glass jar filled with overnight oats and diced strawberries
How to Make...

Strawberry Overnight Oats

Strawberry overnight oats are the perfect healthy breakfast – just six ingredients with a great balance of carbs, healthy fats and protein. Prep ahead of time and place in the refrigerator overnight for the next morning. Easy to make vegan and gluten free!

  • Prep Time: 8 hours
  • Total Time: 8 hours
  • Diet: Gluten Free
  • Yield: 2 servings 1x
  • Scale:


  • 1 cup rolled oats or quick oats 
  • 1 ½ tablespoons chia seeds
  • 1/2 cup greek or skyr yogurt (dairy or plant-based)
  • 3/4 cup non-dairy milk of choice
  • 1 tablespoon maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1 cup chopped strawberries


  1. Add all ingredients to large bowl; stir well to combine. 
  2. Cover with lid and place in fridge, for at least 4 hours, or overnight. NOTE: You can also divide mixture into 2 jars before refrigerating.
  3. Enjoy the next morning with your favorite additional toppings. Personally I love adding cashew or almond butter! 

Recipes Notes:

If you’d like to use steel cut oats, you only need 1/2 cup, and the rest of the measurements the same. You’ll also need to refrigerate for longer, at least 6 hours or overnight. Using steel cut will give the oats a chewier texture. Personally, I love them this way! 

Feel free to double the recipe for 4 servings. 

Overnight oats can be stored in sealed containers in fridge; best enjoyed within 3 days.