Stuffed Greek Turkey Burgers
Just five main ingredients plus spices needed for this Stuffed Greek Turkey Burger recipe! They’re easy, healthy and perfect for any occasion.
- Author: Ashley
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 burgers 1x
- Category: Dinner
- Method: Grill
- Cuisine: Greek Inspired
- 3 cups (loosely packed) fresh spinach
- 1 tsp minced garlic
- 1lb 97% lean turkey burger
- ½ tsp garlic powder
- ½ tsp oregano
- ½ tsp dried basil
- ½ tsp salt (or to taste)
- ½ tsp ground pepper
- 1 large egg
- ½ cup chopped sun dried tomatoes
- ½ cup crumbled feta
- In large skillet over medium-high heat, add oil to hot pan; saute spinach and minced garlic about 3-4 minutes, until spinach has wilted. Remove from heat and transfer spinach to small bowl or plate to cool slightly.
- In large bowl, add ground turkey and sprinkle spices evenly; Add cooled spinach and fold into burger. Add egg, stir, then mix in sun dried tomatoes and crumbled feta, using hands to mix as necessary.
- Scoop about ½ cup of burger mixture and shape into patties; you should get 4 large patties. Or make 6 smaller sized ones. Place on baking sheet and chill in the fridge for 30 minutes. Can be prepped and chilled in the fridge up to one day in advance.
- In large oiled skillet or preheated grill, cook burgers about 5-6 minutes each side, until internal temperature reaches 165ºF. Allow burgers to rest 3-4 minutes before adding to salad, buns, etc.
Nutrition
- Serving Size: 1 burger
- Calories: 247
- Sugar: 4
- Sodium: 587
- Fat: 14
- Saturated Fat: 5
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 11
- Fiber: 5
- Protein: 32
- Cholesterol: 138
Keywords: Greek turkey burgers, healthy burger recipes, stuffed turkey burger