Lactation Energy Bites

Yield

24 servings

Time

15 minutes

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Easy No-Bake Lactation Energy Bites for a quick pop-able snack to enjoy whether you’re nursing or pumping to help increase breast milk supply. Vegan friendly and gluten free.

why you'll love it

Lactation Energy Bites

ingredients

Cashew butter. In a large bowl combine cashew butter (or nut/seed butter of choice) and sweetener; use sturdy spatula or spoon to combine.

1

Mix ingredients. Add in oats, flaxseed meal, brewers yeast and cinnamon; stir until almost combined, adding 1-2 TBSP of melted oil as needed.

2

Refrigerate. Add in mini chocolate chips, stirring until evenly mixed in. Place bowl in freezer for about 10 minutes (or fridge for 20 minutes).

3

Roll into balls. Using a 1/2 round tablespoon or small cookie scoop, scoop mixture into rounded balls and roll between palms to shape.

4

Keep in fridge. You should get roughly 24 rounded tablespoon size balls. Store balls in fridge, up to two weeks or keep in freezer.

5

You can store them stacked in a container and store in the fridge, or in a container (or something like a Stasher bag) in the freezer.

Storage

Ready in 15 minutes, easy to throw together and perfect meal prep.

Enjoy!

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