Strawberry Overnight Oats
Strawberry overnight oats are the perfect healthy breakfast – just six ingredients with a great balance of carbs, healthy fats and protein. Prep ahead of time and place in the refrigerator overnight for the next morning. Easy to make vegan and gluten free!
- Prep Time: 8 hours
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Fridge
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 cup rolled oats or quick oats
- 1 1/2 tablespoons chia seeds
- 1/2 cup greek or skyr yogurt (dairy or plant-based)
- 3/4 cup non-dairy milk of choice
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1 cup chopped strawberries
Instructions
- Add all ingredients to large bowl; stir well to combine.
- Cover with lid and place in fridge, for at least 4 hours, or overnight. NOTE: You can also divide mixture into 2 jars before refrigerating.
- Enjoy the next morning with your favorite additional toppings. Personally I love adding cashew or almond butter!
Notes
If you’d like to use steel cut oats, you only need 1/2 cup, and the rest of the measurements the same. You’ll also need to refrigerate for longer, at least 6 hours or overnight. Using steel cut will give the oats a chewier texture. Personally, I love them this way!
Feel free to double the recipe for 4 servings.
Overnight oats can be stored in sealed containers in fridge; best enjoyed within 3 days.
Nutrition
- Serving Size: 1/2
- Calories: 342
- Sugar: 8g
- Sodium: 73mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Carbohydrates: 52g
- Fiber: 9g
- Protein: 15g
Keywords: healthy overnight oats recipe, overnight oats strawberry and cream, vegan overnight oats
Find it online: https://www.fitmittenkitchen.com/strawberry-overnight-oats/