  • Protein: 23
  • Cholesterol: 0mg