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purple smoothie topped with coconut flakes and pumpkin seeds

Paleo Purple Sweet Potato Smoothie [with cauliflower!]


  • Author: Ashley
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x

Description

This Purple Sweet Potato Smoothie is loaded with antioxidants. No bananas or extra added sugars. Just purple sweet potato, cauliflower, coconut milk, cashew butter a Medjool date and your choice of extra protein if you’d like! Vegan and paleo.


Scale

Ingredients

  • 1 cup cubed purple sweet potato, pre-cooked & frozen
  • 1 cup frozen cauliflower rice*
  • 1 cup unsweetened coconut milk**
  • 1/2 TBS ginger paste, or 1
  • 1 tsp maca powder
  • 1 large Medjool date***, pitted
  • 1 TBS cashew butter

Instructions

  1. Add all ingredients to blender cup.
  2. Blend until smooth.
  3. Add more (or less) liquid for desired consistency. I used 1 cup of milk and it was fairly thick. Add more liquid or milk to drink through straw.

Notes

prep time does not include pre-cooking sweet potato or cauliflower

NOTES:

*I used frozen cauliflower rice but you can also use florets.

**I suggest using a creamier non-dairy milk.

**The Medjool date helps add a sweetness to the recipe, feel free to add another date or a touch of honey to taste.

  • Category: smoothie
  • Method: blender
  • Cuisine: American

Keywords: paleo smoothie, purple sweet potato smoothie

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