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Home Recipes Course Lunch & Dinner Sides Roasted Brussels Sprouts [with Balsamic Almond Dressing]
P Paleo GF Gluten-Free DF Dairy Free V Vegan

Roasted Brussels Sprouts [with Balsamic Almond Dressing]

Jump to Recipe Rate Recipe
Posted:10/14/15
Updated:12/4/19

These roasted brussels sprouts are drizzled with my homemade balsamic almond dressing, making for a delicious side dish. Vegan, paleo, and super tasty.

Roasted Brussels Sprouts with Balsamic Almond Dressing on baking sheet

So it is about damn time I bring you one of my favorite vegetables…. And if anyone is doubting brussels sprouts, then you’re doing it all wrong.

Here is the real truth: I didn’t eat vegetables growing up… Pretty sure the closest I came to a vegetable was the tomato sauce on my pizza (is that still a thing these days?). Or potatoes. I was totally a sucker for my Nana’s mashed potatoes. Probably because she put loads of butter in them. And then when the butter melted, I would go back for another slice of butter to top them off again.

When I got older, probably about high school age, I realized how idiotic I was for not eating vegetables, and actually decided I’d tried them. Guess what? They weren’t so bad after all. I still loved potatoes (and pizza…) but I finally started adding more colorful vegetables to my diet.

The BEST Roasted Brussels Sprouts

Roasted Brussels Sprouts with Balsamic Almond Dressing on baking sheet with parchment paper

The funny thing about me and brussels sprouts though, is that they didn’t actually come into my life up until about three or four years ago. I actually can’t remember for certain the first time I had them. It might have been at a family gathering. But I do remember when I tried to make them myself, I used the frozen ones and boiled them. WORST MISTAKE EVER. Please, I beg you, just don’t. You will not like them. And this is probably why many people think they hate brussels sprouts. Shoot, I would to if that were the only way I’d had them.

But then I took to my trusty source named Pinterest and found some recipes I could get on board with. One being bacon and brown sugar. HECK yes. Whoever invented that creation, I thank you. You made me a brussels sprouts lover. And then I had to try roasted brussels sprouts every way imaginable. Lemon pepper. Garlic & olive oil. Balsamic. That was back in the day when I was just getting started… Now I like them all the time, pretty much every which way possible.

Roasted Brussels Sprouts with Balsamic Almond Dressing [Fit Mitten Kitchen]

But today I bring you something special. It pretty much goes like this:

Roast brussels sprouts with olive oil & salt for 25 minutos.

Drizzle with my latest, greatest dressing

Return to oven for 5 minutos.

Take out and drizzle with straight up balsamic vinegar.

EAT.

REPEAT NEXT WEEK.

Print

Roasted Brussels Sprouts [with Balsamic Almond Dressing]

Roasted Brussels Sprouts with balsamic almond dressing on parchment paper
Print Recipe
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★★★★★

5 from 2 reviews

These roasted brussels sprouts are drizzled with my homemade balsamic almond dressing, making for a delicious side dish. Vegan, paleo, and super tasty.

  • Author: Ashley
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Yield: 2-4 1x
  • Category: Sides

Ingredients

Scale
  • 1 lb brussels sprouts
  • 1–2 TBS olive oil
  • 1/2 tsp salt (or to taste)
  • 2–3 TBS Balsamic Almond Dressing
  • Balsamic Vinegar, drizzled to taste

Instructions

  1. Preheat oven to 375F and line small baking sheet with parchment paper, or silicone liner.
  2. Prepare brussels sprouts by cutting in half, length wise.
  3. Add cut brussels sprouts to medium bowl and toss with olive oil and salt.
    (Use your hands to coat well)
  4. Roast brussels sprouts for about 25 minutes, checking at 15 minutes and stirring if needed.
  5. Remove pan from oven after 25 minutes and drizzle with 2-3 tablespoons of Balsamic Almond Dressing.
    Return pan to oven for another 5-7 minutes.
  6. Remove pan of brussels sprouts and drizzle with balsamic vinegar (if desired).
  7. Serve as side dish for 2-4 people

Notes

*I prefer my roasted veggies not overly-oily. Adjust to your liking.

Nutrition

  • Serving Size: 1/4th
  • Calories: 129
  • Sugar: 1
  • Sodium: 296
  • Fat: 12
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 0

Did you make this recipe?

Tag @fitmittenkitchen on Instagram and hashtag it #fitmittenkitchen


This obviously isn’t the only way I enjoy brussels sprouts. More often than not, when I am looking for something quick I’ll just roast them with some oil and whatever seasoning goes with the rest of the meal. But lately this dressing has come in handy for all sorts of things. And when I had some brussels sprouts that needed to be eaten, I knew JUST what to do.

Close up of Roasted Brussels Sprouts with Balsamic Almond Dressing on baking sheet

Best decision I’ve made in a while.

SO… What is your favorite vegetable??

If you’re a fan of roasted brussels sprouts, what is your favorite way to enjoy them?

P.S. I love brussels so much I had the caterer add them to the menu for our wedding 😀


If you make any of my recipes, I’d love to see them! #fitmittenkitchen

Instagram: @fitmittenkitchen

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Twitter: @fitmittenkitch

Pinterest: [Ashley] Fit Mitten Kitchen

About Ashley

"Ashley Walterhouse is the founder of Fit Mitten Kitchen, based in the Greater Lansing Area of Michigan, AKA “the Mitten.” Ashley grew up as a picky eater but later discovered that eating healthy was actually easy and fun. She started FMK in 2015 as a way to share her newfound love of developing healthier recipes for all to enjoy."

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Reader Interactions

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  1. Kelsey Garner says

    10/16/2015 at 8:52 am

    I love roasting brussels sprouts! Last Thanksgiving I made a huge tray of them and as I was pulling them out of the oven before dinner, I dropped them all on the floor. I think I’m ready to try again, and this seems like the perfect redemption recipe! Thanks for sharing! xoxo

    Reply
  2. Christina says

    10/16/2015 at 9:08 am

    I have to say…Not the biggest brussels sprouts fan in the world, I’ll eat ’em but I don’t crave them. HOWEVER. If they were doused in this dressing, I would crave them all day errday. Can I has?

    Reply
    • Ashley says

      10/16/2015 at 12:17 pm

      I’ll give you some time to come around to the day you crave em 😉 Patience, young grasshopper.

      Reply
  3. Natalie @ A Fit Philosophy says

    10/16/2015 at 10:27 am

    GIRL your recipes are SO GOOD! I love some roasted brussels and this dressing looks yummy! 🙂

    Reply
    • Ashley says

      10/16/2015 at 12:12 pm

      Thank you Natalie! 🙂

      Reply
  4. Emilie @ Emilie Eats says

    10/16/2015 at 11:14 am

    I finally came around to loving Brussels sprouts, and now I don’t think there’s a vegetable I DON’T EAT! I always tell people, if you don’t like a vegetable, toss it in olive oil and roast it. Serious perfection!

    Reply
    • Ashley says

      10/16/2015 at 12:12 pm

      Exactly! And spices! Spice it up. Flavor is everything.

      Reply
  5. Lauren | Just a Pinch says

    10/16/2015 at 11:15 am

    The only way I can eat the ‘icky’ vegetables (what I called them when I was little!) was to bake them. Crispy brussel sprouts are probably my favorite thing…EVER. Can’t wait to try this!

    Reply
    • Ashley says

      10/16/2015 at 12:09 pm

      Anytime a restaurant has brussels sprouts on their menu, my dinner decisions happen in milliseconds. Of course the restaurant ones are slathered in oil and crisped up to absolute perfection, but hey, it works 😉

      Reply
  6. Rachel Mansfield says

    10/16/2015 at 12:59 pm

    GET IN MY BRUSSELS SPROUTS LOVING BEELLLLAYYY

    Reply
    • Ashley says

      10/17/2015 at 10:12 am

      LOL <3 you're so great.

      Reply
  7. Katelyn Cullum says

    10/21/2015 at 7:32 pm

    GUYS. I just made this recipe for my family for dinner and they are really enjoyed it. I didn’t have any regular almond butter so I just crunchy almond butter and it turned out to be great! I added a little more balsamic vinegar to the dressing, only cause I like my dressings a little sour. Overall, It was a wonderful recipe and it got A+ reviews from the whole fam 🙂

    ★★★★★

    Reply
    • Ashley says

      10/21/2015 at 7:46 pm

      Aw, yay!! Thanks so much Katelyn. Glad you all enjoyed it <3 <3 <3

      Reply
  8. Chrissa - Physical Kitchness says

    11/13/2015 at 11:01 am

    Mmmm! Shared this great recipe for my post today – 12 Whole30 Thanksgiving Side Dishes: http://physicalkitchness.com/whole30-thanksgiving-side-dishes/

    Thanks for the inspiration!! I am sure my readers will love it.

    Reply
    • Ashley says

      11/13/2015 at 12:25 pm

      Yay! Thanks so much for sharing Chrissa 🙂 <3

      Reply
  9. Amanda @ Diary of a Semi-Health Nut says

    11/17/2015 at 8:52 pm

    Oh man I haven’t tried brussel sprouts in so long..probably since I was a kid! Too funny you had these at your wedding!

    Definitely including this in my Thanksgiving recipes round-up! Thanks for sharing! <3

    ★★★★★

    Reply
    • Ashley says

      11/17/2015 at 9:02 pm

      WHAT?! Amanda, I literally have them at least twice a week. I have a large bag in my fridge currently. Probably for dinner tomorrow 😉 But thanks so much for including this, you’re the best 🙂

      Reply
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