You will love this Energy Balls Recipe! They’re easy to make, made in one bowl and perfect for meal prep. They’re also gluten free and vegan friendly. Keep reading for our master mix recipe and loads of flavor ideas!
What You Need
For these energy balls you need rolled oats, nut or seed butter, chai seeds or milled flax, sticky sweetener, and mix ins.
In a large bowl mix together nut butter and sticky sweetener until combined. Add in rolled oats, chia seeds and mix-ins.
Step One
Stir using a sturdy spatula or wooden spoon until combined then place bowl in freezer for 15 minutes to chill – this will make rolling the balls easier.
Step Two
Line a medium baking sheet with parchment paper. Use a medium cookie scoop and roll to create a smooth ball.
Step Three
Energy Balls Recipe with tons of flavor ideas. You can make literally any flavor you want. Our favorite on the go snack, great for meal prep and road trips!
You’ll use about 3/4 cup of mix-ins. You can divide this between two mix-ins, as I did with the recipes or you can create your own flavor with chocolate chips, almonds, shredded coconut, vanilla or almond extract, cocoa powder, and dried berries.
STORING
STORING
You can keep these energy balls in the fridge up to two weeks. If keeping in the fridge, it’s best to place energy balls in one layer but you don’t have to.
FREEZING
FREEZING
Place tray directly in freezer for 30 minutes, then transfer to storage container, layering as needed. You can store in the freezer for up to 3 months.
Energy balls are a healthy, no bake for kids and easy to make!