Peanut Butter Oatmeal Bars


Why You'll Love It!

Quick and easy. This oat protein bar recipe can be made in just one bowl without any fancy equipment. Just 7 ingredients, most you probably already have in your pantry! Vegan friendly using maple syrup and plant based protein powder. Gluten free using certified gluten free rolled oats. Tastes like healthy dessert! The combination of peanut butter and chocolate will have you thinking these healthy oatmeal bars are dessert.

What You Need

For these protein bars you need rolled oats, peanut butter, honey, coconut oil, hemp hearts, chia seeds,  and protein powder. 

In a bowl add together the oats, chia seeds, hemp hearts and protein powder.

Mix Dry Ingredients

In a medium bowl, melt together the peanut butter, honey or maple syrup and coconut oil.

Mix Together Wet Ingredients

Add the peanut butter  mixture to the oat mixture until combined, using your hands at the end as necessary to make sure it is evenly mixed.


Then press the mixture into your lined baking pan and chill in the fridge for about 45 minutes.

Press Into Pan & Chill

Simply microwave some chocolate chips on half power, mix with a little bit of peanut butter and drizzle on top.

Chocolate Topping


Whey protein powder, collagen peptides, or plant based protein powder, can be used. See full recipe for specific notes on each.


These peanut butter protein bars can be stored in an airtight container in the fridge for up to two weeks or frozen for  3-4 months.

Making your own protein snack bars couldn’t be any easier with this recipe!