Strawberry Overnight Oats

glass jar filled with overnight oats and diced strawberries

5 from 3 reviews

Strawberry overnight oats are the perfect healthy breakfast – just six ingredients with a great balance of carbs, healthy fats and protein. Prep ahead of time and place in the refrigerator overnight for the next morning. Easy to make vegan and gluten free!


Units Scale

  • 1 cup rolled oats or quick oats
  • 1 1/2 tablespoons chia seeds
  • 1/2 cup greek or skyr yogurt (dairy or plant-based)
  • 3/4 cup non-dairy milk of choice
  • 1 tablespoon maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1 cup chopped strawberries


  1. Add all ingredients to large bowl; stir well to combine. 
  2. Cover with lid and place in fridge, for at least 4 hours, or overnight. NOTE: You can also divide mixture into 2 jars before refrigerating.
  3. Enjoy the next morning with your favorite additional toppings. Personally I love adding cashew or almond butter! 


If you’d like to use steel cut oats, you only need 1/2 cup, and the rest of the measurements the same. You’ll also need to refrigerate for longer, at least 6 hours or overnight. Using steel cut will give the oats a chewier texture. Personally, I love them this way! 

Feel free to double the recipe for 4 servings. 

Overnight oats can be stored in sealed containers in fridge; best enjoyed within 3 days. 


Keywords: healthy overnight oats recipe, overnight oats strawberry and cream, vegan overnight oats